/brit/fit general

Post gym nando's edition.

What does Jow Forums order? I see luke sandoe at my gym what should I ask him?

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Don't go there as I'm white

Don't go there because I'm not an impressionable teenager falling for ironic memes, or a faggot

Haven't been to a Nandos in ages. Eating out for me is usually breakfast after Sunday Mass with the trad lads.

Honestly lads, I think that Poundbakery nutrition is the finest in the land. Greggs is for rich cunts.

Never heard of it. Is it a norf thing?

Greggs is ideal for a quick 'pick me up':
Steak bake and a cappuccino or flat white for £2.40 or whatever..

Or a chicken tikka baguette and a drink for 3 quid

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Amerifat here, was in London a couple weeks ago and ate here for the first time. It's so god damn good. Why the fuck are these things only in the UK, the third world, and a couple shitty US cities?

Diversity user, its a good thing and you've seen just one of its advantages.

They’re good, but imo five guys are better. Fucking expensive but
>them fuggin burgers hnnnggggg
One opened near me sometime last year. Gotta be careful not to accidentally dirty bulk.

based

Half chicken, large supergrain on the side

british food is trash. I go to tesco and buy vegetables, but they have no taste. And they wonder why they have an obesity epidemic, if all the good food is tasteless of course normies won't eat it.

> tfw there's literally a five guys under my gym

Must be. You can get two pies or pasties for a pound

>the duality of man

u betta shut ur mouth rudeboy or ill chin u out proper im from the east ends mate

>east ends
Literal scum, not even the gyms there seem normal

Greggs is now a symbol of gentrification and oppression of the working classes. In recent years their business strategy has been one of aggressive expansion and upscaling symbolic of capitalistic imperialism, and the inclusion of expensive luxury items like fancy coffees and vegan sausage rolls is designed to alienate the poor and make their services inacessible to their traditional working class customer base. Their service system, which used to be a simple queue-order-leave system has now changed to a seated dining system which is designed to attract the bourgeoisie to lounge and relax, thereby spending more money, while the poor toil outside in the rain as they have to eat their (cold) steak bakes while they work, no breaks allowed

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There are a lot of them around here in DC

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Its rare that i go.

Half a chicken
Mash or super greens
Chargrilled veg

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Frozen wild salmon at Iceland is cheap as fuck. That's all I have to say.

That's the consequence of the traditional poor working class voting for the tories user. You get what you ask for.

I got for their vegan rice bowl thing they have but nando's is really overpriced for what it is. Its small portions with mid range food with upper mid range market pricing (ala wagamama, ask, etc)

What's the most english compound lift and why is it the overhead press?

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>general on Jow Forums
>general on Jow Forums
>general on Jow Forums
>general on Jow Forums
are britposters the strongest?

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We’ve gone from the physical empire to the virtual empire, lad.
You can’t escape the eternal Anglo.

>empire
I think you mean caliphate

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I'm not autistic enough to type all that out, but yes you're quite right.

5% muzzie is better than 56% white
Post lifts

Other way round retard

Five guys is a fucking rip off and the quality isn't much greater than mcdonalds

need to buy 2x 20kg 2" plates, where should I go? argos my only option?

When I go to Nando's i get butterfly chicken breast (extra hot) with spicy rice and the lesser known grilled vegetables

Go eat a Mcdonalds then a five guys and tell me they taste the same.
They may be overpriced as shit but they taste real nice

Steal them from your local everyone active

Nah Labour are in favour of reducing everyone into poverty. Conservatives want everyone but their own in poverty.

dont go there because i dont like eating burnt chicken and can cook for myself

fucking love pound bakery, came up norf for uni and i will never go back to greggs apart from for their seasonal Christmas slice which is undeniably good

it is but we need it in the south

>shopping at Tesco
the quality of aldi with the price tag of Morrisons. truly the brainlet choice of supermarket. lurn 2 shop

Honestly the drinks are a fucking ripoff but there's a quality save like a minute down the road so who gives a fuck. It's actually tasty baking at tasty prices, they're not kidding.

>the Tories the Tories the Tories

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they are some of the funniest i know that

Labour are just as shit, to be honest it's just anglo government I shouldn't single out the tories. I'm simply critisizing the people that vote these cunts in all the time, Labour or Conservative.

I don't get the drinks, tbqhwy i didn't know they did them. i exclusively get the slices for the prices

so who should we vote for? oh great one

im not voting for the Tories again until Mr Rees-mogg is standing for PM.

Stand by your convictions and if youre libertarian go ukip. Classic liberal go libdem. Neoliberal vote tory. Socialist vote Labour. Full blown unashamed communist vote green. If you're in Scotland you can only vote for snp or the tories it seems.

Just wanna smash the weights but i am on a rest day.
Might do a bit of cheeky cardio later, legs are sore from yesterday but still might give it a go. What do you reckon lads?

ukip was tempting until big nige left it to fall apart and thisis me. i align with tory policy but not the tories at the moment if that makes sense

just fuckin do it lash. why not?

isn't that portuguese shit? had one when i was in london
Epensive and bad

gotta sweat everyday or I feel off, mostly do jump rope on weekends or maybe go for a run

Where ever we go, we leave our mark

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Go to the pool and train your breathing and breathe holding.

youtu.be/SfkWI9L-854

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How was work lads? OP here checking in. Just got home gonna do some studying now for my exam on Wednesday. Not hitting the gym because of that so squeeze an extra rep for me will ya lads?

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Just organised a break up date with 9 month gf so I’ll push it in for you lad. Was gonna go for prs in every lift to lift away the pain anyways.

>building small cucksheds everywhere you go
>empire

>t. absolutely SEETHING empirelet

The modern world was built in an Englishman's shed

How am I supposed to bulk on 4k calories a day without spending a fortune

Put beans in your rice.. In fact change rice for lentils as well.

how are the commonwealth nations doing? i don't keep up with them anymore

Five guys is over priced fucking shite

Nando's is so fucking overrated. Bland, dry chicken with mediocre sides. Only people that get hyped about this shit are 15 year olds and ethnic minorities.

It's a big thing in +/-20 y/o /britlad/ culture user, get with the times.

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I only have a Tesco and an Iceland in my city.

>Any city in Britain
>Not having at least 4 lidls in it
Which city?

False.
Five Guys is expensive, but it's good value for money. You get a fuck load of delicious food for your money.

Would only recommend going if you are planning on a big, heavy calorie meal.

Leamington spa. Trust me, if there was a Lidl (or even an Aldi) i'd never buy at tesco.

I mean there are, but on the other side of town and I can't be bothered to walk 30 mins just to buy some food.

>Bland, dry
So perfectly British then?

Nando's UK is dry, tasteless garbage. The original South African is the best and has sauce throughout

Purchase a bicycle or moped you nonce
Or better yet walk the 30 mins, I walk across town to get groceries twice a week and the casual walk is nice, gives you time to decompress and clear your head

>the original South African

Nandos is Portuguese/British fusion

The bankers the bonuses, stop bregshit.

There's nothing British about Nando's. It's Portuguese style chicken with added African bird's eye chilli. I met the original CEO when he visited our university. Great guy, he gave me free vouchers.

Never stepped a foot in a Nando's. I religiously go to McDonalds as an autism comfort thing.

Share with my gym Bro,10 chicken wings, large Macho peas, large supergrains, boneless platter

Where does this meme come from? British food has always been on par with French. If you disagree you have never spent any time in a kitchen or ever considered food history.

The war

Name three nice British dishes

Beef wellington
Welsh rarebit
Cobblers

Bonus:
Afternoon tea
Picallily
Cornish pasties
Cumberland sausages
Battenberg cakes
Sticky toffee pudding

Could go on but you've only proved my original statement. I was a sous chef in a michelin star restaurant before my career change, betting you were, or are, what, a paki who works in a call centre?

Nando's is overpriced user but mcdonalds is disgusting. If you're going to spend nando's prices go to wagamama without the meme drinks or yo sushi on blue Mondays.

I don't want to spend nando's prices. I went to McDonalds before the gym today and got a latte/donut without spending a penny. I scrounged some of the free coffee tokens off other cups people left behind too and the donut was a monoply sticker my parents gave me

i work in one of these shitholes, bonus free food every goddamn day and free beer.
>i also fucking hate the food there now
also anyone who ever orders skewers, sliders or livers are fucking assholes. the first one since its just a ripoff and the other 2 are trash

Morning lads. Who here /earlygym/?

I’m actually indian, funny how your nations favourite dish is a fucking vindaloo, says a lot about your nations ‘great’ cuisine

I haven’t been to one for ages but I remember it being half decent

I've always found Nandos overpriced, tepid and bland

Welsh Rarebit is fucking cheese on toast and you know it

Those are all shit and cumberland sausages are not a dish you cunt.

Only absolute white losers eat this type of shit and think it's nice because they find pepper too spicy.

>he doesn't know about cooplands

>nando's
poor man's greggs to be honest

1 pound meals are pretty based at Iceland.

>he doesn’t shop at Tesco just to laugh at the council estate scum
Cringe and bluepilled

Recently moved to the valleys
Seems like a much more roid accepting culture, but why are the Welsh so weird lads?

my current city doesn't have a single Waitrose. fuck the Midlands man, the north south beef overlooks the truly shit part of our country
aldi and lidl are nowhere to be seen where i come from