>this isn't even my final form

what is this?

Attached: wtf.jpg (1054x920, 511K)

Wait, wha

That transformation wasn't Natty that was DNP bro

Is this post-roids? Don't ever post how "good" he looked when he was on them, because the Jow Forumsfags here who are on test or ana will start feeling huge levels of anxiety.

the shadow of the phone

Looking good, gibraltar

When you gender mog your sister

first and second pictures have been added to make this "transformation" more impressive.
God this misinformation
>pic related first pic without the shoop

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>son on the outside of the family now
>the dad's expression and body language
Makes me sad

Only the first one was. I remember when this guy was posting on here years back

fuck it really does go downhill after 23

>have the same body that any 18-24 year old that never works out has
>go to the same level of shitty that any guy does from 25-30 who never worked out has
why even post?

This guy's rib cage is just like mine. That gave me some hope.

Attached: 1536171112953.png (255x204, 50K)

Yes you're right, my bad

roids

>See's pictures if massive improvement, physically anyways
>Think I can do that

But will I though? Probably not.

Height?

>his smile and optimism: gone

I wish these had timelines.

cope

What could have caused this? High levels of estrogen?

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>August 2015
based

what the fuck is going on in this pic?

That’s how most British men look. I wish I was joking.

It’s a combination of poor diets, lack of sunlight (vitamin D deficiency) and the welfare state allowing the weakest to outbreed the rest

Based comebacker.

Attached: 5weeksafterstartingnofap.jpg (1280x720, 104K)

fucked up ass hips

Inspiring

it's not. The first 2 are added in I think. Theres only 2 pics in that image that are the same guy.

Woah. I’m at 10 months according to that pic. What can I do to obtain the body at 18 months?

It's a hermaphrodite

how did his penis go from square to round?

Thats me, but someone else posted my compilation pic.

I used to swim, bike, and run nearly every day in middle/high school.
Earliest pics is what pure ottermode looks like (only cardio and bodyweight excercises)

May 2006-
This is pure cardio, bodyweight, and 15lb dumbbells.

2011-
Started to use the gym and build up on weight. Tons of bike riding and treadmill for cardio. Hit a hard plateau because i wasnt eating enough.

Present-
Went to gym and really hit heavy weights. Was bulking like a madman until cardio/legs are at a good place.
This past Saturday, hit goal of 30min run at 6mph.
About to hit gym again and push myself to work in "all out" pace of 9mph for as long as i can.
If there's one thing i know how to do, its cardio/cutting.

Going to try and lose ~10lb in 1 month. Im not gonna be bested by some punk ass kid (2011 me).

Im gonna make it

imagine being a proud father of your son and daughter and then this happens

Absolutely f*cking revolting. What a f*cking disgrace.

Does anyone have any of these for natties who only do calisthenics? Would be interested to see what kinds of gains one can make with just their bodyweight

i have a twin who's taller than me and is supposed to be thinner, but he fucked up somewhere and now has a body like a tribal african woman. Strangely, I don't feel fitter around him.

I'm pretty sure the brothers aren't twins. I think the inside pair (blue shirt guy / pink shirt girl) are twins, and so are the outside pair (shirtless chad, red shirt girl).
I'm basing this on the fact that the inside pair look the same (basically asian) in the baby pic while the outside pair look the same (basically caucasian).

Me, 6 months SL 5x5, 6 months ICF, 1 yr ppl

Attached: fitness.png (901x655, 644K)

7 month difference (turned 17 last week)

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Gj man, nice genetics

What did you eat?

~3800 kcal a day, 173 g of protein (first pic at 70 kg, second at 78)

I don't feel bad for the degen but I feel genuinely sorry for the dad.

Attached: 1427185421764.png (601x694, 9K)

MOOOOOOOOOODS

why do they all look like hapas as kids?

HSHHHHHHH

its like that for everyone in my family too... polacks +italians its weird

what happened to the guy on here that starved himself from 240 to 140lbs? i forget if he had a nickname, last update I remember from him was in November or something

Same here.

This is mine and it took 2 years

Attached: IMG_3136.jpg (1280x796, 274K)

ty user

With that mentality?
Yeah, you'll never achieve anything in life

lol

Np user (im the guy below u)

good progress, keep it up, don't stop like i did lol

Thanks ,but why'd u stop?

Work was a lot, got complacent. Now i have my own house and will be building a home gym. I still have probably 70% of my strength and mass though.

Im contemplating if i should continue rn, lack of motivation

Why lol? He can enjoy his boypussy.

Attached: Whatever it takes to make it.jpg (750x469, 119K)

Ill countinue to tren hard, eat clen anavar give up

Two of those pictures look like they are in Tucson. Do you live in Tucson?

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This is your body on estrogen.

i would berry my dick so deep in her that whoever could pull me out would be crowned king arthur

damn
very nice

Fuck off with your fake gay shit, that first pic is from CAD's comic artist tim "B^U" buckley. That's from when he showed his penis to a minor.

No.
San Antonio, Texas

How did you fix hips user? Just lots of core work?

This picture is misleading. Its not the same guy

>transformation thread
I find it hard to believe how fat fucks can have a stunning body a year later without dealing with saggy skin from obesity

Sagging/loose skin is mostly due to genetics and how much weight was lost, usually around the 100lb mark. Though some people will get loose skin after 50lbs and some people won't get any at all with 100lbs.

I'm in Tucson. I go to Platinum Fitness.

XXY

They are all quarter Japanese apparently

same here user

Oh, cool. Keep up the good work bro.

>tfw still lifting at home and putting off finding a gym
My roommate goes to the campus rec but I'll be fucked if I'm ever going back there.

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Why not go to the campus rec, I heard it's decent. I also have a half rack in my spare bedroom. So I lift at home too lol

i didn't take before pictures
2 months in now

I remember that stream

When you forget to take your anti-aromatase

By widening out dumbie. His hips were normal all along his lats were just so small he appeared to have wide hips

discipline

babis comin

nice nipple change

Isn't that first picture Tim Buckley?

>be 5
>parents want to take a picture of me and my brothers
>something nside me tells me to take my shirt off
>I feel like it will be worth it
>30 years later
>mog my twin

hahaha this twink goes to my school. Claims to be a powerlifter and wear powerlifting apparel + the autistic tattoo. Should've known he was on Jow Forums

This