Forearm general

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hello mr skeltal

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I unironically thought it was the leg of a newborn horse or something

Post pic of UFO

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First non white twink posted here

Yes

No way. Look at that forearm insertion and thin bicep

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Ty for calcium

Eat more. Hit tri's harder. Looks like a lot of curls and not much else.

h-how?

What if he's really buff, but he's got 13 foot long arms.

I've never lifted weights, only calisthenics.

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My arms look thin as well, slightly fatter than OP
Is there a way to fix? I am also a lanklet 6'5

We can tell

Genetics. You can't significantly increase arm size.

N-no bully pls.

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Just lift for over a year and they will start to come in. At least your insertions are decent.

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From the side my arms look alright but from front view theyre ultimate dyel tier like op, how the fuck do i fix this?

Yeah, it’s obviously the arm of a man who has never eaten or lifted.

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It couldnt be fixed even if he started doing those.

Train the brachialis
Reverse grip curls
Hammer curls

You dont, everyone looks dyel skeletor mode from that angle, notice no big boys are posting this angle because they are massive pussies that just realized they are also dyel fags in this angle

i lol'd then lookt at my own arm from that angle and cried a little, im gonna go train bi tomorrow

Imagine deadlifting with these arms

I tried deadlifting once and I could deadlift 85kg for five reps.

Thats probably gonna be around your cap area because your ROM is just terrible

What do you mean?

Short arms and legs = easier to deadlift
Long arms and legs = opposite

odd flex

I don't think my arms are long, just very skinny. My bicep girth is 33cm when flexxed.
Plus you said 85kg is the max i will ever do? How does that work? I thought people usually increase their lifts with time not just lift the weights they lifted when first entered the gym.

nice

Amazing, your hand is bigger than your legs.

No results on reverse google image search

Criticism without contribution just means in my mind you're worse than the person you're insulting. I've noticed recently people trending towards posting flexed pics on Jow Forums which I personally find dishonest but whatever I ain't in charge

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Wristlet hahaha

I'm a wristlet and my forearm muscles attach halfway up my forearm. It's 11" in length and you can see they attach 5.5" inches up my forearm measured from the wrist. I will quite literally never make it.

Posting an unflexed pic is like a girl asking to see your cock and you send her a flaccid pic fucking think you idiot

When you stop caring about what autistic faggots think on the internet.

Pity you've got the ugliest insertions in history

I do climbing and manage fine, unfortunate reality even with the fact I do wrist training exercises to no avail. I think the pic isn't doing me any favours desu. Anyway where's yours

You maybe ought to start lifting weights, you are honestly disgusting to look at.

Good thing we aren't sending dick pix then

Genetics. Some people on this board told me to cut before bulking.

Back days make me look vascular

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Let me give you skeletons a few tips for forearms. Forearms are the 3rd most important section of your body for aesthetics, right after abs and delts. To work them, there are a number of things you can do. Typically, heavy lifting trains forearms but I prefer to isolate them as well. The best methods of doing this that I've found are farmer's walks and wrist rollers. Farmer's walks are where you pick up the most weight you can possibly grip and just walk around with it. If your gym has an indoor track right next to the weight room, you can use that as a unit of measure for your sets. Wrist rollers are a little more complex: The best means of obtaining a wrist roller is making one.
>Take dowel rod sized to fit in your hands
>Drill hole perpendicular to rod through the center
>Feed rope through the hole and tie a knot at the end (a standard loop or a square knot work just fine)
>Tie other end of rope to bucket
>Put weights in bucket
>Roll the dowel rod to raise the bucket 'o' weights
>Repeat several times
>Switch which direction you roll and switch between overhand and underhand as well to reach all areas of the forearm

Armlet atm as losing weight.

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With ottermode, which does not mean skinny with noob gains. Until then, you deserve every ridicule.

>boomer detected
US poorfags/younglings don't exactly have a drill lying around

....bro

Also not genetics

Bs lmao what

retard

>Tfw 21 year old boomer
Just take it to any machinists shop or your local college or even high school shop class then

oh fuck, it's the basement ogre

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tfw wristlet

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theres a god damn necromancer on the loose

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If I showed you my belly you wouldn't say that.

No they don't

>if you see this jpeg
>is actually jpg
ayy skelmao

jpeg is the format, named after the committee that created the standard
jpg is one of the extensions used

This is old but they basically look the same except are way veinier now.

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What the fuck, is Jow Forums full of dyels now?

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If you had seen my legs, you wouldn't say that.

aww yeah check my pump

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Wtf is that on the dumbell? Are you training for arm wrestling?

rate my forearms Jow Forums

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Does anyone else think these are very unpleasant to look at, it's impressive still

it's one of those rubber handle things that go over the bar and make it a lot harder to grip for forearm gains. I think I got it from Titan fitness. not training for arm wrestling but like to hit grip in a lot of ways

375 best double overhand

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so this... is the power of calisthenics

These biceps look malformed is it just being dyel or is it a thing to have flat biceps

wat? my best double overhand is 315 and I'm 6'1 160 lb tier skelly. do you have small hands or something?

i train forearms?
what do you mean?

yep, short fingers

That fucking drainpipe on the bicep

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Fag, nice dog though

What the fuck are you, a wendigo?

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Twink In Peace OP ;_;

Looks fine to me
Relax dude, your wrists are fine.

THANKYOU HUNGRY SKELLINGTON

send boy vagenes pic next lasagna bitch.

>tfw 5.5 inch wrists

My wrist is aching, should I stop making curls for a week?

Mirin