Pull up-thread

thank you god

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rolling

It's too easy.

Roll

Add weight???

reroll

tfw can only do 1 set of 2. nope not 2 sets of two 5 minues apart, just 1 set of 2. and then for the rest of the day i cant do it without assist.

If you get any workout from any of these numbers you’re dyel as fuck

do 1 set of 1, wait 1 hour, do 1 set of 1, wait hour, do 1 set of 1. repeat this, after a day, try to do the same with 2 reps. also roll

Trips so i do the least

>implying I can do a single pull up

wheres the weight at

tfw can't do a single set of 5

roll

Roller

when I do pullups I pull to chest lvl, does that make me more gains or am I wasting energy?

>2 sets of 5
too low, reroll

Aite den

Lawd have mercy, pls no 9x9

stealing your digits I can't get high roll

reroll

I better like this concept than simple number
Rolling

god fucking dammit rereroll

8×0
Although it could mean try halfish pullups with a weight I can barely do
haha reroll

Weighted pullups, my man

Jej

Sign me up senpai.

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Roll

Rolll

for Crom

roll

Heh

reroll

roll

re-reroll two zero reps per set in a row

roll

ROLL

Tomorrow I have 3x8 pullups in my workout, so we can alter it. Rolling.

Love em, fuck it I'll do it weighted

Nice one, haha.

Roll

Roll

Well, I was planning on doing (3x10)+9+8+7

Rull

roll

Well imma go fuck myself.

This one was easy. Just finished 3 sets of no pullups, 30 seconds rest in between lmao

Rock n rollin

>5 sets of nothing
Lucky

sign me up

god this image makes me so sad

YES

oof

0 means 10, mate.

Rolling

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I want to get good at this.

Rollero

5 by 10 pls

God

rollin' rollin' roliin' rollin'

Cmon

...

fuck it, let's go

lats go

Let's frikkin go

Roll

I can do 5x5 chin ups but not a single pull-up. What does this mean?

get

rolling

funck me

> 9x9 let's fucking gooooo

jk I did 16 at the gym today + rows and deadlifts, back is toast

How feasible would a wood/metal freestanding pull up bar setup be?
Like, you can reliably set up a relatively light amount of wood or maybe even find some kind of metal shelving rated for more weight than you and diy a pull up bar that wouldn't destroy your door frame
And if you have a house you probably have some basement door you can sneakily put this thing up near that would be out of the way of company enough that nobody would see or give a shit about it unless they see you using it.

I prefer chin ups!

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what if the girl in pic is a complete cunt

B-But today's Push Day

I did 9 sets of 6 last week. Bring it on.

Am I a joke?

evidently, I'll give it a go for you

bread roll

9 sets of 9

Lets see

rolling

Rollarino

check em

Rol

Saving this for thurs

Last 2 is lbs I’ll use

ROLLIN

amazon.com/dp/B019X0STUU/ref=cm_sw_r_cp_awdb_t1_stdKCbGW1BG16
They're cheap as hell, dude. You should get one.

roll