Kale

>flax seeds are garbage
Why?

are you bashing flax seed you absolute nigger? thats ez bulk seed

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You made the claim, dipshit.

I second this except I like avocados but I'm allergic.

>Kale
Crecuferous vegetables decrease estrogen you fucktard

No, he denied it.

What are you a fucking parrot?

OP:
>flax seeds are for faggots
This idiot:
>flax seeds are garbage
Yeah, I'm not seeing the denial part. Can someone just tell me what's wrong with flaxseed?

Can someone make a Jow Forums version of this?

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They're denying that it has benneficial properties. If they had said it is bad for you they would have to prove it, but they simply denied it's good in an hyperbolic way.

Not him, but the onus is on you, dummy.

Thanks, user.

You must spend a lot of time on Reddit to get all those “jokes”

rather eat flax than eat cock like you dyel

First prove that shoving cloves of grarlic up your ass doesn't quadruple your test and make you taller within the next 24h.

I hate when the reddit crowd fetishizes certain foods as literal flavor-of-the-month, but there is literally nothing wrong with coconut or avocado. Flax is full of phytoestrogens though, even worse than soi. Kale is just another diamond dozen green leaf, like spinach. Good for you, but not unique.

>avoiding certain foods because you're afraid of your internet friends judging you
fucking faggot

has anyone noticed that if you "Search Google for this image" on these pictures that it labels them as "onions boy face" or "nu male face"? No matter what picture it is, as long as the person is making that face. Does this mean that it's time for onions boy face to go in the dictionary?

Flax dont have a great ratio of omega 3 to omega 6. Chia seeds do it better

>diamond dozen
do you mean dime a dozen? are you fucking retarded?

fucking S O Y not onions

for all intensive purposes you know what I'm trying to say.

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>Diamond dozen
This fucking retard

Just the mde subreddit

> mfw he thinks phytoestrogen = estrogen

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Avocados are god tier delicious. Are you fucking stupid

I'll never fucking understand people's weird obsession with MDE. I mean yeah they're funny guys, but they're not philosophers or anything. The sub isn't some breath of fresh air, it's legit the same joke being made a million different ways. Worse than T_D in terms of the autistic fanbase imo, MDE fans are legit retarded people

Coconut oil is pretty legit. I mean don't eat it with a spoon or anything but you can use it to cook with.

That's like saying "he thinks dianabol = testosterone". You have no concept of pharmacodynamics. Much less kinetics, in terms of things like releasing SHBG-bound estrogen via displacement.

Jow Forumslite

>wants anal insertion in exchange for explaining his assertion

this but unironically

>he thinks the small amount of estrogen from plants will feminize him
>he gets large amounts of estrogen from animals

Okay, so now that you've been called out for your complete lack of biochemical knowledge, you decide to seamlessly shift over to another tactic. Not going to work, shlomo.

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how strongly do plant estrogens activate human estrogen receptors?

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I'm not that guy. Congrats for having knowledge, but you're still a fucking idiot if you think phytoestrogen feminizes you.

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Before you tried arguing that phytoestrogens don't mimic the pharmacodynamic property of endogenous estrogen. Now you're arguing "b-b-but there isn't much!". You lost, give it up

Not that guy again here for round 2.
There really isn't much though. You're a faggot for worrying about it, and an absolute idiot if you worry about it AND drink milk/eat meat.

I'm a different poster you mongoloid. Please post the evidence that phytoestrogens have the same pharmacodynamics as human estrogen

>complete lack of biochemical knowledge
>what is a beta estrogen receptor
>what is an alpha receptor
>why is it that estrogen effects are preferred in some areas, e.g. the bones
>so what if bones have beta receptors
>so what if phytoestrogens only go to beta receptors
>it doesn't matter, I can call other people Jews on this Turkish butt hair picking forum and can call dietetics and nutritional chemistry by (two) different names, I'm really smart

Is there anyone worse than Will Wheton

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>avocado
>bad
only if you are white

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i hate to play doubles advocate, but hes not wrong.

>doubles advocate
AAAAAHAHAHAHAHA

I read something about them boosting estrogen, google it if you care, not sure

Jej

But user, didnt you know the jews said coconut oil is PURE POISON???

fuck Kale with its glucosinolates
fuck flax seeds for its lignans (but muh omega 3) eat fish not birdfood
fuck coconut oil it's just a better cooking oil not a miracle food

>reddit

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almost bursted out laughing in my office

On flax seeds are soi tier

Lmao

Now make a 30y/o boomer edit and you’re golden

>90% saturated fat
>Good for you
Choose one.

but muh medium chain

*intents and purposes

I really hope Will gets MeTood

I basically disregard non-animal food sources until the mood strikes me

>Jow Forums doesn't eat cruciferous vegetables
you will NEVER make it

A serving of flax seeds (30g) has
-160 Cal
-12 g fat
-9 g sodium
-243 mg potassium
-8.7 g carbs
-0 sugar
-5.4 g protein
-6800mg : 1700mg of Omega3:Omega6

And it's cheaper than dirt.
It's a miracle food. It's absolutely amazing.

And yet it's 150% phytoestrogens, by weight.

It's just not fair!

Wait so eating flax seeds and chia seeds turns me into a woman? Fucking hell I hate this place, everything turns me into a women nowadays.

Coconut oil and Kale are good for you

I always wonder how MDE feels they lead a literal army of tards. The one dude I know who openly posts mde related stuff is autistic and also has that gorilla strength. He's definitely someone you want to upset.

/fit is a doggy dog world

Based

youtube.com/watch?v=4CC5N1_bZsQ

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>buy chia seeds
>see that it has 55 grams of fiber per 100 gram
Yikes.

why does that mean they are garbage brainlet?

>hurr durr im so smart let me write sentences without saying anything but low IQ "bragging"

you sound so clever

listen at your next science class and ask how to read and understand research

almost like posters are idiots

>eating hundreds of grams oof seeds like an autism person

50g is fine, and the fibre is good unless you have some weird gut that isnt used to fibre cus you eat fuck all plants and mostly meat and dairy etc

>worked into not eating foods by schizoid memes on a Japanese cartoon turned echo chamber image board
Yikes!

Its food that people have been eating for thousands of years.
Get off your damn comptuer and go outside. You guys are no better than the numales you make fun of. You're actually the same as nu-males except your unfriendly and introverted. Legitimately nothing different than a nu-male. I don't care what fad diet you identified with. Your parents and grandparents were bigger than you and they didn't eat anything stupid like you all.

Its my fault for coming back to this special needs website.

You know that numales eat meat right? Like they're the ones always fetishizing bacon.

xenoestrogens

>fetishizing bacon.
Nigga it's not 2009 anymore. How out of touch are you?

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>phyto
>xeno
DERP BOTH MAKE U A PUSSY IM NOT PROJECTING

I already am over my recommended amount of fiber, 50 grams still gives you half if not more of that daily recommended amount.

btfo

it gives you more

why do you plan on eating hundreds of grams of chia seeds?

I like to swallow seed. And more fiber than my daily recommended amount gives me tons of gas.

>i like to swallow seed

lol

Since soibois breathe air I’m gonna hook myself up to a methane tank to own the libs

he cute

intense and porpoises

FTFW