>be khv skelly 19 yo robot >decide to join a gym bc maybe then some girl might want to hold my hand >fight through my fears and just go to the gym with my head down to do the work and leave >be 9 months later >gained 12 lbs and feeling p good about myself even tho still no friends or gf >p much my first accomplishment in life >see this >tfw some roastie is better than me at what I'm supposed to be good at by nature
Eat more and if you want to put on mass, take 85% of your max and do 6 sets of 6 reps for all exercises with 1 or 2 supersets of 10 reps if you can. You should then put on weight and improve your max quite quickly, trust me her numbers are shit you'll do better in no time
I mean it's a decent working weight considering that she's really light but as a max its really not great
Nicholas Hernandez
12 pounds in 9 months does not sound like a lot but at least you gained weight user. I am 110lbs at 5 foot 7. This morning I looked at myself in the mirror and decided that I have had enough. Making a diet plan and starting training and eating better tomorrow. Going to be working out at home though. Got a pull up bar and a barbell. Wish me luck
Jonathan Reed
If you were on the same stack as her you'd look like Conan.
Noah Morris
Thats anabolics so stop comparing. That shit turns you superhuman strength wise. Dont let fake natty tales deceive you.
>getting jelly over some roast who literally admits to being on steroids if you want it so bad then go buy some anavar for yourself you insecure little faggot
Kevin Stewart
>be me >get sick >afraid to go back to working out until I 100% recover because I really don't want to get pneumonia ever again what's two weeks missed progress
Wyatt Reed
Don't feel bad for not being as bloated as a roidlet, user. Their bodies are gonna pay the price for it eventually.
Jacob Gonzalez
Well, pretty much everyone who posts on this board is absolute genetic trash. At least life doesn't last forever.
Luis Baker
I was 109 at 5'7 and now I'm up to 125. It's tough but I believe in you user
Blake Gonzalez
If a girl wants to get muscular it means she has penis envy