Breakfast is a scam
Breakfast is a scam
Nolan Thompson
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Grayson Williams
so is bloatmaxxxxing
Cooper Hernandez
why
Matthew Williams
Gravity is a scam, Nick J Fuentes is right about science being fake. Grizzly shouldn't be able to ride a fucking bike
Levi Turner
The longer you delay breakfast the longer your body stays in a catabolic state. Say bye bye to your gains.
Ethan Thompson
Kek, tell that to IF faggot
Christopher Jones
I would love to see a health professional rip this shit apart
Lucas Morris
This
Colton Hernandez
why is this fat piece of shit posted so often on this board fitness board?
Alexander Thomas
Mirin those forearms
Easton Kelly
>The Renegade Pharmacist
Oliver White
You won't though, because most "health professionals" are hacks and actual scientists are seeing benefits.
Ethan Jackson
There are benefits if you don't mind losing some muscle
Blake Ramirez
You can actually gain muscle on longer fasts because natural hgh levels skyrocket. Not sure about IF tho desu
Josiah Gutierrez
not sure if troll or retarded
Jordan Hernandez
go away twinky fag
Gabriel Gonzalez
#2 sounds like total bs
Sebastian Butler
I doesn't matter if I skip breakfast, fast, whatever. I can't lose weight. Some people are just genetically predisposed to being fat
Easton Campbell
its not. When you start tapping into your fat stores you go into hunt mode. Its evolution (nonjewish version)
Logan Smith
not gonna make it
Brayden Moore
why would I give two shits about losing some muscle, when I gain more in the long run? anything but IF is a waste of time and will age you faster. IF is one of the best anti-aging tips out there along with MNM. I'm not gonna listen to some 20 years old faggots claiming how good their breakfast is, when they are acne ridden, leathery skinned faggots. It's also ironic how it's ALWAYS those guys that claim "men age like wine". NO, men who take care of their skin age like wine you age like fullfat milk. Get a skincare routine use sunscreen, do IF and take MNM and no I'm not a boomer, I'm a 22 years old guy who wants to preserve his youth, the earlier you start the better.
Christian Gutierrez
With the power to weight ratio in this pic you'd be able to rinse him in a fuckin' twingo.
Daniel Foster
>Imagine actually believing this
Leo Mitchell
Eating is a scam if you're a fat. IF is for those who want to get lean. It's all mental since you fatasses have been stuffing mcdonalds and pasta down your throats for 15+ years. I'm Into my week fast and i'm not even hungry. Starvation is a meme, Food addiction is real.
Aiden Morales
Sure dude
Camden Gonzalez
*goes bald after destroying his endocrine system with fasting in your path*
Juan Murphy
Don't talk bad about snake man, He will find you and he will make you fast.
Sebastian Lee
I want to stomp your faggot face in. I don't know why, but you just come off as a raging faggot.
Landon Jones
snake man didn't like that response.
Camden Howard
********citation needed
Dominic Jenkins
You will lose muscle if you are a body builder and start fasting due to the nature of how much protein and food you need to cover your exercise since you train so much. So of course you will lose muscle, If you want a lean body(pic related) that is natural with a six pack fasting will not break that muscle down.
Isaiah Price
If you want to build a body like pic related with a lot of muscle, You will not be able to with long term fasting.
Mason Perry
Dinner is the scam. Why stuff your face just to sleep on all those cals? Big breakfast lighter lunch and light dinner is the way to go. People just skip breakfast because it’s the weak easy way to fast
Adrian Young
>no I'm not a boomer, I'm a 22 years old
Nathaniel Robinson
also leaving obligatory snake man video on muscle loss.
youtu.be
Cooper Turner
What if the one meal you eat is in the morning, say, after working out?
Camden Bailey
>MNM
?