The real challenge of losing weight
>Before: Be a fatass but get to eat like a fatass
>After: Eat like a thinass but get to be a thinass
>During: be a fatass but have to eat like a thinass
The real challenge of losing weight
Jace Cooper
Owen Murphy
if you eventually manage to lose the weight, do you ever stop being hungry all the time? I lost 50 pounds, kept it off for a few months, and then gained it back since I was always fucking starving.
Austin Clark
You need to learn to live with the pain in your stomach
John White
usually after a lifetime of eating like a fatass your stomach gets hungry way more easily. The appetite can adjust for a few months but imo it's never the same as someone who ate normally their entire life.
So like said, being hungry doesn't always mean you're actually starving, just that your inner fatass wants food. But if you're actually tired and out of energy you're probably not eating enough.
David Stewart
I lost 55 pounds in 2 months and became anorexic, then spent the next year eating 6,000-10,000 calories a DAY out of extreme hunger and only gaining back 20 pounds. Now I shovel in 3,000 calories a day of strict keto and I'm slowing losing weight while not being hungry.
Parker Myers
how do you gain that little after eating like that for a year? no matter what weight you are that shouldn't be possible
Kevin Harris
lol at this
You probably dieted for a month.
Your stomach shrinks eventually.
Nolan Gomez
How the fuck did you lose 55 lbs in such a short period? Were you obese?
Austin Foster
>I lost 55 pounds in 2 months and became anorexic
this is mathematically impossible
you have to be obese to have a high enough TDEE to lose weight that quickly, and obese people are NOT ANOREXIC, they have ednos
t. actual anorexic
Caleb Bailey
en.wikipedia.org
There's some scientific papers on this here;
ncbi.nlm.nih.gov
I restricted to 200 calories of protein a day and a multivitamin pill for two months. It's not impossible.
I didn't actually feel hungry while doing this, in fact I felt great. I had loads of energy and was working on projects and stuff. Then one day I suddenly became so weak I could hardly walk, my libido died completely, and I was hit with a wall of hunger so extreme. I started stuffing myself with chocolate and developed a strange desire to shoplift even though I have lots of neetbux.
I lost a lot of muscle during the weight loss and most of the weight I gained back was fat, so my body is pretty fucked right now. But I'm lifting and doing keto and seeing some good gains.