Grab a drink or a smoke or even just a cup of coffee and come in here fellas. It is comfy

Grab a drink or a smoke or even just a cup of coffee and come in here fellas. It is comfy
Having a scotch. You?

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>Smoking
>Drinking
>Coffeee
I have acid reflux, so I'm just drinking sadness.

Coke no alcohol
Who here drinks Coke?

Even coke is banned with GERD. Basically, no caffeine.
Its pretty shit.

Ah shit man
That must be horrible what's GERD?
Also this makes me nostalgic
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Me too brah- any way of managing it that you're finding works well?

Gastroesophageal Reflux Disease.
Basically you have acid reflux/heartburn/indigestion almost every day. Certain foods make it worse but even if you eat right its still a regular occurance in my experience.

>even if you eat right
What have you been eating and how active are you?

Drinkin a cup of Lady Londonberry tea with some milk. Very comfy, could be more comfy but my space heater broke

Take ginger supplememts daily, 2 capsules, twice a day. Dont buy already made capsules, buy empty caps and powdered ginger, youll save a lot. That helps with prevention. For acute treatment, oddly enough ive found one of the best cures is chewing gum. Something about the swallowing of the excess saliva and the enzymes produced by the simulation of eating help to relieve symptoms.

I eat a pretty healthy diet, but my symptoms are cause by digestive system damage so diet only helps so much. I am pretty inactive though, is exercise supposed to help?

Sorry weve polluted your thread with medical shit user

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Having my nightly vodka and cigarettes, I've been feeling that urge to shoot up some shit today so I might stoop so low as to shoot some of the DPH capsules I have

Anyone who hasn't fallen to this point, don't fucking let yourself fall this far, all I want every moment I'm awake is to die and when I sleep I just dream of how things could have been different and feel even worse when I wake up

Diphenhydramine? The only drug ive tried that made me feel purely worse than i feel sober. How does one enjoy that stuff?

All good. Kept it bumped after I forgot about it and tried to play a game.

Dont do it. Not worth it especially for that. Im not a huge heroin (non-IV) addict but trying to cut back so am craving it a bit at the moment

I'm listening to vaporwave that can be considered "old" now and it's pretty dope

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Yeah, actually.You need to digest all that food. If it doesn't digest quickly enough, well I can't quite remember for sure, but I think it basically pushes your stomach acid up into your esophagus.
You gotta get your body to make use of those calories.

Fuck that makes sense but vigorous activity aggravates my syptoms too. Its like quick movement causes the acid to splash up into my throat, i dont think my stomach valve closes properly. Maybe if i get into a regular enough routine that will go away.

>Exercise makes stomach ascid splash up into my throat
...What? Are you sure about that? Well, it would make sense if you were doing them lying down like with crunches because if you lie down flat, the acid comes up the same way the liquid contents of, say, a wine bottle would reach the neck if the bottle was placed on its side.

So basically, remember not to lie down until an hour or so after eating. If you feel you need to or whatever, then make sure your head is propped up enough in a comfortable position.

Oh well I shot 50mg on top of some booze and weed so at least I'll be able to sleep

God how I wish I wasn't like this or at least I had done what needed to be done back when I had access to a shit ton of xanax and heroin

>tfw noticeable cognitive impairment from drinking so much and so often
kek I think I'm going to kill myself soon