What do you think about this Jow Forums ?
This just proves bulking for strength is a meme
Kevin Booey
Adam Wood
Elijah Nguyen
He was gifted with good leverages. It's genetic, not saying he didn't work hard, but most people cannot attain that at that bodyweight.
Brody Cox
>dat form
>straps
doesn’t count
Elijah Flores
what's wrong with the form?
Post your dl then faggot
Eli Bennett
Truth. Kevin used to post here until he realized the whole image-board was crab bucket mentality.
>ywn roast /plg/ with kbooey again, both posting 6pl8 deadlifts under 200lbs conventional.
Anthony Gray
t. weak little faggot who can't deadlift 185 pounds lmfao
Joseph Cox
what the hell is "good leverages"
Kevin Anderson
strongerbyscience.com
See the section about "Segment Lengths."
I know niggers on here don't like Greg Nuckols but his writing is legit nonetheless.
Luke Reed
can a nigga get a tldr
Evan Morgan
Meant to say the section on "Muscle Origins and Insertions" rather.
But anyway, it just means that the location of your muscle insertions in relation to your joints has a significant impact on your strength.
So if one person is born with better hamstring insertions than another person, then even if both people are applying the same amount of force through the muscle, one of them will be deadlifting more weight.
Aaron Ward
Impressive. Cringy as fuck though.
Leo Stewart
this
good lord
James Kelly
he's a fuckin retard who yanks the bar off the ground. He's already snapped his shit up once doing this and he will do it again
Henry Ortiz
also because he only maxes out all the time like a typical ego lifter
Liam Richardson
wow, not even 30 seconds in and i hate him
Nicholas Jackson
at 0:35 arnold looks like he has a helmet on
Mason Smith
Lmao good catch
Jaxon Nelson
Stop selfpromoting, Kevin.
Eli Ross
>peaking
thats not real strength
Leo Thomas
post your deadlift faggot
Elijah Russell
3 red lights
Nicholas Hughes
Friendly reminder that because he has mog form and trains like a retard his actual competition deadlift has not improved in over 2 years, and because he refuses to actually eat and grow to move up a weight class he hasn't improved on his best total in 3 years. He's a one-lift wonder and a severe case of junioritis.
Joseph King
>yanks the bar
>thats not real strength
>3 red lights
>mog form
explain
Ryan Taylor
his theatrics lol, queer cunt, to many cartoons
Colton Peterson
I didn't read, but in respect to leverages, we'll take an absurd extreme to illustrate the point.
Imagine that you have stubby legs and long arms.
For a deadlift, you have total freedom to determien the starting position - you can bend your knees 90 degrees and start with your spine totally upright, or start with your spine at a 45 degree angle and still have your knees straight. Because of the shortened range of motion, you're able to do the entire exercise from the most advantageous position, where the average person has to utilize all of the muscle groups at different points throughout the movement.
Back off from this absurd exaggeration to some more reasonable (say, having a short inseam for your height and slightly longer arms for your height), you should be able to imagine that there is some mechanical advantage in different limb proportions.
Luke Allen
He doesn't get tight, he doesn't create any tension before he pulls, he loses hip position and it makes his back round like a fucking scared cat, so even if he yanks it off the bar faster than 50% my 1rm he can, and has had the bar get to his knees and just fucking stop. He doesn't train with consistency or with any sort of intelligence.
Aaron Robinson
How tall is this guy?