I will not eat anything today

I will not eat anything today.
I will not eat anything today.
I will not eat anything today.

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Why not have some delicious Trenary Toast?

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Because I already went too far over Christmas and gained almost ten pounds. I'm not fat, but I'll be getting there if I can't learn to fucking control myself.

If you're overweight, just cut down on the carbs and eat fat and protein to stifle your hunger. I'd try to primarily lose weight in the summer, because the weather makes you less tempted to eat.

its over you fatfuck
the twinkies won

>I will not eat anything today.

why?

Skinny fag reporting in.


So how do I gain weight?

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>Christmas
Thanks for deciding for me what I shall make for my evening repast: going to go prep my karjalapaisti meats and veggies now. Such a delicious comfort food when piled on top of smashed potatoes.

find something to do besides the computer, go for a long walk or put yourself in an entirely different experience. when you're in your comfort zone it's much harder. you're more likely to not hesitate but eat.

You don't homie just gotta work out n get that muscle mass

i lost 50 pounds over the last year but i still hate myself
its not worth it user

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That means gaining weight you massive faggot.
But do you hate yourself less?

no, i hate myself more because all my effort was for nothing and theres less comfort to be found in food

>all my effort was for nothing
How can you say that? You're less of a fatass now, be at least a little happy about that. You have one less reason to be ashamed of your existence.

Count your calories user. It helps set goals better than guessing.

i was happy at first but the feeling faded fast, in the long run nothing really changed

*distracts you with this '70s Wojak*

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*distracts you more with this '80s Wojak*

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*keeps distracting you with this '90s Wojak*

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*distracts you even more with this '00s Wojak*

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*distracts you once more, this time with this '10s Wojak*

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>177 cm
>58 kg
Still feeling fat

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You're stupid and you will harm yourself.

Get on an healthy diet. Eat vegetable, white meat only, and if there is one thing you should cut it's sugar.

t; skeletor trying to stay skelly