Is urine therapy real?

>makes me tired and bloated
You know what makes me tired? Studying. But I don't act like a pussy and quit studying because I think its causing me to be tired. Push through that shit and adapt or stay fat or stupid or whatever you are

I take a urine enema while doing 3 day fast shit was good

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>cut out grains
Why? I think I saw something about low grain diet causing high blood pressure or something. Let me see if I can pull up a source. Also,
>all of these meme advices

You might have gut problems. Maybe due to antibiotics. Add fermented food liek sauerkraut into your diet also check out the API diet for such cases.

medicalnewstoday.com/articles/320195.php

Im surprised nofap and noporn was not included in all of these

Higher gluten content in newer grain strand leads to sensitivity, API and fodmaps are known factors in problems associated with "leaky gut".

If you want to eat grain, let your bread rise for at least 4h before baking.

>le meme
Those things work, but whatever floads your boat. Enjoy your piss.

>calls nofap and noporn memes but still says it works
>does not think the Sun, D3, zma are not memes

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i think i also read something about this whole non gluten thing being nothing but a fad.

chronic inflammation is caused by an overactive immune system, not a weak one. i had terrible fatigue and depression symptoms for a few years, best things i found were radically low carb diet and wim hof breathing

This is a good start. Stick with meat and cruciferous veg (cooked heavily) for a few days, you'll get mad cravings but will feel great eventually

the fastard-in-chief says it's good, means it's good

it is part fad, gluten is a nice scapegoat for people looking to blame their morbid obesity on something. but it's also partly legitimate. compromised intenstinal membrane can expose food particles to your immune system, your gut has the highest concentration of immune cells in the body, its basically like customs at the airport. so with a shitty gut membrane your immune cells can see all the dirty immigrants in there and they spaz out

>is urine therapy real?
yes
t.r kelly

Take some probiotics. That doesn't work take some .45 orally.

there are anti inflammatory diets, just add turmeric + black pepper, olive oil, berries, green apples, green tea to your diet.

an actual anti inflammatory diet is focused on what you don't eat, the supps are good but they won't do shit sprinkled on top of a bigmac for something with real autoimmune problems

Just fast with snake juice or dry fast man and look the snake diet channel, cut the sugars and fast food, eat more healthy shit, don't go down that route

so how does gluten ruin this? There are stronger things being thrown into the stomach before moving the chyme past the pyloric sphincter

>you know what gonna make you feel better?
>dehydration

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Low stomach acid, stop drinking while you eat, don't drink anything 1 hour before or after meals

You realize that being hydrated has more to do with minerals right? Specifically sodium and potassium

>hydrated
>sodium and potassium
lol, wut? You might as well add in chloride to that mix

You need to read Siege.

well I just assume no one here eats shit like big macs

For the anons that don’t know urine therapy is drinking your own piss

nigga i don't know, for whatever reason the immune cells get tilted when they see gluten. the same can be said for lectin. i'm not a molecular biologist i just post here

Everyone knows that urine therapy will increase your test

yeah that was just hyperbole though, for people with stronk gut-related autoimmune conditions they have to avoid more than just big macs. nearly everything causes a reaction. i have to go strictly meat and green veg when mine gets bad, then it's chill for a few days

when there’s inflammation the permeability of your intestinal epithelium could be augmented. Gluten has proteins small enough to pass through the epitelium to your bloodstream and white cells identify it and cause more inflammation. There’s also a protein that’s structurally similar to some sites of your thyroid gland, so if it gets to your bloodstream you might create antibodies for it and it's been linked to hypothiroidism.

It’s not that gluten is bad for you but if you are going through a process of chronic inflammation it could cause harm.

If the ambient in your stomach isn’t acid enough you produce more acid. you can perfectly drink water ehile you eat, just avoid gasified stuff.