Is it ok if I just fap once a week or should I go all the way into nofap?

Is it ok if I just fap once a week or should I go all the way into nofap?

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holy hell i would sniff her braps so fucking hard...if you know what i mean haha

>Is it ok if I just fap once a week or should I go all the way into nofap?
That shows a considerable amount of self control, provided you don't fap to anything crazy that seems fine by me, I do somethint similar.

Once a week is actually optimal for test and healthy prostate, could even go twice the same day, test drops slightly after 1 week into a plateau,

Oh yea, but no porn, it fucks with your head, and if your imagination after 1 week isn't good enough you don't deserve to nut.

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are there any ways to keep my mind off fapping? I can't help myself from relapsing this is the worst addiction I've ever had to battle

Don't touch your penis ever, not even when pieing.

who is this?

I'm tired af right now but i feel like sharing a bit of knowledge. I have to warn that most of Jow Forums will probably consider most parts of this (or even the whole thing) occultist bullshit or mumbo jumbo or whatever but I hope someone finds something useful.

I've tried lots of stuff related to NoFap, NoPorn, and the like and I only know what has worked for me. There's lots of contradicting info on this subject and you will never get any clear guideline. So you just have to try and find what works best for you. I assume that you, like most males nowadays, have tried fapping quite regularly using porn and didn't like the results, so you already know something that doesn't work very well. Note: If you lead a happy and fulfilling life while masturbating daily to crazy porn go ahead but that's not the case for most males in our society.

Now on what to do instead, this is when things get complicated. You have to try for yourself. Going NoFap is maybe too crazy but it depends on your goals. If you learn to circulate and use properly the stored energy you will be able to progress in some areas where it is almost impossible otherwise.

On the other hand, if you don't want to hear anything about spirituality or energies or that kind of nonsense, I'd recommend fapping once a week or two and assessing how you feel. Then make adjustments. Usually the spring is the most forgiving season to indulge in masturbation, and recovery gets harsher from there until winter, when masturbation will set you back quite a lot (sorry if I got too NewAgey again). This will help a lot with your mental and physical health.

Also, don't use porn and try to avoid imagination. If you can't cum from the feeling alone, you are not replenished yet. You can try to fap to porn once a couple months or so as a kind of "cheat day". And try to stay away from any artificial stimulus that makes you horny. This will improve your libido and sex life.

I fap twice a week, on Tuesday nights and on Friday nights. I have chest on Mondays and Back on Tuesdays, so I like to have my balls full then

Just jerked it to my imagination.
Ama

Sauce?

Just fap once a week. You're gonna lose the fun in masturbating when you're in your 70s so may as well enjoy cumming while you can.

Do you jerk it to imagination more often than porn?

Are you bald and growing hair on your palms?

fap as much as you want, nofap's benefits are placebo. Now that you know it won't even work for you so might as well not bother.

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Idk I started masturbating to pure stimulation. Like I dont watch porn, and I dont even fantasize about anything I just stroke my cock and feel up my body.
I'm not sure how gay that is but it feels better. As long as you stay away from porn and only jerk it on occasion I think its fine.

That sounds pretty sexy user.

there ir no problem on fapping to memory or imagination, the problem is porn!

T-thanks

It feels so good to be on no fap and anything in day to day life sets you off. Only bad part is getting wood in public. So glad I have a pawg gf to keeping me satiated.

NO HOMO

No i-it's fine we're just exchanging advice on how to improve ourselves, nothing gay about that haha, nothing gay about jacking off to my own muscles hehe

If its a pacebo than nofap works. if not fapping makes you do shit again than its working even tho its a placebo

Nobody cares. And Nofap only really makes sense in the context of someone who has a partner to regularly have sex with.

>Only bad part is getting wood in public.
I don't even fucking feel that way anymore. It's great. I have a boner and it means I'm happy. I don't even make an effort to hide it anymore. I've already made it and have a gf so I don't even have to worry about creeping anyone out.

if someone tolerated my presence enough to have I would have the self esteem not have to fap desu.

>he needs imagination

it may be a placebo but i always feel more energetic and focused when i'm on nofap, so i'll keep on doing it

>just prostate stimulation

this must be quite the achievement for zoomers.

this is related by many people on nofap, including professional athletes.
To put it simply, jerking off takes the edge off, much like strong alcohol. It relaxes, distracts and sedates you.
When you don't relieve yourself, it builds up and you feel sharp.

yea. I stopped using HC porn. The most I do is look at some lingerie websites

Balding yes, receding hairline (idgaf). hairy palms, no

felt pretty good escaping the clutches of pornography, yes

>Is it ok if I just ejaculate once a week into your boi pussy or should I go all the way into nofap?

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just wank but dont watch porn thats th problem. Its fucked when you actually have sex and do nofap because you cum in 1 second.

Why in the FUCK would you have a shitty beat off session when you can just ruin some nice wet warm pussy and blast a load balls deep in her?

Oh noes.
I blasted in ten seconds
I screwed up the entire sess- My dick is hard again.
Rape time!

you write like a retard

You jack off so you can have worse sex that will only last a slight bit longer.

Who is the retarded one here?

i wanna do semen retention for the rest of my life

Ive always done that when I fapped in places where I didnt have access to a screen like a shower. I have garbage imagination it doesnt do shit for me. I just focus on the feeling I guess

Made it a little easier to quit porn.

That's pretty normal. I usually only masturbate once or twice a week.

I hate so much when fags use haha wrong

If you only fap once a week you'll find yourself procrastinating and just waiting for that one day to come the rest of the week.

dear diary

day 14 here. the last few days ive had these moments where i fantasize about really degenerate sexual shit. like disgusting kink stuff. I thought nofap and noporn was supposed to fix that.

anyways, 2 days ago some whore texted me trying to get me to sext with her but i did not send her any pics and i didnt even get hard...so I do feel good about that. it was nice to reject her

How often do you jerk it? Serious question. I've been considering going no porn (but not nofap) at least for a while. I'd love to be able to get massive erections from imagination alone again like when I was an early teenager.

can you explain hows the seasons thing work? im very interested in this esoteric sort of spiritual/energy stuff.

>If you can't cum from the feeling alone, you are not replenished yet

same guy, forgot to mention i really like this part.

I know right. I'm 28 and I can still remember a time before broadband internet looking through mom's magazines for women in slightly-see-through tops and staying up past midnight with the volume all the way down watching those TV shows where they toured beaches and nightclubs hoping to see a nipple.

I didn't really like looking at porn that much because I wanted people my age, which was underage. Spent most of my teens fapping to Facebook pics and I'm not even ashamed. Have a gf now anyways.

The people saying tapping once or twice a week is most healthy are right, but I found if you want to break a serious fap addiction you actually have to stop cold turkey and reset for at least a month or how ever long it takes until your brain isnt controlled by the urge. Then you can go about fapping at a healthy frequency. Just go as long as you can without doing it and when you think it's been long enough and you can break the streak keep going.

like every 4-5 days. sometimes I go week and then think "probably should bust a nut so I don't have a wet dream"

when you stop seeking out porn and other lewd material (pics on insta, high test threads on Jow Forums, ect) the urge just isnt there.

What I did was first go from harcore porn to amateur vids. Then from amateur vids to pictures only (including hc stuff), then only softcore pics, then pics of women in bathing suits and lingerie.

haha me too, if you know what i mean. haha

dont be a phaggot, you're gonna die some day so just fap all you want. you dont wanna be on your deathbed still nogf plus cucking yourself out of jerking off your whole life.

t. schlomo goldberg

When you fap no-porn do you still imagine the memories from porn? I can fap no-porn but it still plays in my head. If not, how long does it take until you stop imagining previous porn?

>memories from porn
nah, its been so long that I don't distinctly remember any specific porn I used to look at.

As autistic as it sounds, I try to 'disconnect' my hand from my body and then as I'm fucking my hand I can pretend its whatever I want.
Also, I don't feel that 'guilt' after I've finished jerking it w/o porn

>how long does it ?
took me maybe a few months