How to achieve this mode?
How to achieve this mode?
Did he go shirtless to off to the normies?
lmao how do you even end up with a midsection that wide with zero chest or arms? he looks like shit
go to the gym, eat in surplus and do cardio
>eat in surplus
>do cardio
Say what again? How will you get that cut.
yeah a pro soccer player should have a huge chest and arms ;)
are you clinically retarded?
Gear. You don't train as much cardio and technique as a footballer whilst being that big. Studies show premier league football is full of steroids.
Playing soccer
WELCOME TO JUVENTUS
Pretty much this.
I envy his abs, but he doesnt have arms or shoulders.
Something in the water at Real
You have to be a chad.
more cardio (i think he meant either eat a lot not a surplus or eat at a surplus to your gym efforts with cardio on top)
You are fucking stupid.
make professional athleticism your only goal
and
have a multi-million dollar team of medical experts provide you with the best nutrition, supplementation, and training regimens known to medicine
and
win the genetic lottery
or take steroids and work out normally
The chart literally says that Messi is winning by a wide margin
is he natural?
>win the genetic lottery
natural god
nice shoulders faggot lmao
>zero chest
Are we looking at the same person?
He looks pretty well proportioned honestly, think you've been watching too much Mr universe
eat 160g protein a day on both cuts and bulks.
do intermittent fasting.
eat only 1500 calories a day until down to 10% bodyfat then leanbulk up to 15%.
do lots of pullups/lat pulldowns and crunches every session.
>How to achieve this mode?
By being worse than Messi
natty limit
dingdingdingding
Anyone who thinks this isn't roids, is an idiot.
>an industry where workers can earn tens or even hundreds of millions depending on their physical performance
>t-these studies show they might be using PED
yeah no fucking shit. a shitton of people are on various PED even for trivial things like getting through college while being a lazy piece of shit, and for sports almost nobody cares about. every professional athlete who earns at least 7 digits is on PED
what does he do for obliques?
dont pay taxes
>looks like shit
Negro, what the fuck are you talking about?
Cycle some gear, never go to the gym, and do a couple crunches/wide grip pullups
>You don't train as much cardio and technique as a footballer whilst being that big.
Man, you literally know shit about football. Cristiano reached a performance peak 4 years ago and he convinced himself he should start heavy lifting. The guy spends a lot..., I mean the fucking day after football training, at the gym. Everyone knows the does like 400 crunches a day as soon he gets his ass up from bed.
Do you think a forward his age has it easy? A player same age would have been replaced by a younger one time ago.
Cristiano is the true example of elite athletes that fight aging with the fucking attitude an idol should have.
>with the fucking attitude an idol should have.
You mean he pleases old producers for gigs?
genetics
plus anything else you can throw at it
Summer has started early
post pic of your body fag
everyone looked like shit in the 90's though
his obliques are still huge, a bodybuilder wouldn't consider that aesthetic