What's the secret to being relaxed and happy?

What's the secret to being relaxed and happy?

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letting me fug you

Fleetwood Mac is the secret.

a successful career, self-sufficient, good family life, good sex life, doing something you love. it's not perfect but this is the best method possible for relaxation and happiness.

RHIANNON FLIES THROUGH THE NIGHT AND WOULDNT YOU LOVE TO LOVE HER

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FUN
Fuck you
Ur mom is a nigger
Niggers

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isn't it past your bedtime buddy?

Being Chad, then being yourself.

Become a boomer. The now is all you need.

So basically everything r9k lacks.

Morning walks unironically
Even for 10 minutes

you'd think relaxing and being happy does that

Reroll until you're born without an anxiety disorder

Alcohol, unironically.

Until you become dependent and going without it starts giving you panic attacks

Moderation, my dude.

I listen to music a lot, it can really help.

I wouldn't say alcohol makes me happy, but 3 beers or shots of vodka in quick succession has de-stressed me very quickly and effectively after particularly shit days or when I'm furious.

>names only effects
holy lol

ALL YOU'RE LIFE YOU'VE NEVER SEEN
A WOMAN TAKEN BY THE WIND
WOULD YOU STAY IF SHE PROMISED YOU HEAVEN?
WILL YOU EVER WIN?

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that songs about a welsh witch

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Huh. I always thought it was about commitment issues and being discontent with even an ideal partner.

Bu you can't be listening to music 24/7, can you? Also, you reach a point where you get bored of music too.

I guess happiness is found when you forget yourself. Being self conscious is a bane.
I wish I would not overthink so much. It kills me

Knowing you've received a healthy amount of (desired) human attention for the day.
Whether you relax alone or with someone, the comfort comes from getting your fill. We need to go back bros. I need a community that isn't digitally based

Don't sit in your room too much, go for 2-3 walks a day. I find it helps with boredom. Also good for you.

Science should focus in finding ways to repair damaged brains. Like going for surgery and delete those parts of the brain that are making the person suffer and not allowing him to have at least a regular life.

Go for a walk alone? I have done that so many times now and I'm also bored of that and it doesn't help anymore. Now I can't even go to places where there are too much people, specially now in Christmas, because I see all people doing what normal people do, eating on restaurants with their families, friends or girlfriends or just having fun and I am fucking alone just walking to not die for being days without leaving my house. Nothing have sense anymore, you can't escape from yourself, from your brain. No matter how far you go.