>Put everything i ate today into Cronometer
>400 cals
This is usually what i get everyday, maybe an extra few hundred on some days.
While I am skinny, im not Auschwitz tier and still have okay muscle mass and have even been gaining slowly. Thought you needed 2000 cals a day atleast or you'll continually lose weight so what gives?
you obviously put the amount you ate incorrectly
Nope, everything i ate was easy to count because it was all one serving containers. I ate a can of salmon and and some yoghurts etc. Cant miscount that.
are you a 4'7" paraplegic?
Weak bait the fact theres even replies shows the intelligence of fit posters
Half of what you think is bait isn't intentional, user
5'10
150 pounds which is well within normal BMI
yeah there's no fuckin way you don't look like a twink pussy at 5'10" 150
Well the point of this post was why am I not anorexic if im getting only around 500 cals on average?
you're not putting on any muscle that's for sure, so you can get rid of that delusion. I'd require proof for disobeying the laws of physics.
bost pody. you prolly look like shit man
gnomish cronometers are more accurate.
>implying BMI even matters
post body
post screenshot of chrono and also post body and then we'll believe you, then we'll help you.
400 cals are 0,4kcal
you are eating one oat flake and think that is much?
Post qt skeltat body
Etc what? For 400 kcal all you ate in the entire day would be the can of fish and one yoghurt.
K maybe not 400 but close
get tuna and salmon in oil and do not drain. you're welcome
whats this app?
That is legit anorexia tier but I don’t believe you are being truthful. Post your log history where it shows how many calories you ate each day for the last two weeks. Oh what’s that, you don’t have it? See, this is why I quit doing personal training. People are either incompetent at logging their diet or are lying to themselves about what they are eating and how much they are eating.
that is like half a meal, you eat this at one meal or during the day?
One thing anorexics have in common is that they tend to think they're bigger than they actually are.
You didn't eat a half cup of milk
The milk was for the oatmeal
well the 300g of tuna per day would explain your insanity
t. appetitelet