If I have literally all day free to work out is it still best to just go to the gym for an hour or two or could I see better progress spending all day there doing shit?
If I have literally all day free to work out is it still best to just go to the gym for an hour or two or could I see...
shut the fuck up
>work out
why don't you adopt an african and donate to the ACLU while you're at it
>work out
real men train. cookie cutter
1. i'd love to inseminate her
2. an hour or two today then go tomorrow and work different muscles.
3. use that extra time today to go for a walk, hang out with your buddies or pound your gf
no u
I wanna ____ Rhianna
Increase the intensity until there's no way you could train for more than an hour or two
Chris Brown
/thread
how about you shut the fuck up?
Based
this, unironically
shut the fuck up
the duality of man
impregnate
shut the fuck up
James Bond hamburger
shut the fuck up
What is your current:
>height
>weight
>age
>approximate bf%
And what are your goals? Be specific, because that is the most important part. Weight loss? Fat loss? Gain strength? Mass? Just muscle? Endurance? A faster sprint time? Mile? 10k? What about mobility? Your question is too vague to answer.
This is why
Is the only correct response. OP is too lazy and stupid to deserve help. These faggots:
Are all just as stupid as OP for not realizing this.
Eat
nice
shut the fuck up
no u
shhuuttt the fuckkk uppp hurrrrhurr
but her face
NO U
shut the fuck up
Why did she have to fuck her body up with these ugly tattoos? Sad.
yeah bro she's literally repulsive