How do I achieve this body bros?
How do I achieve this body bros?
Running
Free your spirit.
Trail run A LOT, lift a little bit, eat at maintenance. All set.
I keep running. I look nothing like him. I'm Latino and I'm 5'3".
But I run 8 miles almost every day.
i hope la migra eventually catches you.
Run 10 miles a day in short shorts, each at a 1k calorie deficit. Eat only granola.
I'm a citizen, I served in the military. I'm more American than you, cletus.
Thank you for your service señor Gonzalez
Easy there, L’Antowanius.
Sorry
Do 1 pull up every other week & walk 1km a day
be white
your not special for being in the military
>I joined the welfare league, we America now mufugga
just dont eat so much
speedy gonzalez pls
Do it.
why would you ever want to be that skinny with that frame?
>5'3
Oh shit
Hurry up Rodriguez!
How do I achieve this body?
5 3' runner. oh no my amigo
I'm 6'3" and 165 pounds but I'm still flabby. Will trail running and eating lean protein/vegetables at a deficit tighten that up and get a body like OP's?