Dopamine Detox December

How are you holding up?

Rules:
>No Masturbation (edging or just watching too)
>No Alchool, Tabaco, Weed or any substances
>No Internet
>No TV, movie nor web show/streamer
>No Video Games
>No Music
>No Books
>No Junk Food
>Minimum social encounters
>Minimum calls or texting (only emergencies)

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>no internet
Welp i am here so i guess i failed

>no books
>no sex
>no internet
Oh man can't do it

Literally have of these are key to slow-release Dopamine, which is optimal for health.

What exactly do you suggest? Fuck up the brain entirely?

half-

oops

>no music
>no books
this is patrician stuff
>no alcohol
>no tobacco
aight i'm out

why don't you just take antipsychotics for a bit and literally block all the dopamine in your brain for a while?

>No Masturbation (edging or just watching too)
failed
>No Alchool, Tabaco, Weed or any substances
checked (8,030 days without)
>No Internet
impossible
>No TV, movie nor web show/streamer
impossible
>No Video Games
checked (longest record 5-6 months)
>No Music
failed
>No Books
failed
>No Junk Food
impossible
>Minimum social encounters
check
>Minimum calls or texting (only emergencies)
check (8,030 days without a real call)

>nearly 22 years without any kind of substance use
I'm honestly impressed, user. Congrats

>implying you have sex
ok retard

I've done 26, but then again I'm a fat piece of shit addicted to food, so it balances out.

what can you do? twiddle with your thumb in the corner?

>dopamine detox
>right after nofap november
HAHAHAHAH
hell no

It's real easy. The sad part is going 22 years without having a real call
I mean from (or to) friends of course. I have texted though, being a millennial

So what, we just lie in bed eating cabbage all day?

lack of human contact is one thing, but lack of substance use of any kind is something that has historically been difficult for a great deal of humans

>no music
>no books
thats ridiculous those two things should be allowed. the no tech and complete cleanliness and sobriety is fine but what the only thing you can do is draw. does playing guitar count as music?

I don't get why it's so hard? I've had friends that would try to get me to join them but I always declined
I was more spiritual in those days I might add

>no books
oh no

Sipping my vodka and playing New Vegas.

I'm depressed enough and don't wanna die.

no exercise either

that's a big source of dopamine

How the hell am I suppose to live

>No books
Thats retarded, books are a healthy habit if they are challenging but pleasurable

>pleasurable
not allowed

I guess it's got to do with how easy it is to acquire the taste for such things. I drink and smoke often and have used many substances (many of which I'm not proud of) which have left me up the proverbial creek without the proverbial paddle.
I'm not putting you down for not finding interest in alcohol or whatever, but I've also been spiritual and lost the understanding for people who never tried anything at the least. Honestly seems like different things for different people I guess, but I feel like I've gone to far out there to really understand people who remain sober for the entirely of their lives. For me I think it has to do with my background of being around substance use of some kind for my whole life.

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>No Internet
sensible chuckle

I didn't know ancient greeks had hooked noses and brown eyes. Did Jow Forums lie to me?
>No Books
books should be the only thing allowed

>Rules:
>No Internet
>Posted on Jow Forums

Uhmmm. user, how do I break this to you..

>No Junk Food
>Minimum social encounters
>Minimum calls or texting (only emergencies)
Already got you there.
But fuck off faggot.

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contradicting depravity, brilliant.

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Currently using
>books
>vydia
>music
And discord is my only social encounter

So I guess you could say its a dopamine detox if I could cut the games and music.