Friendly reminder to drink 1 beer after workout to rehydrate your body.
>It has a lot of B complex vitamins and good sugars for energy.
onlinelibrary.wiley.com
>Better than unhealthy energy drinks.
>It has silicone in it that improves bone strength.
tuftsjournal.tufts.edu
ncbi.nlm.nih.gov
>Reduces chance of kidney stones by 41%
ncbi.nlm.nih.gov
Friendly reminder to drink 1 beer after workout to rehydrate your body
Nolan Gonzalez
Jason White
It still has ethanol. Literally poison.
Ian Powell
That's why when you drink a lot of beer the next day you wake up super hydrated
Adrian Parker
Beer is bad, drink Capri Sun instead
James White
I literally said 1 fucking beer you damn alcoholics
Joshua Gutierrez
Wyatt Davis
Friendly reminder to drink 1 can of pop after your workouts to spike insulin for nutrient absorption, spikes IGF-1, lowers cortisol, hydration, caffeine to keep you energized, and vegan friendly.
Ayden Walker
>durrr only poison yourself a little bit
It's always retards who spout this dumb shit. Ooh a post workout beer is so good. You posted a fucking link comparing it to an energy drink, one of the least healthy things you can drink. You can find drinks with all the benefits a beer might have and none of the negatives.
Tyler Flores
>drink beer because it has lots of water and vitamins in it
if only there was a way i could drink water and vitamins but without all the ethanol and carbs, like some kind of "vitamin water" or some kind of "juice", that would be something, thats a million dollar idea for you
Jeremiah Peterson
I enjoy a cheeky lager in the evening as much as the next guy, but I've cut back to only having it during the footie. There's no good reason to have it more regularly than that.
Trying to justify it is justifying it for the sake of it. It isn't a real reason.
Parker Lewis
It has a lot of sugar and God know's what more, your comparison is bad. And I already wrote it's better than energy drinks that are literal poison compared to beer (1 after workout).
Dylan Reed
>>durrr only poison yourself a little bit
It's not harmful if only drunk after a workout or even once per day. Outside of alcohol, ingredients are natural. Also, nothing wrong with non alcoholic beers.
Jack Thomas
Best picture in the world
Asher Richardson
drinking beer once a week caused my temples to thin
Jacob Edwards
look at this guy, nothing but chicken breast, vitamin supplements and water every day without a doubt
Thomas Gomez
>drinking alcohol for hydration
David Morales
Bullshit. Drink beer for fun only.
Eli Flores
>ethanol
bad enough
>hops
worse than onions
>empty calories
only if you're doing a dirty bulk should you even consider empty calories at all, and even then, why get them from beer and accelerate gyno?
Robert Moore
fuck even s 0 y is censored now? I cant talk about fucking nutrition thanks to the fucking admins
Jaxon Scott
hello newfriend
>admins
you should go back
Landon Jenkins
Literally has more glyphosate than oats and Krypto estrogen than S*y. Source wisely or avoid.
Isaac Stewart
can't quite describe what alcohol does to my brain. I was drinking a beer at the basketball courts and definitely started to 'feel it'
reminds how much mental strength I had. reminded me where I been where I'm going Where I hope to be. like some sort of checkpoint in a videogame. felt Like if I got into a fight I would win. I felt balance. was hitting three pointers with one hand.
kinda cringe when people bash on alochol cause it turns them into a worthless fool. same way people chimp out when you mention marijuana. really are just tools for the mind
Brandon Hall
Lurk
Josiah Rogers
>sugar is bad for you
Fucking lol
Ryder Bailey
alcohol is poison
stop drinking it after college
Dominic Rodriguez
I would rather speak hebrew in 1940's Poland then get a lunchable without my capri sun in it.
Matthew Jenkins
Why Hebrew? The long nose tribe spoke Yiddish in Poland before safely leaving the labor camps and moving to the US and Israel (2 million to the US, and 1 million to Palestine). The Hebrew speaking people whose parents refused to rebuild Poland and demand the rebuilt land be handed over to them for free have nothing to do with Poland.
Jose Myers
this but unironically
Austin Moore
Hops are highly estrogenic even worse than soi. Look it up.
Noah Gray
I would drink kvass instead.