ITT: Incel exercises.
ITT: Incel exercises
Ian Mitchell
Other urls found in this thread:
youtu.be
youtu.be
twitter.com
Noah Foster
>incel as an insult
Camden Howard
Cont
>Has nothing to do with women
>Just saying it out of context like faggot
Anyways they're called robots here
Gavin Myers
Wait, so how else do I work out my forearms
srs question
Charles Carter
Sumo deadlift.
Aaron Morris
Don't listen to OP. I do those and they work.
Jaxson Wright
Post forearms.
Brayden Torres
Literally saw some dyel doing these while kneeling over a bench. He looked like he couldn't even sqaut 2pl8 lmao
Camden Young
post your 2pl8 squat video now or you cant do it either
Jaxon Hall
Juan Jones
Jordan Jones
Farmers walks
Deathgrips on dumbbell curls
Wrist raises tear your wrist up
Cameron Cook
Reverse Curls
Rack Pulls (esp with fat gripz etc)
Aaron Anderson
Extreme masturbation
Luis Scott
Can confirm. Also I have this abnormally large ball-shaped muscle above/parallel to the elbow. Only exercise I've been doing before I started lifting was the ol' knob polisher
Alexander Flores
>never curled more than 50 kg
Replace the dumbell with a 27.5kg one and magically its looks cool and is practical to get big forearms.
Thomas Adams
When you see some skinny guy huddled over a bench doing this, it looks like he's crying in to his hands, most beta forearm workout you can do
just fucking do them behind your back with a barbell
Levi White
they most certainly do not.
dummy
Brayden Lee
>incel as a self descriptor
Christ, it's as if newfags don't know that all memes past the chanology era become r*ddit memes.
Christopher Ward
>literally has to hide his lifts behind his back
most pathetic beta shit ive ver heard lmao HAHAHAHAHA what a homo
kys
Gabriel Davis
Rehab for tendonitis is an incel exercise now?
Daniel Gutierrez
Bouldering
Kayden Peterson
based
Xavier Martin
sickening and perfect form m'waterweight
Nathan Phillips
meant for
Henry Gray
yeah sure buddy people are mirin my sick tris and forearms, fuck outta here
Jacob Johnson
Compound lifts
Evan Reed
Unironically this, my forearms got thicc as fuark pretty fast since I started bouldering, maybe throw in some hangboarding in there too but watch out for thos finger pulleys bby