Am I doing it right?
Am I doing it right?
Cooper Moore
John Mitchell
>carbs
>greasy carbs
>and carbs
>an egg
>sad baby steak trimmed of fat
>the cola jew
I don't know man. Does it fit your macros?
Parker Murphy
Awful
Daniel Jackson
why is the bread on the table?
Samuel Nguyen
why does your food literally look fake
Julian Flores
Idk fuckhead what is your goal? Lose, gain, maintain?
Jeremiah Ortiz
Swap out the fries and bread and yes
Grayson Ortiz
>bread
>fries
>coke
>'let's put an egg on a shitty meal to make it Jow Forums right? xxDDD'
Never gonna make it
Charles Powell
there is literally no protein there lmao
Adam Reed
>meat
>eggs
never gonna make it
Zachary Cooper
>french fries and bread in same meal
Why
Connor Rogers
Brah, peas are starchy. Treat them the same way you would any other carb, like potatoes.
Meat, eggs, etc..: 1g protein/1 lb. bodyweight
non-starchy veggies: shoot for like a lb/day or so, idgaf
Carbs: you've got a lot of carbs. TDEE calculator, and carb cycle for your workout days. Just don't eat them very processed if you have the choice, e.g. peas, carrots, potatoes vs bread, pasta, ramen.
Connor Barnes
based.
Nathaniel Morales
>COCA COLA
Nolan Cook
That looks really plain, learn to season your food a bit.
>drinking the coke jew
Samuel Howard
>almost raw steak
fucking cancer, heart disease and diabetes you stupid idiot
>egg
you wanna fucking kill yourself stupid bastard
>processed bread
you need to up your game to whole grain bread
>french fries
why cant you just eat steamed potatoes you fat fuck
>peas
its green and has some protein but you would get more from kale or spinach
Overall this is not a very good meal and not even tasty.
Connor Peterson
Yeah looks alright
Carter Reed
Youre literally retarded
Dylan Williams
cut out the bread, bake french fries instead of deep frying them/baking prefried ones
Easton Lopez
Coca Cola? Jeez.
Jackson Lopez
How would all those worthless shitty carbs be making it?
Aaron Russell
ENOUGH WITH THE FUCKING CARBS
NO YOU'RE NOT MAKING IT YOU'RE FATTENING UP WITH BAD FAT IDIOT
Henry Phillips
Wasn't there a study that found that it's actually lean red meats that cause cancer rather than fatty ones?
Benjamin Foster
If you look it up, you'll find a study that proves just about anything increases your chance of getting cancer. The real discovery will be tests that can definitively determine someone's base rate of getting cancer.
Dylan Campbell
CICO, man. Does this fit your calorie budget for the day?
Juan Taylor
OP don't listen to these McFatonalds lovers. They jelly you have more calories and nutrients on the plate with the peas alone compared to their hashbrown smoothie and Ronald McCockle burgers.
Jaxon Wood
There's literally no good reason not to be blending those peas up and whacking in some salt, pepper, vinegar, and olive oil, plus maybe some herbs, or really whatever else you want. I add tons raw garlic to mine.
Whole garden peas taste so watery and bland, and they get everywhere. When you blend them (get a hand/immersion blender) you can make a really nice kind of puree which adds a different texture, and then you can dip your sweet potato or normal potato wedges into them.
Carson Myers
Up the protein and drop that soda. You don't need all that simple sugar for something that's obviously not a pre-workout meal.
Other than that, your food looks bland as fuck, but who gives a shit if you maintain it over the long term.
Samuel Gutierrez
>Fries
>Bread
>Fucking cola
Enjoy being a fat fuck.
Adrian Morgan
>wwwahahhhh not the evil CARBSSSSS wwaahhhhhhhh
Hunter Sullivan
swap out bread and fries for rice and potatoes
swap out coca cola for whole milk
then it's /fit approved
Adrian Jackson
Steak, peas, potatoes, and a piece of fruit would cuck your meal here.
Isaiah Reyes
What?
William Hughes
why can't white people season their fucking food
this looks bland as fuck