Are pull ups a good alternative to lifting?

Are pull ups a good alternative to lifting?

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>is lifting your body weight a good alternative to lifting

They should be a part of your routine (including weighted if you get that far), not an ALTERNATIVE

Not good but alternative if you are a lazy fuck

Look at climbers.

>Just one exercise for a few muscles instead of your whole body
Do you really need someone else to answer this question?

If you don't lift there is no way you can do a proper pull up for reps, and no unless you want huge lats and biceps with nothing else.

pull up bar + dumbbell = max out at fit/ottermode
barbell+ = big

not saying either or is bad, just reality

Imagine the societal gains if everyone just did push-ups, pull-ups, and squats every day...

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>If you don't lift there is no way you can do a proper pull up for reps
...
fucking stupid

No. Trust me, that's what I'm doing right now and you want to do both and not just pullups.

What. Sounds like you grew up a fatty. Any athletically active man can do pullups from like age 9 onwards for reps

Source on this mango?

One Punch Man

If you also do dips it wouldnt be a horrible idea.

>Toast is an atheletic breakfast
>Crunches are worthwhile

wew, normies are retards

Thnx yo.

She's not an athlete, and simple toast is okay.
Crunches are worthwhile.

the comic literally just states "eat less + exercise = be not fat" you autist

Liar, burn in the depths of hell and lose all your gains.

desu she's also been blessed with face and tit genetics compared to the other two

>did pull ups as a kid easy peasy
>never lifted
Were you that Christmas ham as a kid?

>If you don't lift there is no way you can do a proper pull up for reps

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It's OPM you autist.

What's her power then?

that's a really good brainlet i haven't seen that one before

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She can squeeze monsters with her thighs really hard

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She gives boners to all the dudes around her.

bait's not great, but i've seen worse get bites

>while others fight demigods she can squeeze melons
Wow, awesome...

God I wish that were me

>Runs without a bra

Its as if she's asking for rape

And ate well.
And slept well.
And drank more water.

Things would be better.

>tfw broken leg so pullups and pushups are all I can do
Hold me bros. The fallen angels of atrophy are reaching out. Darkness is spreading over the land where once there was gains.

>Top literally falling off as she runs
Dumb whore doesn't even know how to wear clothes that fit properly, 2/10.

eat shit off your weak abs plankfag

NANI?!

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>alternative
Bitch what