AAAAAAgghh connnor HELP ME

AAAAAAgghh connnor HELP ME

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...no.

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>strong dude asks me to spot him
>be nervous newbie not really sure what to do
>he says he'll probably be fine, but safety ya know?
>alright, feel a bit better
>does his stuff and starts to gas out
>go in and try to pull it up and save him since I guess that's the point of spotting
>oh shit, it's fucking heavy
>see his face red as fuck and I realize I can't do this
>grab my bottle and run away, hear him shouting in agony as I exit
I've never been back to that gym.

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I chuckled

lel

FUCKING MADMAN

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kek

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who the fuck makes it 90 percent of the way and quits out? pitiful l.a. fitness queers.

I laughed. thought you were gonna try and help him and him be like NO! I GOT THIS!

literally lol'd

>tfw you stall a little bit on the last rep and your spotter starts helping you
remember Jow Forums, don't touch the bar until it starts moving downwards when it shouldn't

You bitch. That was only 365lbs and you fucking ran off on me and I had to fucking roll the weight down my chest. I damn near shit myself.

Yes this so much.
>recruit dyel to quickly spot me just in case.
>slowly forcing bar up on last rep of max weight
>dyel begins pulling up on weight like my life depended on it
>cheats me out of last rep
>dont have the energy to get another redemption rep

>guy asks me to spot him while I'm in the middle of a workout
>tfw I curl the bar halfway on his way up to maintain my own pump

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>trying to get progressive overload
>lift to fail 3rd rep
>want to scream to grind out rep
>can't risk getting lunk alarmed and banned from gym

>remember Jow Forums, don't touch the bar until it starts moving downwards when it shouldn't
wish more people knew this

I always feel really powerful when I'm spotting some dyel who expects help when he starts to stall but refuse to cheat him out of his rep

Based lad knows what's up.

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