Which workout will give me this aesthetic?

Which workout will give me this aesthetic?

>lol just buk for a month then cut
I’ve been doing SL for two months and I’m still skelly.

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G E N E T I C S

whole fitness is a fucking MEME

I sure hope that picture is result of him being asleep and someone drawing shitty line art on him as a prank.

Are you implying this kid isn't a skelly? How old are you? This guy is like fucking 14 or something

>that
>not skelly
There is no hope for you

Suck a lot of cocks raw and make sure the semen goes straight down your throat without making contact with any air.

Suck dicks for kicks

>Which workout will give me this aesthetic

Starting Parental Issues. Really helps if one of them dies before you turn ten.

Thank you guys, really cool

take a sharpie and ask younger sibling to scribble all over you, faggot

Neck hangs 5x5

weighted neck curls 40 lb 5x5

From the thumbnail I thought he was lying in a hospital bed

>how do I make myself look like i've been doing pushups for a month

Man, if this is how ugly he looks with photoshop, I wonder how ugly he is irl

This guy unironically looks like he's 5'4

He's banging a really hot chick, so

not that user but who is the guy?

Some random ruskie.

Even pushups could give you better chest than his.

do 1 day of heavy, 1 day of hypertrophy per body part per week

its not rocketscience

IG is sashadidntwakeup or some shit lije that

>/fa/ considers this ripped

dude looks so tall in some pics and so short in others its pretty weird

tons of xanax, desu senpai

I like his style but he's dyel as fuck and that's okay for this kind of aesthetic.

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Do heroin

The not working out and getting off Jow Forums workout

He's def tall in pics with other people.

Do pushups for a month.

Do one more month then jump to 8/6/3 or Push/Pull/Legs. Something with some volume and do lots of cardio.

1, that guy is really short
2. thats how I look after I stop lifting for a year or two
not hard

>le skinny tattoos and cigarettes look
fucking yawn, I look the same but without the tats, thats just being very slightly in shape but with no definition

yup

nah, check the IG, dude is tall just really short torso and big head/weird proportions

look at his belly button and pecs. they are fat. he's about 22% body fat.

/fa/ material
(sasha)
(didnt)
(wake)
(up)

Take gay drugs like water

KANEDAAAAA

Literally just do random lifts at random times for a month with a shit diet and you'll look like him

You go to prison and you catch AIDS.

Wait, are you unironically implying that this twink lifts?