Why are you not happy, user???

Why are you not happy, user???

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all the threads suck I cant find anything funny here anymore

>I can't find anything funny here anymore.

This board is just full of depressed people, in fact, all of Jow Forums is full of depressed shits.

Cause despite starving myself and eating less than a half of what I used to my belly has got bigger. How does this even happen? Did I fuck up my metabolism or something?

I actually know the answer to this one

Thanks for giving it to me.

Whenever you eat, your body stores the enery as fat and stuff, when you starve yourself and eat little, your body prepares to not eat for a while, so your body will store EVERYTHING you eat.

My crush deactivated her Facebook and now I can't get her updates. I know that she probably is having some problems in her affair with some bar tender chad faggot. I hate myself for falling for a roastie but I find her cute and shit. God I wish she get married to some nigger with a bbc so I can imagine her crying face while she is riding that cock, and fap

I should still be in a caloric deficit. Did the memes lie or something?

Easy way to get updates: just talk to her

I dont know bow what you mean alli know is that memes dont tell the truth, i do

Wish I could user. I'm like a full blown autist infont of people and even more infont of roastie and off the charts with crush.

Shit. *i dont know what you mean

Wrong answer, user

People always say "durr losing weight is easy just calories in < calories out" but here I am eating like 1000 calories a day while still doing exercise every day and getting fatter.

Dont listen to people, find out what works for you, maybe the answer is to eat more balanced.

Why? You know that none of us can actually interact with people irl in a meaningful way

You need to use a scale, not looking at your "belly" to know if it's working. I've done a diet based on caloric consumption before, and I lost weight just as expected.

What I did was calculate my basal metabolic rate then subtract 1000. That left me eating 700 call per day. I did that for 6 weeks. It wasn't hard or complicated and it worked.

Gotta burn more than you intake ya dumb fat FUCK.

I use a scale. Lost 1 kg within a week and been there since. It's been a month now. I eat around 1000 calories a day on average, which should be low enough, but all I'm managing to do is starve, shit less and not have any energy the whole day.

>around 1000 calories a day on average

Sounds like you are estimating and not adhereing strictly to the plan. It's impossible for your body to magic energy from the outside, mate. For every ~3500 calories you don't eat under your BMR, you should lose one pound. There is no way to avoid it.

Wrong attitude my guy

No I count them. It's just that some days I dont eat at all, and others I eat up to 1500. My sleep is completely fucked so some days are bizarre, but the average day is between 700 and 1000.
Not like I have a detailed plan, just thought that if I starved myself I'd lose that ugly flab on my belly, but its less sighty now.

Quit starving yourself

So basically your diet is to eat about 1500 calories per day and your "day" is not even well defined due to your sleep excuse.

You are not even on a diet. This is why you haven't lost weight.

Fuck that. I'm tired of having fat in my belly. It sucks dick to work out and have mucles in the chest, shoulders, back and legs but abs barely visible because there's a layer of fat covering them. I can do 5 minute planks without breaking a sweat and I'm 16% bf, but my belly still sticks out. Maybe I have a fucked up fat distribution idk, it's just ridiculous that being as in shape as I am I still have a belly like this. I'd trade all my muscles for that fat going away.

Belly fat is pretty hard to lose. I've seen many (usually older) men have some pretty significant weight loss, but they always keep a little pot belly. You may need to go full-skelly to lose it.

Im not on a diet but a pack of cookies (540 cal) and a bowl of oatmeal (150) a day should be low enough. Which is what I eat most days.

Someone else please complain so we can stop listening to the "belly" retard.

Because I don't have a caring woman to make sweet love to and spend quality time with.