ANTI AGING THREAD

skincare

yes but make sure you're not getting too much heme iron

Damn, that was an oddly dark and cutting remark

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unironically stop bulking

calorie restriction increases lifespan

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Dude no way did he have cancer or was it just drug use?

he's always looked weird

but now with shorter hair and without glasses you see more of his face

Drug use, most likely + aging.

faggot

Unironically estrogen

So become a trap?

Wear 13 bracelets and ape Keith Richards

Killing yourself at the first signs of aging

Im 21 and my face is starting to show signs of ageing

I dont care anyways, if im 40 and worried about my looks then something went wrong

I mean you don't have to present as a female(male), but you would have to take preventive measures to avoid gyno, or get surgery. The results are very worth it if you don't mind feminization. Check /femgen/ on /lgbt/ if you're interested.

/thread

>work out (lifting and cardio)
>stretch or do yoga to maintain your flexibility
>eat healthy
>stay calm
>don't binge drink or go overboard on any drug
>have a skincare routine (moisturizer and sunscreen are really fucking important in every day of your life)

Get the fuck out of here

Growth Hormone is bretty good

>strict vegetarian diets have been shown to have negative long-term health effects
Link? I need some shit to rub in their faces.

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not disagreeing with your imagine, but a big contributing factor to the "after "pictures is a higher quality camera, terrible lighting, and lack of makeup. still looks like a fucking trainwreck though. v*gans can fuck off and die

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Shouldn't make up hide all the extreme wrinkles and crows feet in the bottom right pic though?

She's wearing makeup in bottom right? If she is, then she looks like a fucking hag

29 years, from Caribbean area.
Can confirm it's mostly MUH genetics.

Also don't smoke, it will age you much faster.

She's got some basic foundation on for sure and eyeliner.

I'm glad this board understands this. /ck/ has a couple rabid vegans that sperg out constantly

looks like Gordon Ramsey kek

>Stay away from illicit drugs
So as a canadian I can smoke weed right? Also, LSD and DMT are based

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Also have good genes. If you have good genes all of this barelly even matters.

What Euro genes are good?

t. guy with very strong Germanic genes

fasting
avoid alcohol
eat raw eggs

You know you want to be the gf

Bathe in milk

OMAD

you use lasers that do stuff with collagen.

no jk, you drink baby blood.
this women is 70+ and is called Marina Abramović-

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This, im kind of euromutt(danish, swedish, german, polish and english) and raised under southern Spain's scorching Sun, how fucked am i

Stay hydrated

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