this is what ur gonna do
> develop a skincare routine (figure this out urself incel)
> HARD mewing 24/7, like fucking push ur tongue into ur palate hard
> lifting min of 3 days a week, if ur a beginner, use lvysaurs routine, if u want me to post it ask
> HIIT 20 min cardio 3 days a week, do it on rest days
> buy drugs of deepweb and resell them at parties or clubs or wherever u want (good money source and you will get laid, pretty much guaranteed if you sell to those drug sluts)
> get a good haircut, legit just get a skinfade and grow the top out to medium length, i can pretty much guarantee it will suit you
> no glasses, wear contact lenses
> if your a fat cunt, just fucking fast but do it right and make sure u research how to do it right
if u want more tips, i can continue but ceebs if no one is reading this
i just wanna help the cunts who want to change and grow into the person they desire to be
This is what ur gonna do
Other urls found in this thread:
the-great-work.org
sciencedirect.com
twitter.com
>bald
>aesthetics
Pick one, I never had a chance for aesthetics I just like to lift things up and put them down
you on juice?
who dis chadjeet?
>lvysaurs
?????????
fuck this ima keep going just incase there r cunts here actually soaking up what im saying but not replying
> change up ur wardrobe, brahs Jow Forumsfashionreps go get replica clothes, not supreme or thrasher or any gay shit like that, go for some low key pieces and put together nice fits by getting inspiration from albums on the net
> drink only water, tea and coffee, no questions lol dont be a dumb cunt
> you can fap, but porn fucks with ur mind, i still watch it but im tryna kick the habit
> no fucking body on tinder is looking for a relationship, if ur on tinder ur only goal is to fuck, so dont speak to chicks on there like a s o y b o y
> meat, veggies and fruits should be the main staples of ur diet
> try and start reading before u go to bed, reading helps heaps cunts, read anything youd like but make sure its physical
> GET FUCKING 1 HOUR OF SUNLIGHT MINIMUM A DAY, just do it lol trust me, btw make sure u wear sunscreen mainly on ur face
> if ur parents r still alive, go and love them, dont be a dickhead coz theyll be gone one day and u will regret the shit u said to em
will continue soon
tsh1234567890 i think thats his username online
and routine is in the photo
>selling drugs at parties
if you do this, you will get caught, because your confidence exceeds your skill, and once you get caught your life is ruined. you'll spend the best years of your life in jail and once you get out nobody will give you a job.
it's not worth it if you're doing it for coked-out bimbo pussy. keep it kosher
real talk how do you mew
keep it kosher if youd like, but id still recommend selling drugs at parties and clubs, youll make good money and generally imo there is a low chance of being caught
the-great-work.org
check this site out to learn how to mew
Only in the US. I live in the Netherlands and I used to do it as a teenager.
Nobody cares about it here
ye im in aus, and drugs at parties r so common that they stopped giving a fuck about it
I put a backpack in my mouth and weight it up with ~15 pounds and I tilt my headback and rep it out until I can no longer bite, and I do that for about 5 sets. I started doing it nearly everyday a month or two ago, and my jaw muscles are already growing.
A hard gum is a good substitute.
fuckk bro, that sounds good, im gonna start trying that
you got anymore tips you can add to this thread?
This sounds legit af. One of the best looksmaxing guides I've seen.
more coming soon
pic is literally same guy, same facial structure, different lighting to make it look like a (((difference))) was made
mewing is a literal meme. you cannot fuck with the bone structure of your face after age 20 maximum. even then, you'd be pretty stupid to think that the pressure your tongue exerts on the palate (which is literally less than a fraction of a pound) can change your oropharyngeal structure after some time. that's some new type of delusional bullshit right there.
"mewing" is literally just maintaining correct oral posture, a skill that SHOULD have been adopted when you were an infant. learning how to mew is analogous to learning how to breathe correctly through your diaphragm (stomach breathing). there is no long-term benefit either than what your body was naturally made to do.
do not fall for the mewing meme.
You're a delusional retard. The tongue is able to exert several times more force than braces exert, of fucking course applying that force consistently would change things.
>doesn't change past 20
You realize palate expanders are a thing right? There have been measurable results of bone change as result of applied pressure post 20
the person in the photo you are referring to did not mew. that is masseter hypertrophy which is real. you can look up non-lookmaxers who have abnormal masseter hypetrophy and see how they look
What about non dyels that actually cant progress on linear periodization anymore huh
fuck off jewish monk
jump on juice or if ur a pussy like me, use mk677 fucking helps like crazy for sleep, skin and strength
It worked for him
citation needed for tongue applying more than a pound of force to the palate;
palate expanders are orthodontic contraptions that literally combine a retainer with braces. entirely different mechanism with palpable results
>(((((keep it kosher)))))))))
hmmm
>ceebs
You from adelaide mate?
>tongue is able to exert several times more force than braces exert
>than braces
Well fuck, I should have just learned how to mew in my teens and I wouldn't have needed braces.
Oh wait, I was never a mouth breather. :^)
is th-this Demi?
More tips please
Most of this shit is either useless or common sense. It doesn't help that you type like a sub 60 iq misc user and you are posting pics off of lookism. If you guys want some shit that is really going to change your game its called steroids, accutane, and minixiodal for beard. I'm not condoning the usage of this stuff, but its better than this crap
>no glasses, wear contact lenses
So... just FUCK my astigmatism, right?
sydney
>buying as selling drugs
lol you think you can just go to parties and clubs and sell drugs? All those things are tightly controlled by criminal gangs and if you infringe on their turf you'll end up in a ditch with your testicles in your stomach.
Probably the most ridiculous, dangerous advice I've ever seen posted here
fuckk unluggy
better have some nice looking glasses bro
fuck youre a dumb cunt
go earn ur minimum wage doing ur 9-5 job faggot
You better hope the cops catch you first brah, because you're absolutely fucked otherwise.
Should've invested your time in an education.
Post face and body or your advice is worth less than the shit I take in the morning
fucking sucks dick working minimum wage, dw i remember the feels
i wish you nothing but the best :)
dont believe me, i'm fine with that
atleast i'll make an impact of the cunts who are sick of being incels
Simple request mate. A bloke like you ought to have pics of himself in your phone right?
cringe.
Depends on the country but pretty much this. Sell drugs to your faggot friends and a close circle, maybe a party is no that risky but try to start selling on public by your own and you'll get fucked.
>tightly controlled by criminal gangs
this is such bullshit
You're such a moron OP holy shit
>just get a skincare routine bro
This is a fitness board you FUCKING retard. The only thing that matters here is lifting and getting big.
Please lay down in traffic and spare the world form your low IQ pajeet tier posts.
more shit boys
> go get your eyebrows done, goal for eyebrows being sean o'pry (see pic)
> vaseline on eyes, eyebrows and eyelashes before bed every night, you'll wake up and you'll see and feel a difference i dont need to explain :)
> sleep 8 hours per day (fucking obvious)
> chew mastic gum, pop like 5 of these in your mouth and just chew for as long as u can, 3 days a week ur jaw will thank me later
> use magic mushrooms to kill inhibitions and ur fucking depression, if you want me to elaborate on this lemme know
> learn how to dance, learn how to muzz, shuffle, hakk and get lit at festivals
pls elaborate on mushrooms, therapist recommended micro dosing on lsd or mushrooms and been thinking about it.
great advice
part of being chad is a element of danger u fags
there isn't a licensed therapist on earth that would recommend you microdose on illegal drugs
and anyone who needs a therapist most likely can't handle microdosing yet
>microdose
>become full skitz
>wow i guess u need this ssris too
This study assessed the effects of acute administration of the hallucinogen psilocybin (.16 mg/kg) versus placebo on amygdala reactivity to negative stimuli in 25 healthy volunteers using blood oxygen level-dependent functional magnetic resonance imaging. Mood changes were assessed using the Positive and Negative Affect Schedule and the state portion of the State-Trait Anxiety Inventory. A double-blind, randomized, cross-over design was used with volunteers counterbalanced to receive psilocybin and placebo in two separate sessions at least 14 days apart.
>Results
Amygdala reactivity to negative and neutral stimuli was lower after psilocybin administration than after placebo administration. The psilocybin-induced attenuation of right amygdala reactivity in response to negative stimuli was related to the psilocybin-induced increase in positive mood state.
> Conclusions
These results demonstrate that acute treatment with psilocybin decreased amygdala reactivity during emotion processing and that this was associated with an increase of positive mood in healthy volunteers. These findings may be relevant to the normalization of amygdala hyperactivity and negative mood states in patients with major depression."
sciencedirect.com
> Dose
in the study the used
"two doses of psilocybin (10 mg and 25 mg), with the second dose a week after the first"
Mine did and I'll take lsd or mushrooms before fucking benzos any day
Your therapist either isn't licensed or shouldn't be then, LSD isn't legal anywhere and shrooms are basically only okay in the netherlands whichn i'm assuming you aren't in, and if they knew what they were doing they wouldn't recommend it
> HARD mewing 24/7
meme
> HIIT 20 min cardio 3 days a week
Literally impossible. Even olympic sprinters don't do sprinting routines more than twice a week. If it's legitimately high intensity you cannot do it more than twice a week. If you ever did this yourself you would have known this. Stop giving advice.
> buy drugs of deepweb and resell them at parties or clubs or wherever u want
Sure fucking ruin your life and that of your customers
This is the most dyel, incel neckbeard post I've seen on this board all year. You're a ugly loser who thinks he's a chad. You're not and it's painfully obvious.
Just change your skintone bro, just be white bro! Just grow 5 inches bro!
fuck youre a pussy cunt, just leave the thread and go back to living your happy life
God there is no other format that so regularly makes me want to kill myself
your dumb
post routine fagget
>Sure fucking ruin your life and that of your customers
fairly small-scale dealers hardly get caught. the ones i know who have are ones that tried to get too big. and if you don’t sell anything addictive you can’t really ruin anyone’s life
What's wrong OP, too much of a scared cunt to post face and body?
thanks for the info
Well he is licensed, I don't know if he should be or not. Also do you have source on ? I'm just informing myself before deciding on trying it
>Stephen Hawkings jaw didn't deform from years of pressure on his headrest
Zyklon b yourself
why dont you post your face and body?
that person is just a dumb fuck who doesn’t understand “micro”. the dose is so low that you can’t get schizophrenia or any shit from it
I'm not trying to prove a point here, what would be the purpose of posting mine if I'm not offering advice. Maybe I want to see if OP ((practices)) what he ((preaches))
that or OP is actually a neckbearded retard trying to pawn himself off as a CHAD
all i can really say is make sure your not around absolute retards when you try lsd
>people ruined my trip
>blame me
>i was on acid you knew what you signed up for
yeah, im scared as fuck to post my face on here desu
hahahaha imaging actually doing this
good advice for actually tripping but he’s talking about microdosing
hahahaha ikr!!
go sodomize yourself
Any autist here who tries to become a dealer just to get laid is going to get arrested after contracting stds from a fat chick.
>OP is actually a neckbearded retard trying to pawn himself off as a CHAD
no shit
why is the burden of proof on him?
i think his advice is very sound
suck my dick you fucking faggot
the advice is sound but if the advice is coming from a neckbeard lardmonster it might be better to take with a pinch of salt
>believing sound advice is being given by some troglodyte, that still lives in his mum's basement, on a Vietnamese pedophilic ricefarming board
i thought summer was over
fuck some of you cunts are annoying
thats me now stfu
Jesus fucking Christ. All this for fucking what? To get laid? What's it all for? Who's it for? Because you guys know you can get laid and have a social life without all this fluff right
i bet you guys are the neckbeards here
>iphone from 2010
>long sleeve to hide tiny arms
Now post a normal picture
>criticizing material shit like a woman
this nigga posted a pic and still looks better then everyone attacking him
and then you attack him more
what did they mean by this?
>reverse image search
>3 results
ye im ottermode, problem?
easy with the jaw clench there, mr. TMJ
where?
gotta clench to get them gangas mirin
I asked you to post your face and body. Not half of your face hidden by your pumpkin spice apple phone. Get to it, ya fucking wog
To be a better person
so demanding young one
maybe one day youll get the vagina you ever so desire
lol I'm gay mate, and probably get more dick than you would in prison. good luck having a lend of the rest of these autismos
why dont u post a pic now that he delivered
those aren't the same people, why are you doing this?
> go get your eyebrows done, goal for eyebrows being sean o'pry (see pic)
You shouldn't do this. Firstly the guy in the pic hasn't had his eyebrows done. Secondly there is a 90% chance of it looking awful.
If you have a unibrow then maybe.
are you kidding me?
that guy didn't have his eyebrows done???
are u literally retarded?
That's how eyebrows look naturally.
you can litterally see the exposed skin thats a different shade because it had hair protecting it from the sun
you fucking redditor jew cuck
You need help. First from an optometrist, then from a psychologist and lastly from a personal trainer.
Then you'll have to remove the "sell drugs" portion.
Everything else is pretty sane.
brah gtfo this thread dumbcunt
this guy has caterpillar brows
his natural looks is ed boy tier