What's your weight loss goblin, fatties?

Dairy

I'll be doing fine all day and then bam, gallon of milk and a 40oz container of yogurt. Instant 2300 kcal

Crippling depression fueled alcoholism.

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I can understand unintentionally gaining weight by eating this junk. But If you know you're actively trying to lose weight, why even have these things around? Why spend money on something that's gonna set your goals back?

My mother.

“Youre getting too skinny”

“You need to put on some weight”

“Look how thin you are”

Tfw still skinnyfat

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Remember that lean = strong looking

idk, those auschwitz folks were pert near as lean as you can get

Post bmi

I don't live alone. I can't control what other family members do and buy

Toblerone. I don't know about the US but in EU these things are everywhere and I always tell myself that I'll get one and eat throughout the week - like 2-3 pieces after dinner.... And then I finish the whole thing in a few hours. The only way I can justify eating these is that this is the only sugar that I eat throughout the week, normally I don't even eat fruit.

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I am 6’0 178lb, dont know my bmi but i think i have atleast another 12+ lb easy. Before im out of skinny fat zone

Also 6'0" 173lb. There was a thread the other day about us not making it until around 159lb. We got a way to go senpai.

permabulk where it's at son

You can control what goes in your mouth.

Vaping
>addictive
>vaso-constrictor
>insomnia inducing
Also I always feel like I have a glob of mucus in my throat. Decided to stop yesterday

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Yeah i posted in that thread, 160ish is my goal, im gonna try to get 10lb in september, the lower you get the harder it becomes to maintain a large enough deficit which is why i think i might incorporate 2 fasting days a week, so that means over the course of 4 weeks i would have had 8 fast days, which would total 2500 x 8 = 20,000kcal, 20,000 / 3500 = 5.7lb. So thats a guarenteed 5.7lb loss on top of the deficit i will have on the 5 days out of the week i am not fasting, should get pretty close to 10lb. And that is assuming 2500kcal is my bmr, it might be higher which would lead to even greater losses on fast days.

But you can't control my dick going into your moms pussy

Sunflower seeds and peanut butter cheesecake.

Actually I can.

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panda express orange chicken, god i miss it but i know it's like death

>why even have these things around?
>Why spend money on something that's gonna set your goals back?
Stop moving the goalpost, faggot.

>I just got out of first day philosophy 101
The goal post is you not being a fatty anymore.

This, but I just abstain from buying it, otherwise it's gone within the day.

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>I can understand unintentionally gaining weight by eating this junk.
Whatever, faggot.

Myself.
I fast or eat healthy and then after a couple days i binge.
Fml.
I am losing weight but it could be faster

salted caramel is too good

Make your own, blend pic related with almond milk and vanilla protein powder, stevia to taste.
Put in freezer and stir every 30 min until frozen.

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This is NA shit. They dont sell it in EU.

must suck, that shit is the best

i know.

I like this idea. Gonna have to try it one of these days

I used to say Dr. Pepper but I've since been able to kick the soda jew. It's a fantastic feeling.

However, that didn't fix my problem with pizza. I just love pizza so damn much y'all.

It's good. Not quite ice cream good, but loaded with protein and satisfies the itch.
The yogurt is quite good by itself too.

Yeah, I love the yogurt. I buy it and almond milk all the time so I basically have all the ingredients already.

>gyming

500 calories I can't afford a couple days a week...

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Exactly, i look good with clothes on. But as soon as they are off I look terrible (slight manboobs, lovehandles)