today is day 39 of my diet. I'm down 20 pounds. my dick looks a little bigger. feelsgoodman
how are you guys improving?
Self-improvement thread
Kevin Peterson
Charles Anderson
I'm a month into my diet and three weeks into going to the gym 3 times a week.
I'm not keeping track of weight, but I feel better and starting to notice a difference.
Michael Gonzalez
>doomer
>not subscribed to inmendham
Jacob Brooks
>my brains face when trying to get me to give up on my diet
not this time
Zachary Wilson
>parents stopped caring if i brushed my teeth after elementary school
>didn't regularly brush my teeth from middle school to end of high school
>that's 6 years of brushing my teeth like 3 times a week
>brushing my teeth every day for 6 years now
>still a shade of yellow
feelsbadman
Landon Moore
>down 20 pounds in 39 days
(x) doubt
Nathan Russell
I was 329. Now im 309. when you're fat as fuck you lose weight quickly in the beginning.
I eat 1800 calories a day and do 45 minutes to an hour of cardio every day except sundays.
don't doubt baby
Jaxon Perry
Proud of u user, you still a fat fuck but that's some great progress.
Jayden Lewis
thanks user. this shit is super difficult. i'd rather lose weight in my 20's than be unhappy in my 30's and 40's. that's really my motivation to keep going.
plus i like seeing my penis gainz. that really keeps me going
Nathan Taylor
I'm down to 74 kg now, lost 30 kg in 5 months. Now I need to lose the loose skin, but I don't know if it's possible without surgery.
Ian Harris
you should work out to reduce the amount of loose skin before you consider surgery. give it a solid year of lifting weights
Lincoln Gomez
>24 years old
>Got a decent degree by the age of 22
>intended to take a break from it all
>quickly turned into 2 years
Trying to get back into the grind now, NEET life has finally turned full blown depressing for me (don't enjoy gaming anymore at all and the 250 monthly NEETbucks barely even covers weekend nights out). Thankfully i've been keeping fit throughout (lifted from the age of 17) so I only need to get a job to get back to where I was
But fuck does it feel bad wasting 2 years of your prime
Carter Gray
I went on a date last weekend with a woman from my anxiety management course and she messaged me today asking if I want to do something with her this weekend. In 6 weeks I've gone from stuttering when I talk to girls to being able to ask one out successfully. Pic is her btw.
David Bennett
>a girl showed romantic interest interest in me
>I didn't automatically turn full-tard
>I'm finally not a desperate piece of shit
Also my brother stopped drinking and I'm so proud of him. He had a lot of issues with it and I thought for sure he was going to either get a DUI or die trying. I never tell him but I love him so much.
Colton Johnson
made friends a week ago and been to 3 parties and talked to 5 girls so far. shit can only go up from here 8)
Joseph Anderson
mate two years is nothing. im 24 too. I wasted 1 year after high school neet and then 5 years at a dead end job.
i wasted 6 years doing fuckall with my time. i have some management experience to show for it but making $3 above minimum wage isn't going to get me anywhere.
you haven't wasted time user. believe me.
Wyatt Hill
does she have a female penis?
Levi Sullivan
No, she's just tall.
Austin Fisher
sure user, she's just "tall"
Camden Nguyen
Day 4 of an at least 152 day diet.
Matthew Allen
Currently trying to make a video game after giving up countless times. I've only been at it for a few days and have only worked at most a few hours per day. I'm still wondering when it gets fun and when I start getting good ideas.
Austin Mitchell
I have improved my diet and dropped all the unhealthy shit. I do bodyweight exercises every other day (isometrics and slow rep push-ups and pull-ups)
Jackson White
Self improvement is a meme. Accept that you have shit genetics.
Isaac Lee
how much do you weigh? what's your routine?
what kind of game?
Zachary Garcia
>what kind of game?
I want to make something that plays like Ratchet and Clank. I don't have any more specific ideas than that because I don't have an imagination, Probably doomed to fail either due to how much work it will be or just because I'm not a good idea guy.
Leo Wright
self-improvement for the sake of improving yourself is redpilled while doing it to desperately try to get girls to like you is the most bluepilled thing you can do
Camden Hall
if you don't have a vision or a goal in mind you're never going to make it. sit down and really think about what you want to do.
Jayden Walker
my reasons in order:
>live longer
>i'd have a bigger dick
>girls will be less likely to throw up on themselves when they see me
Bentley Scott
Started at 219, 500-600 calories per day with protein and potassium content in the food. A banana or orange juice with a small protein heavy meal. That's the goal. Can't say whether I can perfectly adhere to it but these days have been going well.
Matthew Taylor
you can definitely lose weight eating 1400 calories a day and exercising every day for an hour
why torture yourself with 500 calorie days?
Josiah Green
>live longer
good reason
>i'd have a bigger dick
good reason
>girls will be less likely to throw up on themselves when they see me
Who cares what women think? Rise above it. Start lifting ASAP and start your journey to leave humanity behind.
Cameron Ramirez
>Who cares what women think
I do. i want to be in a relationship. don't you?
Carter Richardson
Sorry if this is more like a blog post but I think I'm really making progress
>Last year was ruining my friendships, playing with other people's feelings, not trying in classes, obsessed with ex, had no motivation
>Old friend even noticed I wasn't being myself, mom thought I was rushing everything because I was suicidal, ex was happy I was doing bad, stopped exercising and was gaining weight
> Got into fight with best friend ending with a concussion, twisted wrist, and sprained ankle
> He literally knocked some sense into me, decided to at least do the best I could do for myself
> Changed university, moved back in with family, started a diet, started exercising after I healed up, focused in school
> Currently looking at straight A's in all classes, lost 30 pounds, making time to spend with the people close to me
I am really happy that I'm doing better when around this time last year I was very suicidal. I kept being someone I didn't wanna be but now I'm glad I'm doing my best. My family has been happy and I kept the friends that actually enjoy being with someone like me. I might not have had it as hard as other people but nowadays I really do feel like I'm gonna be happy again one day.
James Diaz
Try whitening strips. I did and it easily lifted a few shades off. Didn't feel any pain either