"READ THE STICKY!" PFFBTBTBTTT

STOP RECOMMENDING THE STICKY IT IS BROKEN AND HASN'T WORKED IN AGES

Attached: 1358180697001.jpg (368x600, 83K)

Other urls found in this thread:

liamrosen.com/fitness.html
twitter.com/AnonBabble

i second this statement!

liamrosen.com/fitness.html :)

So true. Half the pages in it aren't there anymore, the advice isn't very good, it doesn't cover most of the topics which newfags actually want to know about and the idiots who tell you to read it inevitably do so having failed to not only read it themselves, but also failed to read your post.

>Starting Stretching and Molding Mobility no long function
Die time.

Attached: 1553053317781.jpg (1200x1199, 98K)

Microcosm of this board tbqhwyfam

Does it not work or do you not want it to work?

Attached: DE2A8904-7C32-4D6D-B0E1-216E283A33F3.jpg (298x303, 14K)

I liked harsh's guide 10x better. New(er) sticky is shit

>he fell for the sticky meme
no one to blame but you

Attached: C^=',.jpg (382x406, 14K)

>asking advise on Jow Forums
no one to blame but yourself

Attached: 1543923217019.png (582x516, 406K)

Post body

Sticky is fine
Oh no, a simple google search for new links is so rough
Please spoon feed me
Give me muscles
Give me a girlfriend
Tell me I’m good at something

This board died when r9gay was first deleted and the homos never left here.

Guys, what was that Russian porno torrent site? Do you know that one I mean?

The only link in the sticky should be a place to torrent/dl Mike Matthews Bigger, Leaner, Stronger.
That, and maybe a place to learn some mobility/flexibility work.

I’ve been here almost 10 years and never read the sticky

>the sticky doesnt contain flavour of the month fad bullshit like keto, omad, and nofap and doesnt have cringe right wing politics
fuck off you retard fad following low IQ sheep

Attached: 1548266917768.jpg (480x480, 47K)

B-but snake juice
Cold showers...

take a wild guess fgt pls

fck off pls

That's not the point, tardo. Half the links are broken. The sticky itself doesn't work, not talking about the advice. Because I can't read half of it.

>cheerios and milk
>200 calories

This