Not sure if this is the right board, but how do you know if you have bowel problems?
>on most days poop more than 4 times
>often don't feel like I've fully emptied
>some times on the toilet for 30+ minutes
should i cut down on carbs or something, though I don't eat much in the first place
Does exercising help (I lift but no cardio)? Probiotics?
Typing from the toilet.
Braaap related
Haha I wonder if she has bowel problem wowie
It puts a smile on my face knowing that sometimes the hottest women in the world are having violent diarrhea.
NAME???
Probiotics definitely help.
Huge advocate of ACV in the morning. Make sure it has "mother" and you dilute.
Watch your stress level.
Stay hydrated.
Get your fiber and healthy fats.
Aloe vera will help.
Same with Epsom salt, if you're desperate.
Use reverse image search retard.
allison parker
does snapchat porn
r/allisonparker22 has some
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drink 1/2 cup plain yogurt mixed with 1 cup water and a pinch of salt after you eat in the morning. eat pot barley every other day. eat steelcut oatmeal every few days. beans at least 3 times a week. add turmeric to your savory food. cook from scratch, no fast food. drink warm whole milk with a little sugar. eat minimal cold foods. excersize your entire abdomen every day with straight leg hip raises.
what does your diet look like?
GOD FUCKING ASS YES
Sit on me, smother me, I DIE HAPPY
*SNIFS SCREEN AS HARD AS I CAN*
FUCK
*ZOOMS IMAGE RIGHT ON CRACK*
YES YES YES YES YES YES YES
ITS HAPPENING
DAY 1 OF NOFAP FUCKING CANCELED
LOOKS LIKE BRAPS BACK ON THE MENU, BOYS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
The only reason I come to fit ^
>ACV
>Aloe vera
literally no scientifically proven benefits
I wanna eat her bowel problem if you know what i mean haha
Lol I got 3 windows open all showing big booty bitches spreadin the booty meat and dropping big fucking logs.
On paper plates, the floor, filling their panties, just whole lotta fucking caca everywhere my guy.
Im all about the fucking caca. I love caca. I wish I had caca. I wish I was caca.
I got my own profile where I share dookie content of sexy hoes. It's MrPopo_TheLandlord.
Look at that sexy ass. Fuck my guy I need to gape it and let the fucking faucet run.
In the winter I fill my balaclava with shitpaste from my ugly bitch wife.
Dont worry though my guys my daughter finna be 21 next month and I am going to make some moves. She could use the action.
yogurt and/or raw milk
Magnesium supplement can help regulate your bowel movements, most people are deficient.
Tell that to my asshole, asshole.
Go see a doctor. You could have a terrible bowel disease. Just fucking go
>on the toilet for 30+ minutes
Don't forget to use a poop stool for that optimal shitting form bros.
SAGE SHIT poster