Post military/neo-nazi/fascist workouts, diets & supplements

bleach and cyanide

leg thrusts preferably with some resistance at the top of the movement

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Whatever group calisthenics they made you do in nazi germany.

They require a bunch of like-minded friends, however, which you don’t have because you’re a retarded larping clown that should fuck off to /pol

faggot
i hate them for being exactly what the nazis hated, bunch of drug addicted degenerates who only spur hate because of it instead of fighting and making their community great.
those aren't neo nazis, or are you admiting they are and antifa is right? i don't understand

Pictured: An army of government trained stacies that would still reject you

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i didn't claim shit lmao

The master race, everyone

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Imagine being a hitler youth and banging that every day.
god i wish that were me
why post then?

Left looking thicc

What are the benefits of living in a fascist society? Like what is my day to day like?

I'm a spic so I'm against racist fascism but does anyone advocate for fascism without all the ethnic cleansing?

Sorry if dumb, I always thought history and poli sci was boring.

David Duke on Workout and diet:
>30 minutes long high intensity full body sessions (similar to Dr McGuff's regimen)
>supplement with whey protein

source: twitter.com/drdavidduke/status/892162756446744577?lang=en

It's shit advice, i don't think he's very into fitness

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lots of people hate degeneracy

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imagine life without (((big corporations))) stepping on you every day
imagine living in a picket fence neighbourhood free of crime, where everyone is proud of their country and race.
basically, the stereotypical family life of the 1950's

it's a white man thing, you woudln't understand it

Sam Hyde's workout:
youtube.com/watch?v=tAAAbwEtZRo

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3x10 dick in the ass
5x5 the jews
5x5 lowlife scum
5 "blaming the world and other people while being shitheads" until failure

neo-nazi, commies, and racists are all basically fat women, blaming something else other than their own actions.
>muh jews
>muh spics
>muh thyroid

uzi a cute. cute!

25 lb vest
Run 1 mile
100 pullups
200 pushup
300 air squats
Run 1 mile
If you can complete this, you're fit enough to fight.
Burpees, push/pull/sit ups, running, sprinting, ammo carries, ruck marches, and other soldier tier stuff.

Lmao

Basically degeneracy is outlawed and your life is radically simplified. You go to work, come home to a family, your sons are conscripted into the military and you work on your car in your spare time.

autistic larpers

anything that doesn't take 4 hours?

>while being shitheads

don't know where this meme came from, but which is it, libshits:
>"white supremacists" are failures and blame everyone else
or
>"white supremacists" are only so successful because of systematic racism and privilege that allows them to succeed

or are they simultaneously failures AND privileged AND benefit from the system somehow, BUT fail to use the system and are still failures and blame everyone else? i'm confused

Facism is a subset of Corporatism, which is a relationship between government and population where the government acts as a mediator between the private population and business.

The US was a corporatist government between 1940 and 1972, issueing government monopolies and supporting cartels in return for setting the wage/price relationship and forcing those businesses to provide lifelong benefits and pensions.

Facism is distinct from Corporatism in that Facist states use the military as a pressure release for the high unemployment usually accompanying Corporatism. Facist states also practiced closed market practices and believed conquest could be economically viable.

>40-60% grains and nuts
>the rest is milk and meat
then have a few veggies (carrots, parsley) to get your vit A and C. Grow it yourself.
you could just be a fascist beaner

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German volume training

That should not take you 4 hours.

White privilege as I've understood it (what I've heard from others) is that as a white person you don't face the same unconscious bias based on your appearance that people of other races do.

They say that it manifests itself in a number of ways (being followed around stores, not getting jobs despite having the qualifications, etc.)

Not a race related story, but I was denied a job at first because of the neighborhood I live in (was a rather nice, quaint one, but went to shit fast). After the manager found out that I was a friend of one of the employees I got the job.

>Post military/neo-nazi/fascist workouts, diets & supplements

What does that even mean? I'm a natsoc myself, but wtf does that mean?
Do you want to find some kind of PWO named Adolf Liftler, or wtf?

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> neo-nazi
Warm up with 3x60 seconds of poverty, don't forget to really stretch those dollars.
Start with 5x5 Big Mac lifts [to your mouth] followed by 4 sets of "Blame other people for your problems"
Continue with 3x8 shitposts and 4 sets of fucking your cousin.
Finally, finish off your workout with 10 minutes of power fantasies that include murder and violence because you can't meaningfully interact with people like a normal person.

Thats like 1hr 30 max faggot and im fat and 50

You have the government’s boot on your neck all day

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>adolf liftler

very nice

fpbp , kek

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>he doesn't lift for his health/strength so that he may reach top aesthetics and look like a greek god, so that waifus will be attracted to him so that he can further his lineage of blue eyes and white skin in both girls and boys and thus please Hitler

I AM BECOME ENLIGHTENMENT

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>Not lifting to Hitler speeches

Never gonna make it

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Maybe most of you don't remember this guy

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based

I tried this sort of for the first time today with Goebbels Total War speech and holy fuck I had fire in my eyes every time I looked at the mirror, and did reps like they were nothing.

youtube.com/watch?v=2HZNpKPbzLA

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Bullet in brain x1

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No the white race will die

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true. not even a nazi or anything but this shit gives me goosebumps

youtube.com/watch?v=35tGM-Tsahk

turbo folk is another shit I like to listen while working out, I don'g even understand the lyrics but it gives me pump

Based and redpilled

If you liked that, you'll love this.

youtube.com/watch?v=jb1ZDTG6QAU

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This is your typical "Germanic Nordic pol ster"

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Eh he looks pretty juicy, but yeah sounds kinda shitty

>thinking Nazi Jow Forums users will ever win a race war

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True, but it is not me. I actively disassociate myself with unfit people (or rather unfit people that are not trying to become fit).

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There are literally legal hiring quotas for non-whites, there are literal grade boosts for non-whites. Though northeast Asians also get fucked by this system. No AA for them

thanks lad, drop more if you have

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but those guys were ancaps

MOGGED TO HELL AND BACK

Imagine living in a place without getting bombarded with ethnic, racial and religious tension as soon as you step foot on the street. Makes you think why people are picking sides. Living in a 90% white town while listening to trashy nigger music won't expose you to much.

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Fuck off Doom

"I'm Nordic AF"

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POC (aka people that aren't white) literally get preferential treatment when it comes to employment and education. Liberals will complain and come up with problems when none exist.

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poor quality bait

is this from the peter sweden discord lol

youtube.com/watch?v=ySmeM6S6z2Q

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This desu. But instead of being mad about it I will encourage self proclaimed ne-nazis to educate themselves better on National Socialism in order to join our ranks.

Kek'd and checked

ORDER, virtually zero crime and applied without the need of mass surveillance or devolving into a dystopian anarcho-tyranny as it happens today, pure, ruthless efficacy.
Laws based on honor, your masculine dignity is preserved by LAW, no feminism, no women can nag or scream at you and then claim rape, men have the DUTY to be men. Back to big families and back to the pater familias figure.
Renewed sense of civil duty and national destiny, the society becomes involved once again with a higher purpose through national service.

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HH

Fucking retard neck yourself

Never gonna make it

>not posting this

youtu.be/K-W7sT6EMUE

Fuck, I want that. Race war can't start soon enough

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Just sitting here laughing knowing that you will never get your nuclear family dream. Poor incel

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lmao first time watching this. thanks

my sides

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Why would you laugh at other people's misery? What does that make you?

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Quite a stretch user

I had to look a bit to even find a good definition. Fascist gets over-used as a pejorative and so defined by those that use it. It was literally invented by the Italians (Mussolini) and ascribed later to Germany under Hitler (probably after the fact). The below from WP is a pretty good snapshot of what it looked like in Italy, but has it's own inherent biases. Basically, it's authoritarian in a way that the US would have a hard time swinging into given the way power is divvied up between executive, legislative, and judicial branches.

washingtonpost.com/posteverything/wp/2016/10/21/how-fascist-is-donald-trump-theres-actually-a-formula-for-that

People have been wrongly calling "fascist" every other right-wing puppet dictatorship like Pinochet Chile's and such, put in place by a liberal plutocracy such as the USA, while forgetting about the fact that Fascism was a revolutionary and avantgarde ideology, born of Marinetti's Futurism, and lead by an ex-communist atheist (Mussolini), that seeked to repair the class divide and control the capitalist forces through corporatism (the corporation will have to abide by the people's and national interests).
Fascism has an unjust negative reputation, through ignorance, bad faith and propaganda it has become synonym to any form of authoritarianism, while it doesn't even need to be that way in principle.

>neo-nazi workouts
Fuck okay, here we go

Warmup:
>stretch
>5 minutes of jogging
>slow down and do 10 minutes of goose stepping paired with alternating salutes (make sure to breath out with a SIEG HEIL" every other step)

Upper body:
>5 rounds of 30 second intervals of pushups, medicine ball throws, and weighted salutes
>unassisted Nazi-ups, 3x15
>60% bench press
>beat up a jewish guy, 3 rounds 5 minutes each

Post-workout stretching:
>start by doing the splits as much as you can
>slowly bend each knee to really hit your rectus femori
>rotate into a kneel to one side and lift one leg up behind your back
>bend both arms and raise one above your head, pointing foward
>point your other arm downward
>sit and relax your muscles in the ancient yogic stretch known as the Concentration Camper

Take some cyanide before bed everyday.

Imagine being white and feeling nothing to this video

youtu.be/dRLXxwjCff0

What is the painting at 3:23? The angel scene, anyone knows it?

nice homophobic, transphobic, xenophobic and racist video you moron. kys and do the world a favor. fuck facists

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What happened to America? We used to hate Nazis. Your grandfather would be disgusted you dirty kraut

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this
All these neo-Nazis think they're god's gift, but joke's on them because God is a figment of human imagination and belongs to weaker and inferior subhumans

>Lose the war
>Go hide in Brasil
>SS and GOMAD

You are welcome

i posted this so im not exactly tolerant of neo-nazis

but i wanted to puke reading this. kill yourself.

>simple words on a screen make him want to puke
not gonna make it

So sad. Again, your grandfather would be disgusted of you pretending to be a kraut. That picture doesn't refute my point.

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ZREIKELI CREIKEL