How do you break porn addiction?

How do you break porn addiction?

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To break an addiction, first you must break the man.

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it's like a caffeine addiction, it's seldom worth the bother to break.

>+1
one minds cannot unpornlyze its like heroin

step 1: stop watching porn
step 2: learn to tie a noose
step 3: hang your self

I've been on the fence about quitting porn and I completely believe the answer is to just stop using the internet and just use your thoughts. I've relapsed recently but it I'm trying to at least make it 50/50.

user, what are those things?
are the lobsters?

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Just try to lower your porn consumption little by little until it's at a manageable level. Going cold turkey with shit like nofap is almost always doomed to fail.

If you're a khv inceltype, why bother depriving yourself of one of your only joys in life? Not like you'll get a gf

I've moved from real life porn to hentai/rule 34 stuff. Porn of cartoon characters has gotten a lot better from when I first got into watching porn when it was just still images and a few badly animated vids.

They're giant isopods.

Never been sure why they're not at the bottom of the sea though.

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they are incredibly spowoky....

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Go nofap and stay nofap. Don't know why you'd want to though.

Preoccupy your time with something else, ideally something that does not involve being on your computer where you'd get those urges

Distance yourself from it for multiple days and then reward yourself after, let this become a cycle where you're only looking at it once or twice a week.

If Im horny, I just look at porn a bit, usually 2d ecchi, and it passes. Faps once a week or so are very good and comfy, worth the wait user

The rubber band wrist trick is a good one
After you fap, pull the band to its absolute limit then let it hit your wrist
Pavlov's Classical Conditioning does the rest
Don't quit porn entirely though, you should still fap at least once a day

>Don't quit porn entirely
>Should fap at least once a day
Kill yourself you fucking kike.
OP, you need to quit porn completely, but start slowly if it's hard to just do it cold turkey. Start watching less and less, eventually only fapping to nudes, and eventually to clothed pictures. Preferably at some point you won't fap to anything except your imagination. Fapping to clothed women I don't think is so bad but it's still stupid.
As for the amount you fap, once a week or so should be about what you aim for. T is lowered for about 3 days after fapping, hits its peak at about 7 days nofap.

You're gonna release the sperm eventually through a nocturnal emission, so you might as well fap and get it out beforehand
Besides, it's good for your prostate to fap once a day
The maximum I would go without fapping is 3 days

I'm still trying to work on it, but so far it seems the best option is not treating porn like this big important thing you need, and instead treating it like something that holds absolutely no importance to your life. Don't treat giving up porn like a huge sacrifice, treat it like giving up an annoying waste of time.

is this picture photoshopped or are those real? also checking those dubs

Honestly I don't really see how porn is much of a joy. Pleasurable for sure, but not really something that brings any real happiness.

workout your arms and chest really good. you will be so sore you cannot physically mastubate for 3 days. Repeat. Plus the testosterone boost from working out and not fapping is INCREDIBLE.

Go rub your hands elsewhere Goldstein. You've ruined enough lives.

I'm against fapping, but honestly even if I wasn't I still wouldn't fap once a day because fapping is inevitably more enjoyable the longer you wait to do it. Also I feel like a lot of these claims of people being concerned about prostate health aren't coming from people who are incredibly healthy. Me, I'd rather die sooner and give up fapping than live a long live addicted to porn.