I'm addicted to porn. It literally destroys my brain and gives me social anxiety. How to stop watching porn jew?
How the fuck can I stop watching porn?
Jackson Smith
Mason Thomas
just don't click it lol
Aaron Hall
Just stop man. Challenge yourself not to. Literally just practice will power. Or become a bit disgusted by it like I did. It’s almost cucking yourself
Jackson Gray
Find meaning in your life. You're addicted to porn because you are bored and unstimulated, so you have become addicted to the tiny blips of feels that jerking off gives you
Ryder Martin
how does porn "destroy your brain" and "give you social anxiety"? are you sure the causation isn't reversed, and the reason you watch porn and have a "destroyed brain" is because you're socially anxious? i.e. porn is just a coping mechanism for your social alienation
Noah Stewart
youre a weak willed fag an it has nothing to do with pornography you fat loser
Ryan Collins
no other way than to just stop. The longer you stop doing it, the less you'll want it. it's that simple, but it's not easy.
I personally weened myself off. First I went from obscure and unrealistic fetish porn, and dropped down to women solo masturbating. Once I broke the addiction to fetish porn, I would only watch masturbation porn every other day, and then eventually everything third day. etc.
It helped me, but a lot of people need to quit stuff cold turkey.
Nathaniel Bennett
it's hard i'm trying to move away from it too but i keep ending up going back after falling into slumps of depression
it's not when you think about it it's when it creeps up and before you know it you're doing it, you have to treat it like a drug addiction if you're trying to end it, the best methods are coming out to a close friend or family member, they may laugh at first but if they care about you they'll help if you ask
best of luck user, know you're not alone in your struggle
Isaac Lopez
Everyone else is saying just don't lol
Try saying that to a heroin addict or alcoholic; it's not useful advice.
1) put up barriers to entry. Friction is good. Leechblock or similar extensions on your browser your favorite porn sites.
2) replace with softercore. Instagram thots > interracial gangbangs for your psyche. Ween off it slowly.
3) track your triggers. When you're depressed or bored you might fap, don't beat yourself up about it too much. If you see datass on Jow Forums pop a chub and then click on ,/gif/ to rub one out, then maybe don't come here, or disable images on Jow Forums
4) embrace how you feel better when you have success. I don't feel that much different, desu, but I do notice real life women look waaaay better when I abstain for even like 2-3 days at a time. That can help sustain you.
Cooper Hernandez
Not op but he is likely fapping to shit he finds degenerate and doing it way too often. Beating off 1-2x a week as someone older than 20 is perfectly fine, but when you’re so hooked on porn it’s all you can think about to the point that you can’t wait to get home. The point that it’s the first thing you do upon waking up, getting home, going to bed. It’s an issue. Anxiety is something you should feel more often than not. It’s your bodies way of saying something is wrong, you know what it is OP just listen to it. But basically when you keep giving your brain these dopamine rushes you end up with less dopamamine which causes you to feel anxious.
Daniel Hernandez
porn addiction is real deal. I used to get aroused by solo masturbation videos but now I have to watch 10-men triple anal gangbang videos
John Young
For me I was fapping the most when I was a NEET and had nothing to do all day, every day. Idle hands are the devil's playthings and all that. So bottom line is try to get yourself away from the computer, try to get yourself to do actual activities and be product and just keep yourself preoccupied so you don't get bored and turn to fapping. It's the exact same advice I'd give to smokers trying to quit tobacco and fatasses trying to lose weight as well.
Ryan Diaz
Treat it like any addiction and seek help. More often than not, will power alone won't help you in the long term. Every retard in these threads tells you the same horseshit of get some will power, but that shits not enough. And can you really trust anyone here for advice when most probably have internet addictions themselves, including myself. Who am I kidding, you're stuck here forever like the rest of us, you were never gonna make it.
Camden Rodriguez
Not the guy you replied to, but you're on point. Another big issue is how degenerate shit is absolutely normalized these days. You go on any porn site and check out the front page and it's all like incest and trannies and scat and cuckolding and choking and whatever else.
Elijah Smith
even porn video names are fucking stupid. Like what the fuck is 'anal whores anal legends 4' or 'manuel opens tiny hoes asses 22'
Gavin Reyes
Yeah dude, I can think back to one site I first started using. As far as I can remember it was relatively normal shit. Over time the front page was a lot of blacked, incest, gangbang, pissing type shit. Absolutely disgusting.
Adrian Perry
my main problem is waking up. I feel extremely tired when I wake up and jerk off to wake myself up a bit. how do I help myself get out of bed without jerkin it?
Brody Taylor
You are not qualified to determine if social anxiety is being caused by pornography use. Go to a clinical psychologist.
Adam Phillips
Gravure is the best reset. Also, sankakucomplex if you stick to non-porn idols. Pic related
Mason Sanders
I have always been addicted to solo masturbation videos and softcore /e/ stuff overall.
Never moved beyond that. In fact I feel disgusted by anything hardcore, even masturbation done with toys disgusts me. This makes me think that excess of porn consumption has nothing to do with fetishes getting more hardcore
James Sullivan
Lol just turn off your computer
Carter King
Probably a stupid question, but can porn use kill your libido? I mean completely kill it. Like, I'm attracted to women and I'll find one sexy and all, but there's just no reaction in my dick. No desire to get off. I went 22 days doing nofap with no problem at all my sex drive is so low/nonexistant.
Lucas Ross
Are pics of naked girls considered porn?
Carter Martinez
yes
Christopher Carter
Start nofap life. Feel testosterone repairing your very bones and love that feeling more than cumming.
Become a real man.
Brandon Morgan
I can only get off to BBC or incest porn. Halp
Christian Martin
What about feet?
Ayden Johnson
every time you go to jerk off, just think about the filthy Jew porn producers laughing as they destroy your mind and it will make you stop in disgust. either that or it will become your new fetish. the ULTIMATE and FINAL fetish
Nathan Gomez
Normal-ish, tho 22 days is a while. Keep at it if you wanna cold turkey, or start slowly reintroducing softcore to jumpstart your libido. Cold turkey recommended if you can cut it.
Jacob Hughes
It's actually been so long, last two times I took a piss, some cum came out a tiny bit after. Not sure if good or bad thing lmao. But ill try what you said.
Christian Clark
Oh fuck, if I view the internet titty my head gets invaded by Galaga?
Isaiah Stewart
So if a girl sends me her nudes I should not fap because it's technically porn?
William Davis
just find meaning bro
Benjamin Jackson
Overstimulation of the reward centres of the brain. Can lead to a lot of problems.
If anyone is serious about nofap I recommend the book Cupid’s poisoned arrow or for the esoterically minded to read the perfect matrimony by Samael Aun Weor.
David Sanders
ive stopped fapping to watching porn. i still fap to photos and things though, but it's better than hardcore XXX videos.
Jonathan Hall
I start very motivated but I always fail, and I think the main cause is the loneliness I have for >tfw no gf
In the past when I was able to get some female attention in parties etc I could do 7 days streaks no problem and once I got 30 days. But lately I get 0 action and it's very hard. In the rare occasion I've been able to get laid a friday I notice I don't crave fapping the following days.
The thing is when I fap my motivation to get laid is very low, so I end alone and end fapping again and repeat. How do I break this cycle?
Juan Howard
Watch this video. The science is still coming in but in the past five years or so serious psychological and physiological inquiry into the impact of internet porn has started coming in.
This is one of the most useful and informative videos I've found to date. Scientific sources are in the video description.
youtube.com
Dylan Russell
Ryder Perez
You stop it with Jesus. Also like others have said, treat it like an addiction. Follow an addiction recovery program that involves Jesus like this one addictionrecovery.churchofjesuschrist.org
Cooper Walker
>9 days nofap going strong feeling great mentally clear and motiavted
>fap to porn not even out of horniness but just out of boredom
>back to the pit of despair and depression
Josiah Sanchez
Used to watch normal missionary stuff, masturbation stuff, like that x-art stuff.
Now I can only get off to trannies and girls pissing.
I need to stop.
Caleb Carter
Bentley Wright
>imagine being so weak that porn gives you brain damage and social anxiety.
Cooper Wilson
I see Darwin is working his magic on you.
Camden Ross
my taste never got more extreme but i went from fapping once a week to fapping anywhere from 3-6 times a day
wat do
Brayden King
Dumb faggot, die.
Joseph Diaz
>pixels on a screen are equivalent to hard drugs
stfu pussy
Connor Walker
SLAA or SCA
Julian Mitchell
You're stuck thing that you'll lose more from stopping than you'll gain. That's false. They want you to be trapped in their web. You waste your body's resources and your time on arousal and masturbation, blasting your brain with dopamine. Get a hobby, whether it's reading, writing, drawing, carpentry, learning languages, learning math, whatever. You need something to take its place that will give you the satisfaction that you know it won't.
Blake Ramirez
This