Wide Hips men

What do

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work your lats, shoulders and obliques
go for fridge mode

Transition.

hips 38 waist 29 btw

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could be worse, you could actually have wide hips

At least you're not this fag kek

Wide upper body (lats & shoulders, dont let traps overpower too much), develop your abs, serratus and adonis belt. Literally nobody will care at that point

All skinny men look like they have wide hips. You don't have wide hips, you have a weak upper body.

that guy looks like he has an underdeveloped upper body area commonly seen in people who didn't eat much in their youth

this

>men

Check for low test. Train overbody and lose weight.

if you have a pure rectangle body you're just skinny and need to build more

That's crazy.
I guess you never skip leg day.

just lift, sure you won't be the next elite bodybuilder, but so won't be the rest 95% of men. Most men have subpar genetics, it's just that at gyms you generally see the best specimens so you might start thinking that all men look like that

also people saying that you should focus on your lats, obliques or something, that's kinda retarded because you should be working out all your muscles anyway

Why even censor your did at that point

Christ. I thought I had a fat ass when I wore 36 pants and was obese. Can't even imagine the brapper on you.

Hey op are my hips wide

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be glad you don't look like this

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I can beat your 1,31:1 hip/waist ratio with 1,42:1.
Hips 35,5"
Waist 25"

Wide hips crew reporting in.

You need to work on your shoulders and back in order to compensate and take attention off them. Heavy deads and pressing. You will never make ottermode, sorry. Get big then cut down. You will make an excellent squatter, you are Rippetoe's wet dream. If aesthetics are your goal, don't cut down until you're pressing 120lbs+. It looks odd and awkward until you have an imposing upper body.

Pressing 220lb*

Damn autocorrect.

post it

Never skip legday they said...

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How much you squat nigger.

never shave legs..

Funny thing, I don't squat at all.
That is all from cardio.
It's a cyclist thing, everyone does it.

shit part is i have neglected the gym for a year, when i am swole its even fucking worse

wides hips here, never squat or trains legs beside running. WOrk on back, shoulder and arms, get them big and wide and don't have any fat on your belly, get a 6 packs.

What kind? Sprinting or long distance?

Never mind I saw you cycle.
I tried squatting and cycling at the same time, but couldn't muster the strength to cycle anymore. Do you do any other lower leg exercises besides cycling.

yikes

Idk, he has the perfect body to go trapmode

I guess if he wants to go that way

Wat do

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no way

why do zoomers only lift like 1.5 kilogram weights and complain they're not growing? >>

Have you considered lifting weights?

hips 43
waist 34
thank god I've found a gf that loves my giant ass

>gf.

Not realy, although I run up and down an awfull lot of steps at work.

You don't have especially wide hips you just have no muscle elsewhere to offset it's feminine appearance

Dude you look good, keep going!!!

can I see your pee pee

cope
if your hips are much wider than your waist you simply have wide hips
deal with it, stop coping, admit you got shitty genes, there is nothing wrong with that but stop lying to yourself
>heh just make sure you grow your shoulders back and traps and arms and abs and everything will be alright bro
no imagine somene with narrow hips that also does all the above,
just stop fucking coping and admit the harsh reality

you're just fat and non muscular

his hips are wider than his pelvis let alone the waist
stop fucking coping
>you are just skinny heh he
>dude it's just a maturing hairline I had it since I was 13 heh
Stop fucking coping you guys are ridiculous

this thread keeping getting gayer as i scroll

>wide hips men
You really mean "untrained DYEL" you dummy. Actually lift weights and everything above your belly button will grow bigger and wider.

Don't you also shill on /LGBT/ or are you the one the collects pics of guys

educate yourself first before making posts with poor reading comprehension

I'm not shilling for anything there and I'm not the one collecting the pics.