Trap Workout

So Jow Forums I've finally done it, peak degeneracy is being reached.
>Not bad looking
>Semi feminine body type
>A little fat, only 26 BMI
>Very good abs (Stomach fat still there, I subconsciously hold it in)
>Finally want to become a trap
>How the fuck do I do this? Recommendations?

Attached: CuteTrap1.png (405x667, 329K)

neck self

take some tren and test to become a man again.

Just to clarify I like the body type, I don't really want anything to do with that trans shit.

Just skip the step and neck yourself, that's how it's gonna end anyway

Attached: I5M79W1WK8A6.jpg (475x792, 32K)

Search archives for your exact question and look for trap physique inforgraphic.

post body in maid outfit.

sure buddy

1xF neck hangs

Here’s what I’ve done to obtain the perfect trap body. First i stuck my head on a hard floor, then I had my bro drop 300 pounds on my skull until failure

>26BMI
Since it’s obvious you don’t lift that’s skinnyfat at best hunnie.

Attached: C025EDAB-D7E9-48AF-AF54-DFE1050C5672.jpg (877x1056, 115K)

>step 1: bmi of 18
>step 2: no workout

btw go commit deathpacito

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I think this might be useful to you OP?

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SS+GOMAD but without the upper body lifts.

Squats+glute bridges
Stick chicken legs are disgusting.

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>good abs
>26 BMI

Would this work for a female (female) ?

It doesn't work for anyone. It's absolute horseshit.

seething newfriend

back to your discord

L O N D O N
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>26BMI
>very goods abs
>little fat
Could you post a pic for science ?

mad
checked

You're in modernities grip white man, find God and get swol brother because the only people who will gain from this are mouth breathing weebs with poor posture and the global zog. God doesn't want this Jow Forums doesn't want this and you don't want this.

Fucking degenerates, all of you

Attached: 2b9.jpg (720x540, 230K)

Please post a pic of your body.

Here's an updated version, supposed to be better

Attached: 8ybRY0B.jpg (1432x2164, 1.19M)

Attached: Look At This Graph Everytime I Do It Makes Me Laugh.png (738x669, 186K)

Correlation /= causation but top tier file name nonetheless

unironically seek help from a male role model or just kill yourself

Good luck op.