Fit approved books
/FitLit/
Henry Nelson
Colton Hernandez
Blake Garcia
Is pic related worth reading in 2019?
Leo Ross
Anabolics by William Llewellyn
Practical Programming for Strength Training by Mark Rippetoe
The Texas Method by Justin Lascek
Being No One by Thomas Metzinger
Ayden Rogers
Most importantly, is it relevant to natties?
Carter Rogers
Gabriel Murphy
No, I bought it like 12 years ago. It was a nice book to have but completely irrelevant.
Logan Harris
Beat me to it
Justin Morgan
It's garbage, a gironda nutrients and routines ripoff. Destroys bodybuilding and turns it to massbuilding.
William Evans
The Science and Practice of Strength Training
Supertraining
Periodization for Sport
Scientific Principles of Strength Training
Meditations by Marcus Aurelius
Aiden Mitchell
Is there actually one book/program that is worth reading/following for natties?
Feel like every single one is a scam.
Aaron Gonzalez
scribd.com/document/239179993/Gironda-Blueprint
scribd.com/document/124618571/8-Sets-Of-8-The-Way-Vince-Gironda-Instructed
NO PAIN NO GAIN BRAH
Josiah Jenkins
becoming a supple leopard speaks about having the proper philosophy for athletes. it's good.
it also fixed my posture
Xavier Robinson
this
Brandon Davis
this
Tyler Howard
Yes it’s a good starting point.
Joshua Ross
Anyone have books for joint longetivity/making sure you dont fuck up your body in the long run?
Luke Lee
reading is the ultimate blue pill
Jaxon Flores
Connor Perry
I bought this and it's okay. Useful as a reference but I didn't get a ton out of it beyond that.
Kevin Cooper
Does anyone have a pdf of Bill stars Only the strong shall survive? Can't find pdf on Google