Bearmode

Bearmode thread for all the puny humans trying to bloat into bears.
Last time I was suggested farmer walks. I've been doing them on my rest days, walking around with one 20kg dumbbell on each hand for as long as I can, doing quite a few sets too (6+, maybe do some cardio afterwards too.) Is that good for bearmode?

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Can I be straight and a bear

The only requirement for being a bear is being a fat fuck
Sexuality plays no part in this user, we're very inclusive here

Bearmode is an excuse and coping mechanism for people who got jewed into becoming powerlifters who then got fat and unkempt. Unless you were already big and hairy before, it won't work.

I'm thinking of really long static holds for trap development. It seems to work. I basically do a really heavy rack pull and stand there until my fingers can't hold it even with straps. My traps die every time. To give you an idea, I lift as heavy as possible which for me right now is 405 for a 20 second hold at the top. Feels great.

Huh. I'll try that out user, that sounds good.

Am I bear mode?

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I mean, bearmode is the objectively most alpha mode if we're being honest. . .

Excuse me but who the fuck thinks that shit is attractive? Like actually? Girls only go for guys that are absolutely aesthetic and these bear mode fucktards have no definition. "but muh functional strength" get the fuck out of here, who the fuck is going to actually use that shit in real life? If you are doing this you are just a sad sack of shit who can't actually handle putting in work to become objectively aesthetic.

pic related is what girls really want

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Bear mode is like the natural Hunter gatherer body. Super low or high body fat %s are only achievable in developed societies.