Nofap+raw meat diet+daily cold showers

>nofap+raw meat diet+daily cold showers
any suggestion of what shoud i add?

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How has raw meat diet been for you? Is this a satirical post? If not how long have you had this diet?

Who here sauna after every workout?

Brush your hair 100 every day to promote blood flow

not OP, but I feel light after every meal.
also doing carnivore.

>Imagine actually taking the advice of fit

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Not satirical. Completely legit. I have been eating raw meat carnivore diet for 3 weeks now. My shits are like water and I get tired sooner in the day but when I am awake I am much stronger.

try adding a bullet into your skull

nocoffee.
switch to chinee tee. Cold showers + chinee tee changed my life.

a life

Soap and a rope

megadosing d3 and calcium

Have you started shitting in a box too? Do you groom yourself with your tongue?

Do you actually take a full cold shower or do you make the water cold after your shower?

Pneumonia and intestinal worms will be your reward.

Not him but both are good.
Alternating cold and hot water is good for chi flow.

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A life?

>500mg test e weekly
>25mg proviron daily
>25mg mk677 daily
>3 days on adderall>1 day on modafinil>repeat

Steam room.
Feels great.

Megadosing vitamin k

>chi flow.

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Add daily reading from The Book of Proverbs from The Bible

Have sex

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Enjoy your low testosterone and high cortisol