Cycling is the best form of cardio

cycling is the best form of cardio

FACT

anyone else here cycle?

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whom was photographed in this picture?

Kind of, I'm not hardcore about it or anything but normally go for about 6-8 hours a week in the summer, mainly mountain biking though. Not a fan of street biking, nowhere good to do it here and I hate driving in traffic.

Just one whiff. Thats all I need. Then I'll stop

holy fuck the fucking toilet on this bitch

>he called it a toilet

I did at least 4000km two years ago (may-sept) but last year I didn't want to kill my gains so I did a lot less. I'm into sprinting now and got some good times on popular segments.

I love cycling but my goat is always jump rope or battleropes.

You need to know, I just woke up family laughing at you calling it a toilet. I’m not gonna be able to stop calling it that now

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This is the one

BRAAAAAAAAAAAPPPP
snnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but of yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now....

BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF

Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite.....

BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT

Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

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I’m still choking my laughter down
>the fucking toilet on this bitch

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>EZ cardio
>cheap
>strong sense of accomplishment in getting everywhere by your own power
It's my primary mode of transportation.

I don't get it

>damn girl, you shit with that ass?

I unironically use this irl because i'm autistic

Yup, I do

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>Isabelle braap porn
You cannot taint an innocent soul with such filth.

yup

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nah cycling is for fags. Basketball is the alphamale sport, and you get that sweet sweet HIIT

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Fuckin shit stealing this

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jfc is that SIR bradley wiggins? looks like a fat version

idk its just funny

Imagine the smell
It would give me a lazy eye just smelling how bad it must be

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This is how new languages are started. Next thing you know russians are going to say english is stupid because the word for butt and toilet is the same.

I wanna eat her pussy desu

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Yep. I do at least 20 minutes of 60 RPM at difficulty 12 (whatever that is) on a stationary bike, and I bike to college (20 minutes per day) 4 days a week, plus usually go grocery shopping once a week for about half an hour combined biking. Plus I try to go on a longer trip on the weekend at least once. It's fucking great.

Posting a pic more interesting than the thread topic, classic mistake

Wow I can’t even imagine being this wrong. Rowing is a far better form of exercise in literally every way, in fact, rowing is the absolute best form of cardio

Rowing is better, more muscle groups
Swimming as well
At least it's better than running

Let’s be honest only bbc can handle and penetrate this ass

post FTP faggots

Why do you bother? What mental damage do you have to post shit like this in a thread about biking? Get a life and a psychiatrist, please.

340, 4.7 w/kg

I'm

Damn, two kids. I'm impressed

Quoting family guy based

that's pretty sick

I'm at 290

>6'4" males in peak physical condition
>spend all game complaining to the ref that another man touched their wrist
>alpha male sport

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300w is right around the corner for you, how much do you weigh?

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Put me in the screencap

....Wow, I should really take this and use it (even though I'm mostly known as a politically incorecct guy) as a way to get past the fake news and democrats trying to censor perfectly valid opinions! Something must be done!

About 85 kg
Averaged about 313 for the 20 min test

I'm doing triathlon training so not 100% on the bike, recently bought a canyon aeroad and a zwift setup though

Why is it such a perfect description?

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Cycling is fine, but jogging/running is best.

based toilet poster

Rowing is the patrician form of cardio

OP has no clue

It's an honor to witness the birth of yet another le epic meme

>the fucking toilet on this bitch

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cycling is great because you can do it alone

DESU that sports bra must be shit if she's got on another underneath it. I know big girls have to double up sometimes but that should be an exception rather than a rule

>toilet

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witnessed

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*sniiffff*

>ywn flush your cum down this toilet

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Is this SS+GOMAD?

based

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I was there

>holy fuck the fucking toilet on this bitch

he did it

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wew lad

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I'm Russian and I'm doing that now.

I cycle almost every day, I also managed to have my first major wipe-out yesterday and did this to my arm

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Running is superior tho.

Samefag kys

Not funny desu

Catch me in the pool exercising every single muscle in my body while you develop erectile dysfunction

W8 m8 how much does that bike cost?
This is professional shit right there my man

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>Running

Say goodbye to the bones in your feet, ankles, shins, knees, thighs, and hips.

Imagine putting your dick in this ass

Love it but my ass hurts from it. Cycled 115km two days ago with cycling pants and my ass is still sore.

>Love it but my ass hurts from it... my ass is still sore

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>when you hurt yourself and the first thing you do is taking a pic of your injury
Been there too

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Ever tried using a seat?

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Dude, they're so young & fresh that this pussy fragrance would make you cum before you get the time to pull your dick out of her mouth

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kek

i don't think this is really that funny but i'm going to reply to fit in

Yes brother etc,,

>instagram.com/mai_rebelo/
These hips are fucking ridiculous. WTF

I'm looking at his like fuck me. Just got training on the road after a winter in the gym, doing strength.

I was depressed at my 30kmph avg on yesterday night's ride, then I spot your gain. Track biking? Or Zwifting?

That bike is welded aluminium. It's aero tho. You can pick barely used bikes from fatties for cheap as chips on eBay.

I bought a Specialized Roubaix for £400 from a fatty on eBay, discount of £1300.

I swear trackies are meant to be built?? Looks like friction, no?

Only Americans laughed at this, prove me wrong.

30min on a bike is nothing.
on a stepper tho, the ones where you don't sit on your ass, those are way better.

I commute about 30 miles a day. Won't be for a little while. Got fucked into the back of a stopped car yesterday. Busted foot and a concussion.

Looking here, I guess I was going about 17mph.

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german here, its fucking epic

I wanna be in picture too

30 minutes on a bike is nothing for you, because you're a leglet

(You)
Samefag kys

Checked but why is that bait? Jump rope is the shit. Don't know about battleropes though

Having been a fat fuck for years I can only assume the fact that I had to cycle everywhere I went, actually being fairly alright at it and capable of going for long rides, is the only reason my blood pressure and heart have both remained in fairly good condition.

Cycling is common where I live and it's a fun, healthy, sometimes challenging and very environmentally conscious way of getting around - not to mention the money you save in the long run if you're insisting on using public transportation or a car/scooter for trips of less than 10 miles.

>toilet

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Too god damn big
Yuck

Funny thing is that I didn't even find it funny, just a really good explanation. In my language you can also use the word "kanta" or "kantetina", meaning thrash can/container. Bless you, king.

how the fuck do people average 40kph? is that on a flat road? with a road bike?