NoFap is real 100%, you only notice it when you relapse though. I've been an incel my entire life, non existent sex life, so I get boners really easy. So recently I met this qt 3.14 and just simply by texting her I get rock hard boners. I was texting her all day yesterday and kept getting boners, to the point where I started getting this pain in my balls and lower back. I looked it up and it said ejaculating always fixes this. I ended up fapping, yes it got rid of the pain but today my workout was horrendous. I benched less reps with less weight than I did three weeks ago. I got significantly weaker just by ejaculating. So basically I have to decide between talking to girls or making gains. I'm going for the gains bros, it's not worth throwing them away just for a few seconds of feeling good.
NoFap is real 100%, you only notice it when you relapse though. I've been an incel my entire life...
you only start feeling benefits after day 5,most guys cant even hit this mark
DAY 5, 13, EVEN 21, ARE SUCH SMALL INSIGNIFICANT BENCHMARKS.
30, 60, 90. THESE ARE DECENT. EVEN 30 MEANS LITTLE. BUT A WEEK?
THE ONLY REASON YOU FEEL THE "BENEFITS" OF NOT WASTING YOUR VRIL AFTER ONE DAY IS BECAUSE YOU ARE THAT POWERLESS.
First week is always hell, once i'm done with the second one i feel a lot better
cant wait for 60, then 90
i already feel the benefit. if i reached 90 i will nofap forever.
sounds like a weak will more than anything
Worth it. I've done that twice.
It's very real. I did 85 days and it was amazing. Now I can barely do 3.
the sperm expands your muscle bags and make you stronger, so naturally fapping will take about 50kg off all your lifts, because you literally become smaller when you deload your semen
im on a streak right now because im so tired of the cycle of porn use and fapping, but Ive made it to day 21 before and didnt really feel any different
fapping 1-3x a week to pics/imagination/vanilla porn (no kinky/fetish shit) & doing 2 weeks nofap no porn no ejaculation if i cant get rock hard through any reasonable means (pics, imagination, regular porn) master race
longest i went was 9 days so i cant knock it completely but a buddy of mine went 2 years & told me that it was entirely a placebo effect & practically provided no benefit to him after the initial horniness wore off
>So basically I have to decide between talking to girls or making gains. I'm going for the gains bros
Good on you, bro. Good luck on your journey. You're definitely gonna make it with an attitude like that. Women are simply distractions from the goal we share.
I've only heard of personal accounts and anecdotal evidence for nofap and every study I've seen says the only T boost you get is around 1 week into nofap and then your T just goes back to normal. Anyone have any other studies? I want to believe
>I-i can't text girls it makes my peepee hurt
>Sorry stacy I can't talk to you or I have to ejaculate and this cartoon network hentai forum told me it's bad for my gains
Please tell me you are just baiting
Dude just try it for yourself. You have nothing to lose and everything to gain.
Imagine beeing such a virgin that you get boners and blueballs just from texting a girl. How do you even function in society?
NoFap is only real if you fapping 3-4 times everyday. News flash, if you are fapping that much then you have much bigger issues in life. So consider suicide.
I fapped for like 3 hours today and had to puke afterwards. I think nofap would definitely do me some good
Day 3 but end up relapsing over the weekends. how to prevent that
Pretty much this, you can do whatever you want in life. Nofap is just another excuse to procrastrinate.
If you're looking for a force to improve your life, try starting with your fucking concious mind and make some decisions.
>all these underage virgins thinking that ejaculation is harmful
The same effect occurs during nocturnal emissions, any doctor will tell you it has no impact on your hormones. I am yet to see one academically proven or peer reviews study demonstrating that ejaculation is a hazardous activity. The closest thing would be POID.