So, i recently discovered weightlifting is causing me ED because of the stress put on the arteries. I really enjoy doing SL, its effectiveness and simplicity fit my goals just perfect, but my sex health is being affected.
Do any of you guys have any experience on this? Any recomendations? I was thinking on just giving up and do some isolation routine.
>i recently discovered weightlifting is causing me ED because of the stress put on the arteries.
lol it's not weightlifting, its your low test and shit genetics
Got to be the greatest ever concert video, fuck they destroyed that one.
My test is in the normal range, i got tested.
Have you actually seen a doctor about this or is this just some mental fantasy game you've come up with to encourage yourself to be lazy?
Your heart is like any other muscle that needs to be trained.
How do you train a muscle? Make it work harder.
Tie a belt around your neck, attach it to a sturdy object and choke yourself. Your heart will have to pump harder to get the blood to your brain. After that, it will be able to pump harder to get blood to your penis.
then you just have shit genetics, congrats
Yeah, that might be the case, there is hypertension history in my family, thats why i want to change routine, you dense nigger.
>watching concert videos
yikes
The last thing i want is going from a 3 day to a 6, longer routine, but if it is because of my health, i will.
fuck yeah
ED is actually coming from over reach, lowered test after and probably stimulants.
If you cut out pre-workout and all things like caffeine and excess sugars then cut back on volume you'll grow.
i've given myself ED by whacking it to porn too much.
checkmate atheists.
>2019
>not running 2 miles after every workout
user, how the fuck are you going to manage not tapping out in the first five seconds while you're losing your virginity if you never go running?
Cardio kills gains
My dick game goes to shit if I'm working out hard and under eating. You are eating at least 1g/lb of protein and eating 3000+ kcal, right?
Worst case scenario, try cutting back on porn for a couple days.
I dont watch porn, and at most i masturbate once a day. I dont count calories but i eat pretty well, ive been gaining weight since started the program, i dont eat sugary or fatty stuff, just clean food, i dont drink protein or any other kind of supplements. I dont fraud neither.
Hows ur red fatty meat intake ? and egg intake? If low start eating it as much as u can and see ur libido skyrocket
lol wtf, is this a thing? more info plz
Have you been dating the same girl for awhile? Maybe you're just bored with her?
Don't be a retard.
I eat red meat 2 or 3 days a week. I practically dont eat eggs. Will try eating eggs regulary and will try olive oil.
Go with butter not olive oil, ramp ur saturated fat intake up worked wonders for my libido
dear god...
Yeah it's real, I can also give you a recipe to make cool crystals that have healing properties
>dont work out goy
>it will make your dick limp goy
fuck you goldberg
I go ED while hooking up with a slampig. Pretty embarrassing tbqh. Was drinking a bit and honestly, not really attracted to her, but horny enough to try. Might try again, now its just something I NEED to do because i am stubborn.
Is dat some Metallica in Seattle in 1989?
That was almost certainly peak Metallica