So why aren't you eating deenz Jow Forums

Christopher Taylor
Christopher Taylor

90 calories
17g protein
So why aren't you eating deenz Jow Forums

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iiste.org/Journals/index.php/CMR/article/viewFile/9385/9607
vimeo.com/217391733

Logan Roberts
Logan Roberts

Because I prefer the CHAD MACKEREL!

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Angel Carter
Angel Carter

Smoked Herring tastes way better, has more omega 3 and costs the same.

Zachary Harris
Zachary Harris

not eating tuna
Never going to make it op

Aaron Bennett
Aaron Bennett

based and herring pilled

Owen King
Owen King

he WILLINGLY accumulates heavy metals in his body

lmao everyone point and laugh

Daniel Diaz
Daniel Diaz

I am though. Here's my tier list:
God tier
deenz in brine
Okay tier
deenz in tomato sauce
Shit tier
deez in spring water

Gavin Russell
Gavin Russell

Herring is pretty damn good. I still prefer the mackerel.
Also recently I tried out trout. OH MAN SO GOOD!
So I'm going to keep a can stock of about 30 mackerel, 30 sardine, and 30 trout.

Owen Rogers
Owen Rogers

Because eating food that comes from a fucking can is disgusting

Luke Ward
Luke Ward

I mash them up and spread them on toast.

Ryan Torres
Ryan Torres

Now I've heard everything.

Chase Sanchez
Chase Sanchez

doesn't cooking them in the aluminum can mean you get aluminum in the fish?

Eli Wilson
Eli Wilson

2019
Not reaping the oily benefits of eating smocked mackerel every few days.

Literally the GOAT fish.

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Ryan Watson
Ryan Watson

I used to eat a lot of trout when I was living with my parents. Shit's cash. Especially smoked rainbow trout which imo, the only other fish I could compare it to is dry smoked salmon. Which is all too expensive for me now. If I were you I'd outright swap herring for sardines. Smoked 'rring is basically just low tier trout. Tastes nearly identical but is absolutely valuebased

Landon Sanchez
Landon Sanchez

Model M

Based and redpilled

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Jackson Robinson
Jackson Robinson

Elder god tier
deenz with spicy mustard and crushed garlic

nitric oxide gains through the roof, turmeric anti inflammatory gains through the roof and testosterone through the roof

Eli Smith
Eli Smith

Based and mackerel-pilled.
Thanks! It's still the GOAT keyboard. I almost hope to have a home invader one of these days so I can kill a man with it.

Lincoln Ward
Lincoln Ward

My breakfast on a cut was
2 cans of sardines in olive oil 44g protons
black coffee
hearty handful of almonds

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Ayden Flores
Ayden Flores

iiste.org/Journals/index.php/CMR/article/viewFile/9385/9607
Tl;dr yes

Angel Cruz
Angel Cruz

mirin mechanical keyboard
are those king or pleb mackerel?

Too fishy for my taste

I eat 100-110g of Skipjack tuna a day for years with no problems, but wouldn't eat much more than that.

Cooper Watson
Cooper Watson

Do you also exercise your cat?

Gavin Cooper
Gavin Cooper

You are at least eating turmeric and black pepper with it, r-right user?

Lucas Robinson
Lucas Robinson

wat

Carson Adams
Carson Adams

I like deenz in spring water because I can get them for a dollar a can. Louisiana hot sauce too.

Aiden Thompson
Aiden Thompson

Cayenne and Turmeric months ago, not now.
The problem with mercury is the selenium blocking. Eating more selenium counters mercury intake.

Brandon Long
Brandon Long

Fuck for some reason I thought you said your cat's cut

Samuel Barnes
Samuel Barnes

Get some sleep, user.

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Parker Flores
Parker Flores

It's scomber colias caught in the eastern Atlantic. Good shit actually.

Aiden Wood
Aiden Wood

What are you doing to counter aluminum accumulation?

Gavin Gonzalez
Gavin Gonzalez

You mean from the cans?
I cook/store most my food in glass/stainless steel. Dont drink soda or consume anything else canned.
Never thought would be a problem

Aaron Bennett
Aaron Bennett

cause i'm afraid of bones..

Samuel James
Samuel James

They're not bad at all. They break up really easy and adds a very small crunch.

Jonathan Thompson
Jonathan Thompson

Because I'm not in my eating window right now. Got 2 cans in the kitchen sat waiting. WAITING.

Anthony Russell
Anthony Russell

0 calories
omega-3s
probiotics
So why aren't you eating out your mermaid gf Jow Forums

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Owen Richardson
Owen Richardson

that's a jewish company,change your brand

Ryan Watson
Ryan Watson

Based and /deenz pilled/

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Ian Perez
Ian Perez

But I'm a Jew.

Carson Bell
Carson Bell

POST YOUR DEENZ

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Leo Powell
Leo Powell

But I am? Also smoked oysters are great.

Adam Ward
Adam Ward

post the deenz song i can't find it anymore

Jaxson Ross
Jaxson Ross

in tomato sauce
Say hello to your s o i and inferior taste.

Luke Reed
Luke Reed

I see smoked oysters every time I buy my mackerel but I never took the plunge. Sell me on them senpai.

Leo Parker
Leo Parker

Because tuna is 18g for 80cals. Literally the best protein. Debate me.

Owen Turner
Owen Turner

THIS
POST THE FUCKING 'DEENZ SONG

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Adam Perez
Adam Perez

Heavy metals tho, I eat deenz everyday so that wouldn't do

Nicholas Kelly
Nicholas Kelly

They taste less fishy than canned fish and have a rich taste.

If you like shellfish, you will lov them. If you don't, you won't.

Isaac Jenkins
Isaac Jenkins

protein is 4 calories per gram
tuna is more
Lol ok

Oliver King
Oliver King

Well I enjoy the "fishy" taste of canned fish but I do enjoy shellfish a lot, so I better give them a try. Good to eat right out of the container, right? I've GOT to have them easy to pop and snack on just like my fish.

Asher Perez
Asher Perez

what a cute cat user, really made my night

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Jaxson Gomez
Jaxson Gomez

i like to eat em on toast or crackers, they're rich af so it helps to have something to cut the richness with, but i also eat em straight out of the can sometimes

Jacob Mitchell
Jacob Mitchell

Model M
anime mousepad
now I wanna see your battlestation you absolute based lad

Thomas Cooper
Thomas Cooper

Bros how do you cook your deenz? My roommates hated me when I threw some in a pan the other day

Owen Carter
Owen Carter

Patrician

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Ayden Jenkins
Ayden Jenkins

I can't afford to eat deenz all the time. Just oats and whey for me

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Jeremiah Reed
Jeremiah Reed

I have two new matching monitors and even a third attached to a security station for the house.
But I'm not going to take pictures because I still need to build a special shelf to sit on this nice desk holding the monitors and computer above it so that I can make use of the wonderful desk space to work on. Appreciate the thought, however.

Noah Wright
Noah Wright

does this concern you? I am taking horsetail which is high in silica that was found when in silica rich water given to people removed Aluminum from the Brain.

Luis Baker
Luis Baker

breakfast time motherfuckers

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Lincoln Moore
Lincoln Moore

Which brand of sardines does Jow Forums prefer? Also are they very salty? I've only had canned anchovy filets before.

Aiden Flores
Aiden Flores

Same boat user. Every week try to come up with a creative way of enjoying both

Bentley Jackson
Bentley Jackson

deenz question: The macros given on a can usually specify that they're for a drained can. So if I cook them in their oil, or use it as a dressing, I'm guessing that's about 20 g of additional oil?

Nathan Brown
Nathan Brown

I eat them everyday user

Dominic Flores
Dominic Flores

na шпpoты are way better
like sardines but smaller

Juan Sanchez
Juan Sanchez

It concerns me greatly actually. Which is why despite how much I like them I try to keep my canned food intake to under 1 a day. The literature shows Al levels vary with some well above and some well below maximum recommended daily intakes, but obviously it doesn't say how much contaminate is coming from the can ON the can, so you never really know what you're really consuming.

Is horsetail (Puzzlegrass) effective? I understand diatomaceous earth is supposed to have the same function too but I haven't tried either.

Christopher Lee
Christopher Lee

Because it smells like unwashed pussy smegma soaked in the liquid of a dumpster on a hot July afternoon. Fucking nasty why would you willingly eat that shit.

Connor Jackson
Connor Jackson

That'd be difficult to estimate.
If you're bulking, consider no nutritional value
If you're cutting, weight the liquid and assume 100% oil.

Bentley White
Bentley White

yeah it smells but its pretty tasty desu

Christopher Diaz
Christopher Diaz

Make sure to have strawberries with your tuna because they bind mercury to them which apparently offsets absorption in your body

David King
David King

I have not had any tests to show my AL toxicity either before or after using it.. just going on a report about the Silica rich H2O I read.. I asked Jack Kruse if this was helpful and he said no but didn't explain why.

vimeo.com/217391733

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