Serious question for nofappers: can you provide any actual evidence (not anecdotal evidence) that nofap works?

Serious question for nofappers: can you provide any actual evidence (not anecdotal evidence) that nofap works?

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Works for what?

*not a nofapper
there is a marked increase in testosterone production at day seven of nofap before dropping off at near zero
just cum once a week

Of course. You didn't waste time playing with your dick.

well, day 27 no fap checking in
after 8 or 9 days i didnt have any desire to fap
after the second week i didnt even get hard anymore
more energy to focus on things i care about
less time wasted fapping, my sessions are 3-4 hrs since i choose the best video to bust to

I mean gives you superpowers or whatever they claim

The thing is that, in the case of self help, anecdotal evidence is just as good as actual evidence. If someone uses a program to get themselves to do shit and it works, more power to them. Whether it's some canadian telling them to clean their room or not touching your dick for months.

How do we know nofap inst just a placebo?

I know of guys who manage to get pussy and they don't seem very super

>Sits in front of a computer and ask users on a finger painting forum for non anecdotal evidence
>Not just using google

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Who cares really?
You think you want to do it, but you don't really deep down
So you'll look for absolutely unquestionably sound proof so that when you can't find it, your conscience will be eased and next time you fap you'll be able to say 'well nofap doesn't work anyway, there's no evidence' and any feelings of guilt will go away

So either be your own proof by trying it or stop being a huge faggot and posting pointless threads to justify your addiction and just go and jerk off

>Just Google it bro

Wow, that was helpful

Again, how do we know it's not a placebo?

So what if its placebo. The defining aspect of placebo is that it works

Here's the deal.

>can you provide any actual evidence (not anecdotal evidence) that nofap works?

you're asking a rhetorical question, and you're trying to prove a point. and what this essentially results in, is people posting what they honestly believe to be the benefits, and more or less, every single time, it gets shut down by the person who originally made the thread with tons and tons of denial.

I'm not going to say ANYTHING about the benefits.

I challenge you to take 90 days NoFap, so you can see for yourself. But I know that you won't. Because you're not here to discuss. You're here to argue and deny and be narrow minded. I apologize if you're not, that's just usually how it goes.

You don't want to know that it's not a placebo
You want a justification for your weakness, in this case fapping, so you can self indulge guilt free

That's why you're arguing with everyone who responds rather than being receptive, because they're to telling you what you want to hear.
When you could very easily find out by trying yourself. Change nothing else but stop fapping and see how you feel after a week or so

But that's just too hard , so just tell everyone else they're wrong and jerk off

did it for roughly 40 days (don't remember the exact number but i know it was a little over a month) and noticed not a single benefit. only thing that changed was that i would have a wet dream every 10-14 days, which doesn't happen if i fap once or twice a week. pretty much a waste of time imo.

I tried it for 30 days and didnt really notice any benefits, I'm just genuinely curious if theres any scientific basis for this.

>I didn't even get hard anymore
that isn't a good thing user

Also why do you think I'm only trying to justify my behavior? Like I said I tried it myself and didnt notice any benefits. I've asked for evidence and I've only been met with "just try it yourself bro".

Dont get me wrong, if your happy without porn and masturbation whatever. But I find it hard to believe it's going to turn you into a rampaging sex god.

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Not true bro. Pussy brought me to the mountain top