What's the best exercise for backs and lats? Is it the regular stuff like chinup?
What's the best exercise for backs and lats? Is it the regular stuff like chinup?
Liam Phillips
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Tyler James
Chinups are the best exercise period. Take the Calisthenics pill.
Ryan Murphy
God what I'd give to strangle that little tranny faggot and make his eyes pop out his fucking skull
Evan Gutierrez
pullups, pulldowns, rows, and deadlifts are all you need to do desu
Carter Jenkins
God I wish that were me.
Gabriel Williams
Can we cleanse Jow Forums of trannies? Holy fucking shit.
Andrew Hall
Based and Felipepilled.
Nathaniel Price
with your dick?
c'mon user, not again
John Turner
Everytime I do chin ups my left forearm hurts afterwards (i don't think it's muscle pain) any advice?
Joshua Cox
If I didnt consistently jerk off to prolapse porn and scat i'd be able to agree with this without feeling guilt of being a degenerate myself. Pretty based post either way.
Justin Reed
Pullups then weighted ones.
Isaiah Scott
Based and trannypilled
Josiah Hill
chin ups reps and then decline pushups reps combo
trust me
Ryan Cook
Good mornings, side-bends and besides pull ups etc, lateral raises with low weight.
Caleb Gomez
sb and tb are tied for bps.
Levi Wilson
I like pullovers for lats.
Blake Sullivan
Row, row, row your boat.
Adam Parker
pic related
Benjamin Cooper
When I grow up I want to be exactly like you are.
Evan Johnson
Why bother? He'll do it to himself eventually.
Carter Long
Robert Foster
Spbp
Can someone find that webm of the based black man beating this tranny to death, got the video not the webm
youtu.be
Levi Kelly
Rows, latpull, chinups, and deadlifts
Xavier Morales
I wanna fuck him till he loves me.