>81g protein
>£0.45
>he still doesn’t LOBAD
It’s like you never want to make it
81g protein
Brandon Miller
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Evan Lewis
Enjoy diabetes faggot
Adrian Baker
LOBAD + GOMAD = CHAD
Parker Garcia
imagine being brainwashed by keto fags to think bread is going to give you diabetes
Hudson Evans
Based
Julian Russell
Unhealthy
Caleb Hernandez
The fuck are you skinny fucks on about?
Noah Evans
>Salisbury's
REEEEEEEEEE
ASDA masterrrace
Nolan Parker
what to look at when buying protein? i'm a student on a budget so the cheapest powder will do but i'm also scared that cheap = fake lq powder.
Luke Young
>he doesn't get all his daily protein requirement from eating severalpounds of raw lettuce
youtube.com
White bread is full of sugar dummy.
Zachary Wright
>sugar is bad
dont you have joe rogan videos to be watching you incel
Easton Moore
Uh user... Aren't simple sugars pretty bad though?
Cooper Kelly
no
Christopher Cox
the answer is right in front of you
LOBAD
Dominic Long
Fuck me, eating 5 lbs of lettuce to get 28 grams of protein.
Adam Scott
would rather just take a shake and some hard boiled eggs.
Aaron Perry
Dios mio
Matthew Jackson
That must be horrible quality bread for 45p.
Get yourself to Waitrose, lad. Unless you're some kind of filthy Northerner.
Henry Fisher
>Unironically going to Walmart
Absolute state.
Nathan Howard
Can't even spell Sainsbury's, typical Asda scum. #teamTESCO REEEE
Nathaniel Martin
Based
Matthew Hughes
if you're poor don't buy protein powder
Justin Morris
>for a lot less dough
Based Sainsbury's
Jack Gutierrez
I'd probably fart and bloat a great deal.
Jace Hill
Alright I'll bite., how do you prepare it?
Connor Kelly
more like FATASS
Wyatt Allen
this would be the worst thing you can do, even worse than being a vegan
Luis Parker
>wheat protein
Robert Bennett
You don't. Just eat the loaf. Bonus points if you buy unsliced and tear chunks off like an animal.
Jackson Foster
RIP you are insides, those shits will feel bad
Joshua Watson
>protein powder
>almost 2019
Landon Green
haha
David Ward
get the white sourdough. its easier to digest
but you are kidding your self if you think the protein is the same as meat
Elijah Perry
Bread is pretty useful for bulking and shouldn't be ignored entirely
Sebastian Morgan
>5 pounds of lettuce for 28g protein
>I need 105g of protein to build muscle
brb I gotta go consume 18.75 pounds of lettuce to hit my protein goal
Matthew Sullivan
kek
Josiah Baker
just gold standard or myprotein, look at macros per serving
David Reyes
>1\4 cup dried milk = 1 cup wet milk
>buy gallon of milk and box of dried milk
>add dried milk to wet milk daily
>born 2GOMAD
It’s dirt cheap too.