Is there any point in doing incline bench press if OHP öötiterrally does this same ytihng?
Is there any point in doing incline bench press if OHP öötiterrally does this same ytihng?
Xavier Butler
Ryder Clark
Do you think he's playing bo iiii?
Carson Reyes
he wars a t shirt so ouf course
Samuel Walker
buimp
Jacob Bennett
(You) are gay
Nolan Taylor
i'll fuck you in the bum if you say that again
Oliver Bennett
someone post the call of pussy version
Anthony Mitchell
Jeremiah Sanchez
fucking reply for fucks skae
Tyler Williams
FUCKKING REPLYYY
Juan Harris
Incline bench is a chest exercise if you're doing it right.
OHP is a shoulder exercise.
Alexander Ortiz
there are 2 different heads of the chest.
incline works both. OHP works one. its kinda obvious if you think about it. OHP wont work chest as much.
Wyatt Hall
TSUUUUUUUUUU
Gavin Nguyen
(You) are not heterosexual
Matthew Ward
incline is more similar to flat bench than ohp
Wyatt Fisher
you are kanker newfag who doesn't even understand his body
Jacob Clark
but they don't, it's easier for me to incline bench than ohp the same weight, which means they hit different muscles
Elijah Johnson
[spoiler]youre right that they dont but that argument is comically stupid[/spoiler]
Tyler Smith
I was too lazy to formulate it better but obviously I didn't mean they don't overlap similar muscles like the shoulders
Jayden Collins
Just do both, fuck the flat bench press
Joseph Nguyen
probably bait but whatever
no user you barely work your upper chest with OHP
Ethan Fisher
>tfw millimetres of bone is literally what separate Chad from incel.
It's not fair bros
Noah Gutierrez
Kind of disapointed nobody has posted this guys recent photos
Did anyone save them? He has posted some new updated photos and they are out there but i haven't posted them, he has a slight facial hair thing going on and he is older now
Someone find his pics...
Josiah Howard
>iiii
is no one going to call him out on this?
Eli Johnson
no memes, that is the actual name of the game. go google it, its literally called black ops IIII
Wyatt Williams
From the thumbnails, this is the one that looks photoshopped.
Cameron Ross
He's called St Blackopscel if you want to find out more about the meme
Bentley Thomas
Why does he looks 50 and 20 at the same time
Ayden Evans
I used to do flat bench, OHP and incline. Swapped incline for decline and it's made a world of difference in mass
Carter Carter
Don't neglect any of the big 4
Carter Evans
Because he is clearly young but the shit hair and pornstache makes him look old.
Tyler Sullivan
First week on Jow Forums? Never post an image more interesting than your post