/sfg/ - Sexual Fitness General

And we're back. This thread is not about /nofap/ and is generally not about solitary sex life.
The thread is not about relationship Jow Forumsices.

Here, we will talk about our sex life, our issues around it, and what can/should be done about that.
ie: libido, erectile dysfunction, sexual performance, premature ejaculation, techniques, psychological blockage, physiological issues, etc.

Protip: Try /nofap/ and /noporn/ for a month. It’s often enough.
Protip 2: Don’t treat the symptoms, but the cause. Ask yourself what the cause is.

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not fitness. fuck off back to your reddit shit hole, limp dick.

I feel like I dont cum enough.Usually its like string or only 1 or 2 drops.Is it my frequency of jacking off or something else like diet

stop masturbating for like a week and see if there is any difference

Frequency is a big factor, try waiting 3 days and see how much you produce. If you're the type to masturbate everyday for weeks on end you should probably wait a week so your body can recover.

I'm about to lose my virginity on Tuesday. Only thing is she's 5'2 and I'm 6' so I'm worried the height difference might cause problems. Anyone got any advice as to what works and what to avoid?

how girl get pragnant

NoFap is a meme

NoPorn, Fap every other day (or at least one day between) to your imagination, do Angion Method 2.0 for at least 10 minutes every other day

and importantly, stop being a pussy and actually pursue sex

the issue basically goes away when you're lying down, don't worry about it

my fiance is 5'2 and im 6'2...we fuck like animals..wtf u worried about that for? dont over think..have fun bro

Been blowing loads into my wife for a couple of months, but she's not pregnant yet. What gives?

Mate sex isn't something to worry about.
In real life sex there's a lot of messing around with different positions, silly things happen and it doesn't act out like a porno.

Just enjoy it and go with the flow, if things go wrong, just laugh them off and carry on enjoying the good times.

But if your in doubt, eat her out.

Nothing like a 1 foot height difference while hitting it doggy style while looking into a mirror

Im gonna try nofap for a week and see if this angion method thing will do anything.Thanks for the help fitezens

Involuntary voluntary virgin here (I can get sex but I'm a massive anxious pussy so I turn it down)
Is having sex quite kinda, natural? Like if I go to fuck a girl, is it as simple as putting my penis in and going with what my body tells me to do?

I don't want to appear like too much of a virgin when attempting to fuck, but at the same time, worrying about this shit is what is keeping me a virgin

Yes, follow your instincts young Padawan

animals have been doing it for millions of years it's all instict

stop thnking so much

cheers bros
I've managed to deal with my fear of erectile dysfunction already (turns out a day of NoFap and NoPorn makes me get boners just by talking to some girls)
now it's time to face the last fear and enjoy some sex
maybe it's time to make a move on the girl upstairs

Frequency plays a small role but generally it's about prolonged arousal. Try edging for 20-30 minutes and then cumming, you'll see the difference

Ever /fraud/? or does she ever get hives after sex?

Neither

Anyone elses cock really small while soft then expands pretty well? I'd say most of the time I'm walking around it's a solid 2-3 inches then when erect I'm like 6 and a little bit. Anyone else know this feel?

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>be me
>have 2+ hour fapping sessions near-daily
>not constant physical stimulation, but near-constant visual/audio
>cum 3-5 shots
>occasionally go straight for orgasm
>1-3 shots
>do nofap for two weeks
>wet dream
>8-10 shots
Ease up on the sessions, try to go for longer, and see how it goes. Diet's apparently a thing, but I have no experience.

All too well. When I’m not hard mine is like 1-2 but when hard it’s 6~. Feels grower man.

I tried sleeping with a friends friend and it was absolutely awful because I couldn't get hard and she told her friends I had a micropenis. Thankfully I was FWB with the original friend and she was able to vouch for my slightly above average penis.

>I'm 6'2
>gf is 5'3
>never been against dating short girls, sex is fine for the most part
>cousin comes over from norway, and brings her friend
>friend is 6'1
>cant stop thinking about how hot tall girls are
>starting to dream about fucking tall girls now

I wanna fucking die

Fitness consists of the ability to pass on your genetics. Reproductive fitness. This is related

>be anxious
>have some difficulty getting/staying hard
>focus really hard on diverting bloodflow to dick
>instantly at the brink of orgasm
what the fug lads what do I do

Both go to fertility doctors if you are trying to impregnate. Could also be consistent bad timing (in terms of her ovulation)

>be anxious
That is the source of your problems. You need to figure out how to not be anxious. Easier said than done I know. I got high one time and tried to fuck and my dick went soft. For weeks after that I was anxious and thinking "fuck I hope I dont go soft" and just thinking about it would make me soft.
What got me out of my slump was getting hammered w the gf and just fucking without thinking about anything else. It is easy to get mojo back. Hope this helps

>always had a comparatively low libido (my personal best is three fap sessions in one day).
>only fap 1-2 times a week once I got older (currently 27)
>start lifting
>libido disappears entirely, have no real desire for sex/fapping
What the fuck, Jow Forums? I thought lifting was gonna increase my test and make me more confident to go get laid.

Side note: when I do get boners they are much more ferocious than before. Maybe it's because I have better blood flow now?

How possible is it for a 6' guy of average weight/strength (doesn't lift) to lift a 5'4" 120lb girl?

Pic kinda related I'm thinking of a more lewd position involving his holding my legs up similarly but legs out ideally together but apart can be cute too. I basically want to feel small and helpless while he just moves my body how he wants.

I just don't know how to ask or if it's even feasible. I've never done it before and I'm not very sexually experienced but I think we're going to meet soon and I want to be with him but he's more of an artist than an athlete I'm pretty sure I'm stronger than him. I intend to cut back down to 115 or 110 for this but helpful advice from a guy would be nice

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Should be fine to pick you up at 120 lbs. Unless he is a total twink. My gf loves when I pick her up off the couch and carry her to bed when shes kind of passed out. Shes maybe 130-140.

my foreskin gets pulled back too far during sex, it kind of hurts

I can last a very long time though because of it but I'm wondering if it's normal

tall girls are the best
t.5'7

you want a strong man to use you like a handheld fuck toy? hit me up bb

It increased your test but your test is busy building muscles. And your boner is harder so its working.

How tall are you? Is it sustainable for sex? I am a bit of a buttslut and I watched this pr0nz of a petite girl used that way. Started her on top like reverse cowgirl and get legs went weak so he cutely snatched up both of them held closed and rocked her up and down onto it. Then he had her wrap an arm around his shoulder and he stood up and lifted them both and held her that way for a while.

I thought it was the cutest thing and now I really want to try it but the guy in the vid was pretty fit and my guy may be a bit on the weak side as far as men are concerned.

I don't want to embarrass either of us. I'll feel fat if he can't lift me and he'll feel weak. I'd rather not try if there's a risk of mutual humiliation

6'1. I had trouble understanding the position you were describing.. but from a personal standpoint I dont much enjoy standing up kind of sex unless shes laying and I am standing, or in the shower. It would also get tiring even if he can hold you for that long and would be more work than enjoyment, imo. These pornstars do what looks good not necessarily what feels best.

Also anal is degenerate.

i think its paraphimosis. I got phimosis and I lost my virginity over a week ago. The 2nd and 3rd day we fucked we fucked like a total of 15 times and now the skin around the tip of my dick hurts really bad and I got wounds on it and my gfs pussy is inflamed and hurts
my point is, dont overdo it if you're in any pain

is it possible that an insane caffiene addiction is the cause behind my mild ED/preformance anxiety? stimulants every single day can't be good for me, fuck is it hard to quit though

last 3 girls I fucked I couldn't come during the whole session (30 minutes of fucking at least excluding stuff before)
2 of them I wore condoms so I thought maybe its just that, but last girl I fucked raw and still couldnt come. I had several drinks so could that be the reason? The last 2 girls were 7/10 8/10 respectively and I know them for a long time and there is an emotional bond, so there is no reason not to come right?
Before that I had a gf I fucked regularly with condom and it was usually 15 minutes before I came.
Could it be porn? I probably fap once a day usually watching porn to get started but mostly finish with fantasizing.

It is possible yes. Why don't you limit the stimulants for general health reasons and reap whatever benefits you may get otherwise.

Yeah I guess I was just looking for validation. I'm gonna fucking do it user

I've done that at a club. Told the girl to wrap her arms around my neck and lifted her up by the ass and kissed her. Basically the position you're describing.
I was drunk. Pretty sure if I wasn't I'd be too scared of dropping her lmao. But it turned out to be really easy.
Try it with a bed behind you if you're scared.

God Bless user

Standing missionary (dunno what it's actually called) is way easier. You wrap your arms around his neck and he either hooks his arms underneath your legs or locks his hands together under your butt. Make sense?

I have sleep apnea (jawlet) and it makes me so tired and stressed that the only time I can get hard is if I sleep a LOT or, as I recently found out, take viagra. I'm 26. Has anoyne used viagra long term? Will I become completely dependent on it? feelsbad to have to take a pill to fuck a woman or even jerk off

How tall is she? Have you tried before? It looked so cute. And I reread my description and it was terrible. Basically we'd both face the same direction and I'd be held up by either both my legs together as he thrusts into me or he'd hold them apart if he needed/wanted to as I hold onto his shoulder and probably an arm or something.

I know boys are very visual so we could do that position in front of a mirror so he'd have a clear view of what he's doing to me that could be worth it right?

And I'm sorry I know butts are degenerate but due to some past trauma I have been afraid to penetrate my vagina so I tried in my butt and discovered that I have insane orgasms that way. Like outright debilitating ones. The one time I squirted I did it to myself and it was so crazy I lost consciousness. So it's probably worth it to be a little degenerate.

This one is cute but I've been a little obsessed with the one I'm describing. Don't get me wrong I still want to try it. I just don't know how strong an average guy is desu. Is there the risk he'll be unable to maintain it? I'm not very big but I have a fair bit of muscle especially on my thighs I just want to feel small

>Is there the risk he'll be unable to maintain it?
Yes. Are you 12? I don't understand the hesitation. Just ask your bf to fuck you like a fleshlight. If it doesn't work you just laugh about it

When I didn't work out I was able to maintain the position you described for at least a few minutes so its possible, Just ask him

Thank you so much!!! You're right. I trust him and I like him and if it doesn't work out we can laugh and have fun and kiss and be cute. I'm a bit of an overthinker and this has been my first bulk/cut and I'm just used to being skinny and fragile but now I have more fat and muscle and even just my arms and shoulders are more defined than his. I wanted to be fit but it's a little hard psychologically, to be so much bigger. Kinda the opposite body dysmorphia than body builders get haha

But thank you for the support and encouragement. I just need to mellow out. It will be okay I think. I hope.

Thank you anons!!!

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Ever since I got Jow Forums and discovered that any girl (ANY - married, single, with a bf, devout religious, office mates) will jump on a 9/10 ottermode big dick guy, I've just been fucking all of them.
Still no ultra aids, got my papers.

How do I stop thinking of women as nothing but sluts?
Pic related, recently I've been doxxing all of them too.

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Guys, anyone have luck with any ED medicine? Recovering fatty still losing weight, is it fine if i take some? I hear its good to take like half the tablet or something just want to pound my gf at fullmast

It will may be the stress. What do you do? If it is possible take a few weeks off of work

Like cilais?

Go for it.

I sometimes have just 5mg before a weekend, makes sure I'm good to go all times.

Interesting side effect is even when I haven't used it for weeks, my dick is still bigger and harder than previously

>joe
>jon

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How the fuck do women know you're doing nofap? I've been struggling to keep up with no fap (fail after 7 days, fail after 4... ect.) and each time several days into it women are generally nicer and more flirtatious.

HOW DO THEY KNOW

How to get rid of a kink?

Most of it's mental. You want release, so you start seeing it in more places.
Additionally, you start acting, even subconsciously, in ways that might get you release. Girls pick up on that, even if they don't know it. It's a complex interaction that goes away if you analyze it too much.

On the subject of nofap, do wet dreams count as failing? I did some binaural beats for lucid dreaming (because /x/ is Jow Forums for the mind if you want it to be) and accidentally had sex with my subconscious.
Should I have tried to wake up? Do lucid wet dreams count as masturbation, even if there's no physical stimuli?

I had something similar, haven’t had sex in about 2 years, now fucking on the regular. It was that 2 years of 2 porn sessions a day that kinda ducked with me. Plus the condoms to get used to again.

I quit porn for a month and stppped
masturbating every day and I got my “libido” back

Are you trying to avoid fapping or are aiming towards semen retention?

Am I a porn/masturbation addict?:

>"Spank the sausage" 4-5 times a day (with porn)
>Regularly get chaffing on my dick (which means a cut and dry skin) from hand to gland combat
>Spend around 10-20 minutes sometimes looking for the perfect video to polish my rod to

Should I do NoFap/NoPorn?

>Be me, 24y/o virgin, literally yesterday
>making out with a girl at late night
>she's on my lap, i suck her big tiddies and she's moving on my croch
>She gets up and ask if we're gonna fuck, and i realize my dick is all limp, i guess i jizzed with the dry humping
>Makes an que excuse not to fuck, when i get home hours later i check my underwear and it does'nt seem to have any cum in it

I think i have erectile disfunction or something, help me, Jow Forums.
Hard money: i'm a moneylet fag

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How is imagining titties any different than seeing them on a screen?

>recently I've been doxxing all of them too.
based

Just nofap. I've got a lot of other shit to get straight before I start worrying about semen retention.

Yes and yes. The worst part of nofap for me is the hole it leaves in my routine. You're going to need to find something else to do.
Good news is, you can start small. Cut it down to twice a week and see how you feel. The goal (the one i'm aiming for, although going for all of Lent is tons of fun) isn't to never masturbate again, just to cut it way back.
On the upside, abstaining for periods of time allows new videos and shit to hit websites. After 40 days of this, I'll have enough backlog for weeks.

Why can't I cum bros? I've had sex three times now and I was only able to cum once and that was because I was high and we were doing it raw. And that only came after about an hour of fucking.
I masturbate I think the average amount a 20 year old male masturbates. It may be because the girl was fat, but honestly she was a freak in bed and the first girl I slept with, while a bit on the fuller side, was still pretty small.

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I didn't cum for the first week or two with my first couple of GFs.

Just gott take your time, not panick about it.

One day it will click, and then you will cum.on demand every time

Fucked last night.
Went strong but couldn't cum.
She came but I couldn't.
I swear I was gonna have blue balls but when I woke up, nothing.
What's wrong with me

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Sleep and eat more. See if you have a nutritional deficit

man you're right. I just gotta enjoy the experience. Should probably stop jerking as much too desu

is pic related worth? or does anyone know any better kegal routines

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Any tips you could tell me on how to get them to the bedroom?i’ve always been told I’m handsome by a lot of girls i meet but I was fat when I was younger (18 now) so I still have the fat loser mindset,I have a nice body as well and my dick is 18cm (idk if that’s big)

Performance anxiety goes both ways user.
If you'd try to continue until you cum, which any proper girl should insist on, she'd be completly worn out, having cummed several times in a row, went to the stage where she's cumming constantly.

When this happens, we usually just lube up her boobs, then do the tit fuck&suck until I'm done.

Both of us are fucking hurting the next day.

No fap is a meme. Go treat your Zinc-Copper deficiency and stop spamming this crap.

I can cum to porn/hentai no problems but last 2 girls I was with I couldn't get it up (I did try nofap for a month and that didn't really change things) ...iS this a form of ED? Was I just not that attracted to the girls?

For your average user that masturbates to trannies getting gangbanged in scuba gear on kitchen tiles taking a break from porn and masturbation to help reset themselves back to normal works well. I'm not advocating long term nofap, just for long enough to allow the body to recover mentally and to unlearn the association of sexual pleasure with extreme, messed up porn.

How do you you hint to girls that you have a big dick? I have a big one, but I've never fucked a girl just because of it

Then I wouldn't count it as a failure.

Nerves and death grip

How to prevent ejaculation during fast pounding? No problem keeping at it at moderate speed (reverse kegels and breathing help if I begging to slip). But once I start rapid pounding, no technique helps and I come in under a minute. I can slow down and keep going, but that defeats the purpose. Any advice?

Green jokes while hinting you aren't joking. Make them laugh. Some will turn you down, some will take the bait. It will reach a point where you don't give a shit about whether or not they block you, as I said I'm at the point where I only see them as dick holes.
The first few times where you are shot down will suck, but eventually you're realize that there's a lot of other women around.

The amount of shit I've seen. Married women, women with kids, one time this bitch thought I couldn't understand her while she was talking in a different language - not kidding - told her friends "Don't tell my bf!!".
Just pretended I couldn't understand her, I deserve to die a slow and horrible death.

I'm around 200lbs decently strong with 130 lb gf. It's pretty easy, I can do that for 5 or so minutes without a rest. My ex was 110 lbs at the time and I was 160lbs and it was about the same or even easier. If you go down to 110 115 it will be noticeably easier for him. That's one of the reasons i want her to cut to 120.

>Ask yourself what the cause is.
myself is silent, either doesn't know or just stupid

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is it still that way? same happened to me and my bf abt a week ago, though it was more just him fingerfucking me and jerking himself off like mad.
my labia healed after abt half a week but his dick is only recovering oh so slowly.

it sucks because it leaves him frustrated like mad and i can't help him much, now can i. i wish i at least knew how he should treat it, the foreskin is all tight and red on the tip when pulled down.
he has trouble just washing his dick bc pulling back at all burns like hell.

Meditation

Where are you finding these women? I refuse to believe there isn't some explanation for why youre finding so many degenerate whores

I can't fucking cum, no matter what my bf does or how could it feels. My theory is that my problem are my pelvic muscles. You train them by tensing them but that's fucking hard to do when I have troubling tensing them in the first place.

Most the time I'm fine with it but talking about sex with other women leaves me depressed and I feel like I have to "act" more aroused for my bf during sex to make him feel better about it.

The fuck do I do

>tfw did 9 rounds raw in less than 24 hours with gf
Good thing she's on bc

Btw shower and bath tub sex is overrated. Bed sex is best

Find a bigger dick

hands on the cock, reset the clock
nocturnal emission, continue the mission

Stop watching porn

>hand to gland combat

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Lol if you have more than 2 terms that means masturbate then yes

dont you run out of porn to watch? I watch like 5% as much as you do and it's still hard to find new stuff for me

Fap less but do no porn and have sex more

I finding it frankly impossible to orgasm while wearing a condom and having sex to the point that after~10 minutes my dick calls it quits. However I don't want kids yet. Is freezing sperm and a neutering the only way to go?

>I don't want kids
You're a genetic dead end.

"Yet" practice that reading comprehension chief.