/r9fit/

Testorone is superior to estrogen

This thread is dedicated to helping robots get out of robotdom and into chadom

Go the gym
Eat healthy foods (Especially those high in testorone)
Take TRT if you are a no testorone beta fag

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youtube.com/watch?v=VXm2Rf1QFpE
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>take pink pill
>off yourself
or
>take iron pill
>make mad gains
the choice is yours robots

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>healthy foods
>high with testosterone
ok faggot have happy cancer

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Okay faggot, have fun killing yourself at a young age

>Take TRT if you are a no testorone beta fag
nah im just gonna take even more HRT. i dont want my testosterone to be in the male range again.

ancient greeks would eat whole onions daily and rub themselves with onions to prepare for athletic events and they turned out fine

Based desu. 2 years ago, I was a fat cunt. I was constantly stuffing my fat face with shit. While doing this, I was OBSESSED with whores like this. I jerked off daily, and was a slob. I looked at myself in the mirror and I looked like shit. I started to work out, and got Jow Forums, but as I did so, I started to hate these people. I couldn't stand them, they only instilled a sense of disgust in me. When I got to where I wanted, I got the attention I wanted from these whores, but I always tell them to fuck off, and want nothing to do with them. I know this is a long story, but my question is this; what happened? Why did discipline make me despise these people? I can't even hang out with my friends anymore, because their slut girlfriends not only eye me down, but they make me sick to look at.

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Have fun offing yourself then

I would like to start working out, but I am too lazy. Arent there drugs I can take to get buff yet?

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youtube.com/watch?v=VXm2Rf1QFpE

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I went for this. Had nothing else in life so I decided to go for gains. Didn't take the blackpill on appearance until I was on the subway one day and a jacked guy came in and exuded a different aura that had everyone staring. Zyzz was right unironically. Don't get me wrong, my life is still shit because of money, but at least when I look in the mirror I like what I see, and people look at me in a much better light than before. I feel stronger now and the ache after a lift reminds me of how I'm not at peak aesthetic yet.

>be a trap and lift weights
>become the ultimate alpha

you can water fast for a while and lose a decent amount of weight. usually that would be enough to inspire you to take the next step.

>Especially those high in testorone
DO NOT DO THIS
I can't remember the exact pathway, but ingested testosterone gets broken down to either estradiol, progesterone or another female sex hormone. There are foods which stimulate the production of testosterone, but these do not contain testosterone itself.

lmao the health benefits of testosterone far outweigh the risk of cancer

I am not fat, I weigh 110 lbs at 5'9"

>but my question is this; what happened? Why did discipline make me despise these people? I can't even hang out with my friends anymore, because their slut girlfriends not only eye me down, but they make me sick to look at.
You bumped yourself up a step on the ladder and you can feel it. The people you are disgusted by are below you and not deserving of your time.

then nigga you gotta eat some food and read the sticky

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it makes you sick because they do nothing to be seen as desirable. They dont have to work for it. They looked at you with disgust when you werent working to achieve peak performance. Now you look at them the same.

What if I think that Jow Forums is mostly pseudo science and attractiveness is mostly genetic?

they better say its estrogen or else they'll be wrong.

I mean, there are a lot of genetic factors when it comes to fitness such as possible muscle growth, insertions, etc, but those only matter at higher levels. Most of r9k is fat slobs or sticks and generally doing what fit says will make them look better.

But I want to be surrounded by Astolfos.

This! Estrogen is the hormone of gods! Testosterone will turn you into an atheist! OwO

Glad I'm a atheist then

>OwO
I hope in the future, governments will give the death sentence to anyone who types this

but muh free speech

But muh freedom of sexual expression

I need some lifts to look good for my newly acquired gf. What do you guys recommend?

ahahahaha, actually believing v*gan propaganda

Murder pink pill pushers

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>Why did discipline make me despise these people?

You see they lack what you have

>But I want to be surrounded by Astolfos.

But you will never be, anime isn't real

>anime isn't real
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO,
REEEEEEEEEEEEEEEEEEEEE
FUUUUUUUUUUUUUUUUU

This. Onions are the key to masculinity. Greeks were noted for their virility and rejection of degeneracy (socailism, atheism, homosexuality, etc.)

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Sure, so I can be depressed while looking swole

Gymcels will never not be pathetic.

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>greeks
>not gay as fuck

Onions were different back then user. They were notably less pungent and were far sweeter. People would eat them like apples. It wasn't until the middle ages were they shifted to have a stronger flavor and smell.

Unironically this
> muh self discipline
> muh diet and supplements
Are you fucking kidding me, honestly it's so fucking retarded... the idea of spending 1 hour a day stressing your body so it can grow, or just doing a repetitive task for getting an appereance you don't really need and being on the same level as those who post on Instagram or whatever... I sincerely just can't stress enough how pathetic the whole 'gym' culture is

>women will finally want me when I get fit

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I'm skinny af, can't even gain much weight despise eating tons of everything

>Getting fit for women
Cringe and bluepilled, desu.

try jelqing
works every time

the pink pill or black pill will destroy your life, give up is not an option

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Nothing wrong with OwO tho! UwU

top left looks fine, nerdy kid you added twice would look fine if he ditched the glasses and got a haircut, top right is a literal male model with all around good features sans chin, bottom right looks fine as with bottom middle, bottom left just has bad hair line
stop making up excuses for being a gross fat/skinny faggot